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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
564.2g 		onion
124.32g 		cilantro
1.7g 		garlic
7.4g 		smoke
9.86g 		vinegar
30.0g 		salt
12.0g 		Total Per Serving Total for Recipe
Protein (g) 4.96 0.99 0.04 0.47 0.0 0.0 0.0 6.47 6.47
Total Fat (g) 1.13 0.1 0.01 0.04 0.0 0.0 0.0 1.27 1.27
Carbohydrates (g) 22.12 9.39 0.06 2.44 0.0 0.28 0.0 34.29 34.29
Ash (g) 2.82 0.42 0.02 0.11 n/a n/a 11.98 15.36 15.36
Calories (kcal) 101.556 39.782 0.391 11.019 0.0 6.3 0.0 159.048 159.048
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.9 n/a n/a n/a n/a n/a 0.9 0.9
Glucose (dextrose) (g) 7.05 2.81 n/a n/a n/a n/a n/a 9.86 9.86
Fructose (g) 7.73 2.51 n/a n/a n/a n/a n/a 10.24 10.24
Lactose (g) 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 533.17 113.43 1.57 4.33 n/a 28.14 0.02 680.67 680.67
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 14.84 6.24 0.01 0.07 0.0 0.12 0.0 21.29 21.29
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.8 1.1 0.0 0.2 0.0 0.0 0.0 8.1 8.1
Calcium (mg) 56.42 24.864 1.139 13.385 n/a 2.1 2.88 100.788 100.788
Iron (mg) 1.52 0.32 0.03 0.13 n/a 0.06 0.04 2.1 2.1
Magnesium (mg) 62.062 11.189 0.442 1.849 n/a 1.5 0.12 77.162 77.162
Phosphorus (mg) 135.408 33.566 0.816 11.314 n/a 2.4 0.0 183.505 183.505
Potassium (mg) 1337.154 147.941 8.857 29.654 0.0 21.9 0.96 1546.466 1546.466
Sodium (mg) 28.21 9.946 0.782 1.257 0.0 1.5 4650.96 4692.655 4692.655
Zinc (mg) 0.96 0.16 0.01 0.09 n/a 0.01 0.01 1.24 1.24
Copper (mg) 0.339 0.075 0.004 0.022 n/a 0.003 0.004 0.446 0.446
Manganese (mg) 0.621 0.099 0.007 0.123 n/a n/a 0.012 0.863 0.863
Selenium (mcg) 0.0 0.6 0.0 1.1 n/a 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 4699.786 1.243 114.716 0.666 n/a n/a 0.0 4816.411 4816.411
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 236.964 0.0 5.729 0.0 n/a 0.0 0.0 242.693 242.693
Beta Carotene (mcg) 2533.258 1.243 66.81 0.37 n/a 0.0 0.0 2601.681 2601.681
Vitamin E (mg) 3.05 0.02 0.04 0.01 n/a 0.0 0.0 3.12 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 14516.866 0.0 0.0 0.0 n/a 0.0 0.0 14516.866 14516.866
Lutein + zeaxanthin (mcg) 693.966 7.459 14.705 1.183 n/a 0.0 0.0 717.313 717.313
Tocopherol, beta (mg) 0.06 0.0 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.68 0.0 n/a n/a n/a n/a n/a 0.68 0.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 71.7 6.0 0.5 2.3 n/a 0.0 0.0 80.4 80.4
Thiamin (mg) 0.226 0.05 0.001 0.015 n/a 0.0 0.0 0.291 0.291
Riboflavin (mg) 0.113 0.025 0.003 0.008 n/a 0.0 0.0 0.149 0.149
Niacin (mg) 3.329 0.162 0.019 0.052 n/a 0.0 0.0 3.561 3.561
Pantothenic acid (mg) 0.508 0.124 0.01 0.044 n/a n/a 0.0 0.686 0.686
Vitamin B-6 (mg) 0.451 0.162 0.003 0.092 n/a 0.0 0.0 0.707 0.707
Folate (mcg) 84.63 28.594 1.054 0.222 n/a 0.0 0.0 114.499 114.499
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 37.8 6.8 0.2 1.7 n/a 0.0 0.0 46.6 46.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.012 n/a 0.005 n/a n/a 0.0 0.074 0.074
Threonine (g) 0.169 0.025 n/a 0.012 n/a n/a 0.0 0.206 0.206
Isoleucine (g) 0.113 0.012 n/a 0.016 n/a n/a 0.0 0.142 0.142
Leucine (g) 0.169 0.037 n/a 0.023 n/a n/a 0.0 0.229 0.229
Lysine (g) 0.169 0.037 n/a 0.02 n/a n/a 0.0 0.227 0.227
Methionine (g) 0.056 0.012 n/a 0.006 n/a n/a 0.0 0.075 0.075
Cystine (g) 0.056 0.012 n/a 0.005 n/a n/a 0.0 0.074 0.074
Phenylalanine (g) 0.395 0.025 n/a 0.013 n/a n/a 0.0 0.433 0.433
Tyrosine (g) 0.056 0.012 n/a 0.006 n/a n/a 0.0 0.075 0.075
Valine (g) 0.113 0.025 n/a 0.021 n/a n/a 0.0 0.159 0.159
Arginine (g) 0.113 0.137 n/a 0.047 n/a n/a 0.0 0.296 0.296
Histidine (g) 0.056 0.012 n/a 0.008 n/a n/a 0.0 0.077 0.077
Alanine (g) 0.169 0.025 n/a 0.01 n/a n/a 0.0 0.204 0.204
Aspartic acid (g) 0.79 0.087 n/a 0.036 n/a n/a 0.0 0.913 0.913
Glutamic acid (g) 2.426 0.224 n/a 0.06 n/a n/a 0.0 2.71 2.71
Glycine (g) 0.113 0.025 n/a 0.015 n/a n/a 0.0 0.152 0.152
Proline (g) 0.113 0.025 n/a 0.007 n/a n/a 0.0 0.145 0.145
Serine (g) 0.169 0.025 n/a 0.014 n/a n/a 0.0 0.208 0.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.169 n/a 0.0 0.007 0.0 0.0 0.0 0.176 0.176
Phytosterols (mg) 39.494 n/a 0.085 n/a n/a n/a 0.0 39.579 39.579
Monounsaturated Fat (g) 0.169 n/a 0.005 0.001 0.0 0.0 0.0 0.175 0.175
Polyunsaturated (g) 0.451 n/a 0.001 0.018 0.0 0.0 0.0 0.471 0.471