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Receta Blackening Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
18.0g 		pepper
10.67g 		pepper
8.0g 		mustard
12.5g 		garlic
7.0g 		thyme
0.5g 		butter
113.4g 		cayenne pepper
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.17 0.88 0.55 1.18 0.05 0.96 0.54 5.32 5.32
Total Fat (g) 0.0 0.35 0.26 0.5 0.05 0.04 91.98 0.78 93.96 93.96
Carbohydrates (g) 0.0 6.92 5.18 0.67 5.09 0.32 0.07 2.55 20.79 20.79
Ash (g) 17.96 0.46 0.35 0.46 0.23 0.06 2.39 0.27 22.18 22.18
Calories (kcal) 0.0 27.209 20.4 8.375 23.24 1.38 813.078 14.31 907.992 907.992
Starch (g) n/a n/a n/a 0.08 n/a n/a n/a n/a 0.08 0.08
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 1.12 0.84 10.33 0.45 0.04 18.0 0.36 31.18 31.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.05 0.11 1.7 0.01 0.07 0.47 2.47 2.47
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.8 2.1 0.4 0.7 0.2 0.0 1.2 7.5 7.5
Calcium (mg) 4.32 46.628 34.96 7.25 5.6 9.45 27.216 6.66 142.084 142.084
Iron (mg) 0.06 3.08 2.31 0.19 0.19 0.62 0.02 0.35 6.82 6.82
Magnesium (mg) 0.18 20.7 15.52 6.125 4.06 1.1 2.268 6.84 56.793 56.793
Phosphorus (mg) 0.0 18.459 13.84 13.25 29.19 1.005 27.216 13.185 116.145 116.145
Potassium (mg) 1.44 134.335 100.72 17.25 77.07 4.07 27.216 90.63 452.731 452.731
Sodium (mg) 6976.44 4.695 3.52 141.875 1.82 0.275 653.184 1.35 7783.159 7783.159
Zinc (mg) 0.02 0.15 0.11 0.08 0.18 0.03 0.1 0.11 0.79 0.79
Copper (mg) 0.005 0.121 0.09 0.011 0.011 0.004 0.0 0.017 0.259 0.259
Manganese (mg) 0.018 0.601 0.45 0.053 0.039 0.039 0.0 0.09 1.289 1.289
Selenium (mcg) 0.0 0.3 0.2 4.1 2.7 0.0 1.1 0.4 8.9 8.9
Vitamin A, IU (IU) 0.0 31.903 23.92 8.875 0.0 19.0 2833.866 1872.45 4790.014 4790.014
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 760.914 0.0 760.914 760.914
Vitamin A, RAE (mcg_RAE) 0.0 1.601 1.2 0.5 0.0 0.95 775.656 93.645 873.552 873.552
Beta Carotene (mcg) 0.0 16.645 12.48 3.625 0.0 11.32 179.172 982.8 1206.042 1206.042
Vitamin E (mg) 0.0 0.08 0.06 0.05 0.04 0.04 2.63 1.34 4.23 4.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 63.504 n/a 63.504 63.504
Lycopene (mcg) 0.0 0.64 0.48 0.0 0.0 0.0 0.0 0.0 1.12 1.12
Lutein + zeaxanthin (mcg) 0.0 21.874 16.4 2.25 0.0 4.31 0.0 592.065 636.899 636.899
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.49 0.36 0.26 0.0 n/a 0.0 n/a 1.11 1.11
Tocopherol, delta (mg) n/a 0.01 0.01 0.01 0.0 n/a 0.0 n/a 0.03 0.03
Vitamin C (mg) 0.0 2.2 1.7 0.2 1.3 0.3 0.0 3.4 9.1 9.1
Thiamin (mg) 0.0 0.012 0.009 0.043 0.033 0.003 0.011 0.015 0.125 0.125
Riboflavin (mg) 0.0 0.026 0.019 0.004 0.011 0.002 0.034 0.041 0.136 0.136
Niacin (mg) 0.0 0.122 0.091 0.065 0.048 0.025 0.045 0.392 0.788 0.788
Pantothenic acid (mg) 0.0 n/a n/a 0.038 n/a n/a 0.125 n/a 0.162 0.162
Vitamin B-6 (mg) 0.0 0.036 0.027 0.008 0.206 0.003 0.0 0.11 0.39 0.39
Folate (mcg) 0.0 1.067 0.8 0.875 0.14 1.37 3.402 4.77 12.424 12.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.19 0.19
Choline (mg) 0.0 1.2 0.9 2.8 4.7 0.2 21.3 2.3 33.5 33.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 0.015 0.001 0.011 n/a 0.029 0.029
Threonine (g) 0.0 n/a n/a 0.021 0.033 0.001 0.045 n/a 0.101 0.101
Isoleucine (g) 0.0 n/a n/a 0.019 0.046 0.002 0.057 n/a 0.123 0.123
Leucine (g) 0.0 n/a n/a 0.038 0.072 0.002 0.091 n/a 0.202 0.202
Lysine (g) 0.0 n/a n/a 0.034 0.041 0.001 0.079 n/a 0.155 0.155
Methionine (g) 0.0 n/a n/a 0.01 0.024 n/a 0.023 n/a 0.056 0.056
Cystine (g) 0.0 n/a n/a 0.01 0.012 n/a 0.011 n/a 0.033 0.033
Phenylalanine (g) 0.0 n/a n/a 0.021 0.034 n/a 0.045 n/a 0.1 0.1
Tyrosine (g) 0.0 n/a n/a 0.018 0.015 n/a 0.045 n/a 0.078 0.078
Valine (g) 0.0 n/a n/a 0.025 0.05 0.003 0.068 n/a 0.145 0.145
Arginine (g) 0.0 n/a n/a 0.033 0.117 n/a 0.034 n/a 0.183 0.183
Histidine (g) 0.0 n/a n/a 0.015 0.022 n/a 0.023 n/a 0.059 0.059
Alanine (g) 0.0 n/a n/a 0.021 0.025 n/a 0.034 n/a 0.08 0.08
Aspartic acid (g) 0.0 n/a n/a 0.05 0.09 n/a 0.068 n/a 0.208 0.208
Glutamic acid (g) 0.0 n/a n/a 0.094 0.149 n/a 0.204 n/a 0.447 0.447
Glycine (g) 0.0 n/a n/a 0.03 0.037 n/a 0.023 n/a 0.09 0.09
Proline (g) 0.0 n/a n/a 0.046 0.018 n/a 0.091 n/a 0.155 0.155
Serine (g) 0.0 n/a n/a 0.026 0.035 n/a 0.057 n/a 0.118 0.118
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 243.81 0.0 243.81 243.81
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.105 0.078 0.031 0.01 0.014 58.254 0.147 58.638 58.638
Phytosterols (mg) 0.0 9.816 7.36 n/a 0.56 0.815 n/a 3.735 22.286 22.286
Monounsaturated Fat (g) 0.0 0.108 0.081 0.329 0.001 0.002 23.837 0.124 24.481 24.481
Polyunsaturated (g) 0.0 0.121 0.09 0.119 0.027 0.006 3.447 0.377 4.186 4.186