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Receta Blackening Spice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
13.8g 		cayenne
5.3g 		chili
7.5g 		pepper
6.4g 		pepper
6.4g 		kosher salt
18.0g 		garlic
8.4g 		oregano
3.0g 		onion
6.9g 		Total Per Serving Total for Recipe
Protein (g) 2.04 0.64 0.92 0.7 0.7 0.0 1.41 0.33 0.7 7.43 7.43
Total Fat (g) 1.79 0.92 1.26 0.21 0.21 0.0 0.06 0.31 0.07 4.82 4.82
Carbohydrates (g) 7.69 3.0 4.1 4.15 4.15 0.0 6.11 1.93 5.57 36.7 36.7
Ash (g) 0.97 0.32 0.64 0.28 0.28 17.96 0.28 0.21 0.22 21.16 21.16
Calories (kcal) 39.882 16.854 23.55 16.32 16.32 0.0 27.888 9.18 23.943 173.937 173.937
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a 0.06 n/a n/a n/a n/a 0.03 n/a 0.2 0.2
Glucose (dextrose) (g) 0.36 n/a 0.16 n/a n/a n/a n/a 0.06 n/a 0.58 0.58
Fructose (g) 0.93 n/a 0.32 n/a n/a n/a n/a 0.03 n/a 1.28 1.28
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.32 0.43 0.58 0.67 0.67 0.04 0.54 0.21 0.35 4.81 4.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.43 0.55 0.54 0.04 0.04 0.0 2.04 0.12 2.45 7.21 7.21
Galactose (g) 0.03 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 0.03
Dietary Fiber (g) 5.2 1.4 2.6 1.7 1.7 0.0 0.8 1.3 0.4 15.1 15.1
Calcium (mg) 24.426 7.844 20.85 27.968 27.968 4.32 6.72 47.28 25.047 192.423 192.423
Iron (mg) 3.26 0.41 1.07 1.85 1.85 0.06 0.23 1.32 0.18 10.22 10.22
Magnesium (mg) 25.53 8.056 12.75 12.416 12.416 0.18 4.872 8.1 8.418 92.738 92.738
Phosphorus (mg) 47.61 15.529 22.725 11.072 11.072 0.0 35.028 6.0 23.46 172.496 172.496
Potassium (mg) 323.472 106.742 143.7 80.576 80.576 1.44 92.484 50.07 65.067 944.127 944.127
Sodium (mg) 4.692 1.59 75.75 2.816 2.816 6976.44 2.184 0.45 3.726 7070.464 7070.464
Zinc (mg) 0.56 0.13 0.2 0.09 0.09 0.02 0.22 0.13 0.16 1.61 1.61
Copper (mg) 0.084 0.02 0.032 0.072 0.072 0.005 0.013 0.028 0.012 0.339 0.339
Manganese (mg) 0.116 0.106 0.163 0.36 0.36 0.018 0.046 0.14 0.026 1.335 1.335
Selenium (mcg) 0.6 0.5 0.5 0.2 0.2 0.0 3.2 0.2 0.1 5.4 5.4
Vitamin A, IU (IU) 7277.43 2205.33 2223.75 19.136 19.136 0.0 0.0 207.09 0.0 11951.872 11951.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 363.906 110.293 111.225 0.96 0.96 0.0 0.0 10.35 0.0 597.694 597.694
Beta Carotene (mcg) 3819.702 1157.52 1125.0 9.984 9.984 0.0 0.0 123.36 0.0 6245.55 6245.55
Vitamin E (mg) 4.12 1.58 2.18 0.05 0.05 0.0 0.05 0.57 0.02 8.61 8.61
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.575 0.384 0.384 0.0 0.0 0.0 0.0 2.343 2.343
Lutein + zeaxanthin (mcg) 1815.666 697.321 23.25 13.12 13.12 0.0 0.0 25.86 0.0 2588.337 2588.337
Tocopherol, beta (mg) 0.05 n/a 0.03 0.0 0.0 n/a 0.0 0.33 0.0 0.41 0.41
Tocopherol, gamma (mg) 0.45 n/a 0.23 0.29 0.29 n/a 0.0 0.6 0.0 1.86 1.86
Tocopherol, delta (mg) 0.01 n/a 0.02 0.01 0.01 n/a 0.0 0.12 0.0 0.16 0.16
Vitamin C (mg) 9.8 4.0 4.8 1.3 1.3 0.0 1.5 1.5 1.0 25.4 25.4
Thiamin (mg) 0.09 0.017 0.026 0.007 0.007 0.0 0.039 0.01 0.029 0.226 0.226
Riboflavin (mg) 0.24 0.049 0.059 0.015 0.015 0.0 0.013 0.01 0.004 0.405 0.405
Niacin (mg) 2.114 0.461 0.592 0.073 0.073 0.0 0.058 0.187 0.045 3.602 3.602
Pantothenic acid (mg) 0.246 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.246 0.246
Vitamin B-6 (mg) 0.555 0.13 0.275 0.022 0.022 0.0 0.247 0.036 0.084 1.371 1.371
Folate (mcg) 14.628 5.618 7.5 0.64 0.64 0.0 0.168 8.22 11.454 48.868 48.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.1 2.7 5.0 0.7 0.7 0.0 5.7 1.0 2.7 25.6 25.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.018 n/a 0.008 0.027 0.027
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.039 n/a 0.014 0.053 0.053
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.055 n/a 0.02 0.075 0.075
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.087 n/a 0.023 0.109 0.109
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.049 n/a 0.032 0.081 0.081
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.029 n/a 0.006 0.035 0.035
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.014 n/a 0.012 0.027 0.027
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.017 0.058 0.058
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.018 n/a 0.016 0.034 0.034
Valine (g) n/a n/a n/a n/a n/a 0.0 0.06 n/a 0.017 0.076 0.076
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.14 n/a 0.092 0.233 0.233
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.026 n/a 0.01 0.036 0.036
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.029 n/a 0.015 0.045 0.045
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.108 n/a 0.035 0.144 0.144
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.179 n/a 0.13 0.309 0.309
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.045 n/a 0.023 0.067 0.067
Proline (g) n/a n/a n/a n/a n/a 0.0 0.022 n/a 0.028 0.05 0.05
Serine (g) n/a n/a n/a n/a n/a 0.0 0.042 n/a 0.017 0.059 0.059
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.29 0.173 0.221 0.063 0.063 0.0 0.012 0.08 0.012 0.913 0.913
Phytosterols (mg) 24.15 4.399 6.225 5.888 5.888 0.0 0.672 6.09 6.003 59.315 59.315
Monounsaturated Fat (g) 0.17 0.146 0.268 0.065 0.065 0.0 0.002 0.02 0.011 0.745 0.745
Polyunsaturated (g) 1.148 0.444 0.56 0.072 0.072 0.0 0.032 0.157 0.03 2.515 2.515