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Receta Blackening Spice Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
6.9g 		salt
15.0g 		onion
2.4g 		garlic
2.8g 		pepper
1.58g 		cayenne pepper
1.8g 		pepper
1.58g 		thyme
0.5g 		oregano
1.5g 		Total Per Serving Total for Recipe
Protein (g) 1.02 0.0 0.24 0.47 0.17 0.22 0.17 0.05 0.17 2.5 2.5
Total Fat (g) 0.89 0.0 0.03 0.02 0.05 0.31 0.05 0.04 0.15 1.54 1.54
Carbohydrates (g) 3.85 0.0 1.94 2.04 1.02 1.02 1.02 0.32 0.97 12.17 12.17
Ash (g) 0.48 14.97 0.08 0.09 0.07 0.11 0.07 0.06 0.11 16.03 16.03
Calories (kcal) 19.941 0.0 8.328 9.296 4.029 5.724 4.029 1.38 4.59 57.317 57.317
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a n/a n/a n/a 0.01 0.07 0.07
Glucose (dextrose) (g) 0.18 n/a n/a n/a n/a n/a n/a n/a 0.03 0.21 0.21
Fructose (g) 0.46 n/a n/a n/a n/a n/a n/a n/a 0.02 0.48 0.48
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.66 0.03 0.12 0.18 0.17 0.14 0.17 0.04 0.11 1.61 1.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.0 0.85 0.68 0.01 0.19 0.01 0.01 0.06 2.52 2.52
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02
Dietary Fiber (g) 2.6 0.0 0.1 0.3 0.4 0.5 0.4 0.2 0.6 5.1 5.1
Calcium (mg) 12.213 3.6 8.712 2.24 6.905 2.664 6.905 9.45 23.64 76.328 76.328
Iron (mg) 1.63 0.05 0.06 0.08 0.46 0.14 0.46 0.62 0.66 4.15 4.15
Magnesium (mg) 12.765 0.15 2.928 1.624 3.065 2.736 3.065 1.1 4.05 31.483 31.483
Phosphorus (mg) 23.805 0.0 8.16 11.676 2.733 5.274 2.733 1.005 3.0 58.387 58.387
Potassium (mg) 161.736 1.2 22.632 30.828 19.892 36.252 19.892 4.07 25.035 321.537 321.537
Sodium (mg) 2.346 5813.7 1.296 0.728 0.695 0.54 0.695 0.275 0.225 5820.5 5820.5
Zinc (mg) 0.28 0.02 0.06 0.07 0.02 0.04 0.02 0.03 0.07 0.61 0.61
Copper (mg) 0.042 0.005 0.004 0.004 0.018 0.007 0.018 0.004 0.014 0.116 0.116
Manganese (mg) 0.058 0.015 0.009 0.015 0.089 0.036 0.089 0.039 0.07 0.421 0.421
Selenium (mcg) 0.3 0.0 0.1 1.1 0.0 0.2 0.0 0.0 0.1 1.8 1.8
Vitamin A, IU (IU) 3638.715 0.0 0.0 0.0 4.724 748.98 4.724 19.0 103.545 4519.688 4519.688
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 181.953 0.0 0.0 0.0 0.237 37.458 0.237 0.95 5.175 226.01 226.01
Beta Carotene (mcg) 1909.851 0.0 0.0 0.0 2.465 393.12 2.465 11.32 61.68 2380.901 2380.901
Vitamin E (mg) 2.06 0.0 0.01 0.02 0.01 0.54 0.01 0.04 0.28 2.96 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.095 0.0 0.095 0.0 0.0 0.19 0.19
Lutein + zeaxanthin (mcg) 907.833 0.0 0.0 0.0 3.239 236.826 3.239 4.31 12.93 1168.377 1168.377
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.16 0.19 0.19
Tocopherol, gamma (mg) 0.22 n/a 0.0 0.0 0.07 n/a 0.07 n/a 0.3 0.67 0.67
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.06 0.07 0.07
Vitamin C (mg) 4.9 0.0 0.4 0.5 0.3 1.4 0.3 0.3 0.8 8.8 8.8
Thiamin (mg) 0.045 0.0 0.01 0.013 0.002 0.006 0.002 0.003 0.005 0.085 0.085
Riboflavin (mg) 0.12 0.0 0.001 0.004 0.004 0.017 0.004 0.002 0.005 0.157 0.157
Niacin (mg) 1.057 0.0 0.016 0.019 0.018 0.157 0.018 0.025 0.093 1.403 1.403
Pantothenic acid (mg) 0.123 0.0 n/a n/a n/a n/a n/a n/a n/a 0.123 0.123
Vitamin B-6 (mg) 0.277 0.0 0.029 0.082 0.005 0.044 0.005 0.003 0.018 0.465 0.465
Folate (mcg) 7.314 0.0 3.984 0.056 0.158 1.908 0.158 1.37 4.11 19.058 19.058
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 0.0 0.9 1.9 0.2 0.9 0.2 0.2 0.5 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.006 n/a n/a n/a 0.001 n/a 0.01 0.01
Threonine (g) n/a 0.0 0.005 0.013 n/a n/a n/a 0.001 n/a 0.019 0.019
Isoleucine (g) n/a 0.0 0.007 0.018 n/a n/a n/a 0.002 n/a 0.028 0.028
Leucine (g) n/a 0.0 0.008 0.029 n/a n/a n/a 0.002 n/a 0.039 0.039
Lysine (g) n/a 0.0 0.011 0.016 n/a n/a n/a 0.001 n/a 0.029 0.029
Methionine (g) n/a 0.0 0.002 0.01 n/a n/a n/a n/a n/a 0.012 0.012
Cystine (g) n/a 0.0 0.004 0.005 n/a n/a n/a n/a n/a 0.009 0.009
Phenylalanine (g) n/a 0.0 0.006 0.013 n/a n/a n/a n/a n/a 0.019 0.019
Tyrosine (g) n/a 0.0 0.006 0.006 n/a n/a n/a n/a n/a 0.012 0.012
Valine (g) n/a 0.0 0.006 0.02 n/a n/a n/a 0.003 n/a 0.028 0.028
Arginine (g) n/a 0.0 0.032 0.047 n/a n/a n/a n/a n/a 0.079 0.079
Histidine (g) n/a 0.0 0.003 0.009 n/a n/a n/a n/a n/a 0.012 0.012
Alanine (g) n/a 0.0 0.005 0.01 n/a n/a n/a n/a n/a 0.015 0.015
Aspartic acid (g) n/a 0.0 0.012 0.036 n/a n/a n/a n/a n/a 0.048 0.048
Glutamic acid (g) n/a 0.0 0.045 0.06 n/a n/a n/a n/a n/a 0.105 0.105
Glycine (g) n/a 0.0 0.008 0.015 n/a n/a n/a n/a n/a 0.023 0.023
Proline (g) n/a 0.0 0.01 0.007 n/a n/a n/a n/a n/a 0.017 0.017
Serine (g) n/a 0.0 0.006 0.014 n/a n/a n/a n/a n/a 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.145 0.0 0.004 0.004 0.015 0.059 0.015 0.014 0.04 0.296 0.296
Phytosterols (mg) 12.075 0.0 2.088 0.224 1.454 1.494 1.454 0.815 3.045 22.648 22.648
Monounsaturated Fat (g) 0.085 0.0 0.004 0.001 0.016 0.05 0.016 0.002 0.01 0.183 0.183
Polyunsaturated (g) 0.574 0.0 0.011 0.011 0.018 0.151 0.018 0.006 0.078 0.866 0.866