Receta Blackeyed Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		blackeyed peas
240.0g 		picante sauce
37.8g 		onions
33.0g 		tomatoes
44.89g 		butter
14.18g 		pepper
10.18g 		wine
14.18g 		worcestershire sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.38 0.0 0.36 0.4 0.12 0.09 0.01 n/a 12.35 74.1
Total Fat (g) 1.32 0.0 0.03 0.09 11.5 0.02 0.0 n/a 12.96 77.76
Carbohydrates (g) 32.71 2.36 3.08 1.76 0.01 0.47 0.39 n/a 40.78 244.68
Ash (g) 3.48 1.46 0.12 0.22 0.3 0.04 0.03 n/a 5.65 33.9
Calories (kcal) 184.8 9.45 13.2 8.081 101.635 2.036 11.765 n/a 330.967 1985.802
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.33 0.0 n/a 0.01 n/a n/a 0.34 2.04
Glucose (dextrose) (g) n/a n/a 0.65 0.56 n/a 0.12 n/a n/a 1.33 7.98
Fructose (g) n/a n/a 0.43 0.62 n/a 0.11 n/a n/a 1.15 6.9
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 1.5 n/a 1.5 9.0
Water (g) 191.11 33.98 29.41 42.42 2.25 9.56 12.27 n/a 321.01 1926.06
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 2.36 1.4 1.18 0.01 0.24 0.11 n/a 5.31 31.86
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.9 1.2 0.6 0.5 0.0 0.2 0.0 n/a 10.4 62.4
Calcium (mg) 48.0 n/a 7.59 4.489 3.402 1.018 1.134 n/a 65.634 393.804
Iron (mg) 2.33 n/a 0.07 0.12 0.0 0.03 0.05 n/a 2.61 15.66
Magnesium (mg) 67.2 n/a 3.3 4.938 0.284 1.018 1.559 n/a 78.299 469.794
Phosphorus (mg) 168.0 n/a 9.57 10.774 3.402 2.036 2.835 n/a 196.618 1179.708
Potassium (mg) 412.8 n/a 48.18 106.397 3.402 17.818 14.033 n/a 602.63 3615.78
Sodium (mg) 717.6 295.218 1.32 2.245 81.648 0.305 0.709 n/a 1099.045 6594.27
Zinc (mg) 1.68 n/a 0.06 0.08 0.01 0.01 0.02 n/a 1.86 11.16
Copper (mg) 0.288 n/a 0.013 0.027 0.0 0.007 0.001 n/a 0.337 2.022
Manganese (mg) 0.672 n/a 0.043 0.049 0.0 0.012 0.017 n/a 0.794 4.764
Selenium (mcg) 5.5 n/a 0.2 0.0 0.1 0.0 0.0 n/a 5.9 35.4
Vitamin A, IU (IU) 31.2 118.314 0.66 373.961 354.233 37.672 0.0 n/a 916.041 5496.246
Retinol (mcg) 0.0 n/a 0.0 0.0 95.114 0.0 0.0 n/a 95.114 570.684
Vitamin A, RAE (mcg_RAE) 2.4 n/a 0.0 18.855 96.957 1.833 0.0 n/a 120.045 720.27
Beta Carotene (mcg) n/a n/a 0.33 201.571 22.397 21.178 0.0 n/a 245.475 1472.85
Vitamin E (mg) n/a n/a 0.01 0.24 0.33 0.04 0.0 n/a 0.62 3.72
Vitamin D (IU) n/a n/a n/a n/a 7.938 n/a n/a n/a 7.938 47.628
Lycopene (mcg) n/a n/a 0.0 1155.105 0.0 0.0 0.0 n/a 1155.105 6930.63
Lutein + zeaxanthin (mcg) n/a n/a 1.32 55.219 0.0 34.719 0.0 n/a 91.258 547.548
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.05 0.0 0.0 n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.5 n/a 2.4 5.7 0.0 8.2 0.0 n/a 22.8 136.8
Thiamin (mg) 0.192 n/a 0.017 0.018 0.001 0.006 0.001 n/a 0.235 1.41
Riboflavin (mg) 0.168 n/a 0.01 0.009 0.004 0.003 0.003 n/a 0.197 1.182
Niacin (mg) 0.84 n/a 0.04 0.265 0.006 0.049 0.024 n/a 1.223 7.338
Pantothenic acid (mg) 0.456 n/a 0.04 0.04 0.016 0.01 0.006 n/a 0.567 3.402
Vitamin B-6 (mg) 0.12 n/a 0.04 0.036 0.0 0.022 0.007 n/a 0.225 1.35
Folate (mcg) 122.4 n/a 6.27 6.734 0.425 1.018 0.142 n/a 136.989 821.934
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 0.0 0.0 n/a 0.02 0.12
Choline (mg) n/a n/a 2.0 3.0 2.7 0.6 0.7 n/a 9.0 54.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.144 n/a 0.003 0.004 0.001 0.001 n/a n/a 0.154 0.924
Threonine (g) 0.432 n/a 0.007 0.013 0.006 0.004 n/a n/a 0.462 2.772
Isoleucine (g) 0.456 n/a 0.003 0.009 0.007 0.002 n/a n/a 0.477 2.862
Leucine (g) 0.864 n/a 0.01 0.013 0.011 0.004 n/a n/a 0.903 5.418
Lysine (g) 0.768 n/a 0.013 0.013 0.01 0.004 n/a n/a 0.809 4.854
Methionine (g) 0.168 n/a 0.0 0.004 0.003 0.001 n/a n/a 0.176 1.056
Cystine (g) 0.12 n/a 0.0 0.004 0.001 0.001 n/a n/a 0.127 0.762
Phenylalanine (g) 0.672 n/a 0.01 0.031 0.006 0.009 n/a n/a 0.728 4.368
Tyrosine (g) 0.36 n/a 0.003 0.004 0.006 0.001 n/a n/a 0.374 2.244
Valine (g) 0.552 n/a 0.007 0.009 0.009 0.004 n/a n/a 0.58 3.48
Arginine (g) 0.792 n/a 0.033 0.009 0.004 0.003 n/a n/a 0.841 5.046
Histidine (g) 0.36 n/a 0.003 0.004 0.003 0.001 n/a n/a 0.372 2.232
Alanine (g) 0.528 n/a 0.007 0.013 0.004 0.004 n/a n/a 0.556 3.336
Aspartic acid (g) 1.368 n/a 0.03 0.063 0.009 0.021 n/a n/a 1.49 8.94
Glutamic acid (g) 2.16 n/a 0.086 0.193 0.026 0.019 n/a n/a 2.484 14.904
Glycine (g) 0.48 n/a 0.01 0.009 0.003 0.003 n/a n/a 0.505 3.03
Proline (g) 0.504 n/a 0.003 0.009 0.011 0.002 n/a n/a 0.53 3.18
Serine (g) 0.576 n/a 0.007 0.013 0.007 0.005 n/a n/a 0.608 3.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.476 0.0 0.0 n/a 30.476 182.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.336 n/a 0.013 0.013 7.282 0.006 0.0 n/a 7.65 45.9
Phytosterols (mg) n/a n/a 4.95 3.143 n/a 0.916 n/a n/a 9.009 54.054
Monounsaturated Fat (g) 0.12 n/a 0.003 0.013 2.98 0.001 0.0 n/a 3.117 18.702
Polyunsaturated (g) 0.576 n/a 0.007 0.036 0.431 0.006 0.0 n/a 1.056 6.336