Receta Blackmoon (Whoopie Pies) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		sugar
20.0g 		egg
4.4g 		milk
24.4g 		vanilla
0.42g 		baking soda
0.69g 		flour
25.0g 		salt
0.3g 		cocoa
4.0g 		baking powder
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.55 0.82 0.0 0.0 2.58 0.0 0.8 0.0 4.76 47.6
Total Fat (g) 10.25 0.0 0.44 0.24 0.0 0.0 0.25 0.0 0.4 0.0 11.57 115.7
Carbohydrates (g) 0.0 20.0 0.03 1.22 0.05 0.0 19.08 0.0 2.4 0.0 42.78 427.8
Ash (g) 0.0 0.0 0.04 0.18 0.0 0.25 0.12 0.3 n/a 0.08 0.98 9.8
Calories (kcal) 90.61 77.4 6.292 10.248 1.21 0.0 91.0 0.0 16.0 0.0 292.76 2927.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.1
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 1.27 n/a n/a n/a n/a n/a n/a 1.27 12.7
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1.0
Water (g) 0.0 0.01 3.34 21.94 0.22 0.0 2.98 0.0 n/a 0.0 28.49 284.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 19.98 0.03 1.27 0.05 0.0 0.07 0.0 0.0 0.0 21.41 214.1
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.8 0.0 1.5 15.0
Calcium (mg) 0.0 0.2 2.332 29.036 0.046 0.0 3.75 0.072 0.0 0.0 35.436 354.36
Iron (mg) 0.0 0.0 0.08 0.01 0.0 0.0 1.16 0.0 1.44 0.0 2.69 26.9
Magnesium (mg) 0.0 0.0 0.528 2.684 0.05 0.0 5.5 0.003 n/a 0.0 8.765 87.65
Phosphorus (mg) 0.0 0.0 8.404 23.18 0.025 0.0 27.0 0.0 n/a 0.0 58.609 586.09
Potassium (mg) 0.0 0.4 5.896 36.6 0.622 0.0 26.75 0.024 n/a 0.0 70.292 702.92
Sodium (mg) 0.0 0.0 6.16 10.736 0.038 188.784 0.5 116.274 0.0 62.928 385.42 3854.2
Zinc (mg) 0.0 0.0 0.05 0.1 0.0 0.0 0.18 0.0 n/a 0.0 0.33 3.3
Copper (mg) 0.0 0.0 0.004 0.002 0.0 0.0 0.035 0.0 n/a 0.0 0.042 0.42
Manganese (mg) n/a 0.0 0.002 0.0 0.001 0.0 0.17 0.0 n/a 0.0 0.173 1.73
Selenium (mcg) 0.0 0.1 1.4 0.8 0.0 0.0 8.5 0.0 n/a 0.0 10.8 108.0
Vitamin A, IU (IU) 0.0 0.0 21.428 47.824 0.0 0.0 0.0 0.0 0.0 0.0 69.252 692.52
Retinol (mcg) 0.0 0.0 6.116 14.152 0.0 0.0 0.0 0.0 n/a 0.0 20.268 202.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.16 14.152 0.0 0.0 0.0 0.0 n/a 0.0 20.312 203.12
Beta Carotene (mcg) 0.0 0.0 0.44 0.488 0.0 0.0 0.0 0.0 n/a 0.0 0.928 9.28
Vitamin E (mg) 0.08 0.0 0.04 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.14 1.4
Vitamin D (IU) n/a n/a 1.54 12.688 n/a n/a n/a n/a n/a n/a 14.228 142.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 0.0 0.0 0.0 4.5 0.0 n/a 0.0 19.064 190.64
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a 0.02 0.0 n/a n/a 0.1 n/a n/a n/a 3.13 31.3
Tocopherol, delta (mg) 1.71 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.005 0.0 0.0 0.198 0.0 n/a 0.0 0.206 2.06
Riboflavin (mg) 0.0 0.004 0.021 0.046 0.0 0.0 0.123 0.0 n/a 0.0 0.194 1.94
Niacin (mg) 0.0 0.0 0.003 0.022 0.002 0.0 1.475 0.0 n/a 0.0 1.502 15.02
Pantothenic acid (mg) 0.0 0.0 0.063 0.088 0.0 0.0 0.11 0.0 n/a 0.0 0.261 2.61
Vitamin B-6 (mg) 0.0 0.0 0.006 0.01 0.0 0.0 0.01 0.0 n/a 0.0 0.026 0.26
Folate (mcg) 0.0 0.0 2.068 1.22 0.0 0.0 45.75 0.0 n/a 0.0 49.038 490.38
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.11 0.0 0.0 0.0 0.0 n/a 0.0 0.16 1.6
Choline (mg) n/a 0.0 11.0 4.3 n/a 0.0 2.6 0.0 n/a 0.0 18.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 n/a 0.0 38.5 385.0
Tryptophan (g) 0.0 n/a 0.007 0.01 n/a n/a 0.033 0.0 n/a n/a 0.05 0.5
Threonine (g) 0.0 n/a 0.025 0.022 n/a n/a 0.07 0.0 n/a n/a 0.117 1.17
Isoleucine (g) 0.0 n/a 0.029 0.046 n/a n/a 0.09 0.0 n/a n/a 0.166 1.66
Leucine (g) 0.0 n/a 0.048 0.093 n/a n/a 0.178 0.0 n/a n/a 0.318 3.18
Lysine (g) 0.0 n/a 0.04 0.071 n/a n/a 0.058 0.0 n/a n/a 0.168 1.68
Methionine (g) 0.0 n/a 0.017 0.02 n/a n/a 0.045 0.0 n/a n/a 0.081 0.81
Cystine (g) 0.0 n/a 0.012 0.029 n/a n/a 0.055 0.0 n/a n/a 0.096 0.96
Phenylalanine (g) 0.0 n/a 0.03 0.041 n/a n/a 0.13 0.0 n/a n/a 0.201 2.01
Tyrosine (g) 0.0 n/a 0.022 0.034 n/a n/a 0.078 0.0 n/a n/a 0.134 1.34
Valine (g) 0.0 n/a 0.038 0.054 n/a n/a 0.105 0.0 n/a n/a 0.197 1.97
Arginine (g) 0.0 n/a 0.036 0.024 n/a n/a 0.105 0.0 n/a n/a 0.165 1.65
Histidine (g) 0.0 n/a 0.014 0.02 n/a n/a 0.058 0.0 n/a n/a 0.091 0.91
Alanine (g) 0.0 n/a 0.033 0.027 n/a n/a 0.083 0.0 n/a n/a 0.142 1.42
Aspartic acid (g) 0.0 n/a 0.059 0.076 n/a n/a 0.11 0.0 n/a n/a 0.244 2.44
Glutamic acid (g) 0.0 n/a 0.074 0.19 n/a n/a 0.87 0.0 n/a n/a 1.134 11.34
Glycine (g) 0.0 n/a 0.019 0.015 n/a n/a 0.093 0.0 n/a n/a 0.126 1.26
Proline (g) 0.0 n/a 0.022 0.088 n/a n/a 0.3 0.0 n/a n/a 0.41 4.1
Serine (g) 0.0 n/a 0.043 0.051 n/a n/a 0.13 0.0 n/a n/a 0.224 2.24
Cholesterol (mg) 0.0 0.0 18.612 1.22 0.0 0.0 0.0 0.0 0.0 0.0 19.832 198.32
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.136 0.154 0.0 0.0 0.04 0.0 0.0 0.0 2.712 27.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.604 0.0 0.168 0.068 0.0 0.0 0.023 0.0 n/a 0.0 6.863 68.63
Polyunsaturated (g) 0.714 0.0 0.06 0.01 0.0 0.0 0.103 0.0 n/a 0.0 0.887 8.87