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Receta Blanc Mange (Crema Bianco Mangiare) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x lemon zest grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
12.5g 		cornstarch
12.0g 		lemon zest
0.0g 		milk
122.0g 		almonds
2.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 n/a 4.11 0.5 4.65 37.2
Total Fat (g) 0.0 0.01 n/a 1.18 1.17 2.36 18.88
Carbohydrates (g) 12.5 10.95 n/a 6.09 0.51 30.05 240.4
Ash (g) 0.0 0.01 n/a 0.92 0.07 1.0 8.0
Calories (kcal) 48.375 45.72 n/a 51.24 13.656 158.991 1271.928
Starch (g) n/a n/a n/a n/a 0.02 0.02 0.16
Sucrose (g) n/a n/a n/a 0.0 0.09 0.09 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 6.34 0.0 6.34 50.72
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 1.0 n/a 109.7 0.11 110.82 886.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.0 n/a 6.34 0.09 18.93 151.44
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.3 0.4 3.2
Calcium (mg) 0.125 0.24 n/a 145.18 6.27 151.815 1214.52
Iron (mg) 0.0 0.06 n/a 0.04 0.09 0.18 1.44
Magnesium (mg) 0.0 0.36 n/a 13.42 6.365 20.145 161.16
Phosphorus (mg) 0.0 1.56 n/a 115.9 11.495 128.955 1031.64
Potassium (mg) 0.25 0.36 n/a 183.0 16.744 200.354 1602.832
Sodium (mg) 0.0 1.08 n/a 53.68 0.024 54.784 438.272
Zinc (mg) 0.0 0.01 n/a 0.51 0.07 0.59 4.72
Copper (mg) 0.0 0.006 n/a 0.012 0.024 0.042 0.336
Manganese (mg) 0.0 0.006 n/a 0.0 0.054 0.06 0.48
Selenium (mcg) 0.1 0.3 n/a 4.0 0.1 4.5 36.0
Vitamin A, IU (IU) 0.0 0.0 n/a 239.12 0.024 239.144 1913.152
Retinol (mcg) 0.0 0.0 n/a 70.76 0.0 70.76 566.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 70.76 0.0 70.76 566.08
Beta Carotene (mcg) 0.0 0.0 n/a 2.44 0.024 2.464 19.712
Vitamin E (mg) 0.0 0.0 n/a 0.01 0.62 0.63 5.04
Vitamin D (IU) n/a n/a n/a 63.44 n/a 63.44 507.52
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.024 0.024 0.192
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.02 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.024 0.005 0.029 0.232
Riboflavin (mg) 0.003 0.0 n/a 0.232 0.024 0.258 2.064
Niacin (mg) 0.0 0.0 n/a 0.11 0.081 0.19 1.52
Pantothenic acid (mg) 0.0 0.0 n/a 0.439 0.011 0.45 3.6
Vitamin B-6 (mg) 0.0 0.0 n/a 0.049 0.003 0.052 0.416
Folate (mcg) 0.0 0.0 n/a 6.1 1.188 7.288 58.304
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.54 0.0 0.54 4.32
Choline (mg) 0.0 0.0 n/a 21.6 1.2 22.9 183.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.049 0.005 0.054 0.432
Threonine (g) n/a 0.001 n/a 0.11 0.014 0.125 1.0
Isoleucine (g) n/a 0.001 n/a 0.232 0.017 0.25 2.0
Leucine (g) n/a 0.005 n/a 0.464 0.035 0.504 4.032
Lysine (g) n/a 0.001 n/a 0.354 0.014 0.369 2.952
Methionine (g) n/a 0.001 n/a 0.098 0.004 0.102 0.816
Cystine (g) n/a 0.001 n/a 0.146 0.005 0.152 1.216
Phenylalanine (g) n/a 0.001 n/a 0.207 0.027 0.235 1.88
Tyrosine (g) n/a 0.001 n/a 0.171 0.011 0.183 1.464
Valine (g) n/a 0.001 n/a 0.268 0.019 0.289 2.312
Arginine (g) n/a 0.001 n/a 0.122 0.058 0.181 1.448
Histidine (g) n/a 0.001 n/a 0.098 0.013 0.112 0.896
Alanine (g) n/a 0.002 n/a 0.134 0.024 0.161 1.288
Aspartic acid (g) n/a 0.002 n/a 0.378 0.069 0.45 3.6
Glutamic acid (g) n/a 0.006 n/a 0.952 0.162 1.119 8.952
Glycine (g) n/a 0.001 n/a 0.073 0.035 0.109 0.872
Proline (g) n/a 0.002 n/a 0.439 0.024 0.466 3.728
Serine (g) n/a 0.001 n/a 0.256 0.023 0.28 2.24
Cholesterol (mg) 0.0 0.0 n/a 6.1 0.0 6.1 48.8
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.001 n/a 0.769 0.089 0.858 6.864
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 n/a 0.342 0.734 1.078 8.624
Polyunsaturated (g) 0.0 0.004 n/a 0.049 0.287 0.339 2.712