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Receta Blanket Of Veal (Blanquette De Veau) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Onion studded with
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shoulder
170.1g 		water
237.0g 		onions
189.0g 		carrot
13.57g 		cloves
0.25g 		bay leaf
1.0g 		thyme
0.06g 		salt
0.75g 		pepper
0.13g 		butter
3.55g 		flour
1.95g 		mushrooms
8.49g 		cream
3.75g 		egg yolks
0.0g 		lemon juice
1.27g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 34.09 0.0 2.08 0.13 0.01 0.08 0.01 0.0 0.01 0.03 0.2 0.26 0.08 n/a 0.0 0.03 37.01 148.04
Total Fat (g) 3.67 0.0 0.19 0.03 0.05 0.08 0.0 0.0 0.0 2.88 0.02 0.03 1.39 n/a 0.0 0.01 8.36 33.44
Carbohydrates (g) 0.0 0.0 17.65 1.3 0.15 0.75 0.04 0.0 0.09 0.0 1.49 0.28 0.1 n/a 0.11 0.06 22.02 88.08
Ash (g) 1.91 0.24 0.66 0.13 0.01 0.04 0.01 0.75 0.01 0.07 0.01 0.07 0.02 n/a 0.0 0.02 3.94 15.76
Calories (kcal) 178.601 0.0 75.6 5.565 0.808 3.13 0.173 0.0 0.338 25.454 7.107 1.867 12.938 n/a 0.318 0.325 312.221 1248.884
Starch (g) n/a n/a 0.0 0.19 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.76
Sucrose (g) n/a n/a 1.87 0.49 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.36 9.44
Glucose (dextrose) (g) n/a n/a 3.72 0.08 0.0 n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 3.93 15.72
Fructose (g) n/a n/a 2.44 0.07 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 2.53 10.12
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 130.36 236.76 168.42 11.98 0.02 0.05 0.0 0.0 0.01 0.56 0.23 7.84 2.16 n/a 1.15 0.79 560.37 2241.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 8.01 0.64 0.01 n/a 0.0 0.0 0.0 0.0 0.01 0.14 0.0 n/a 0.03 0.01 8.85 35.4
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.2 0.4 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 4.2 16.8
Calcium (mg) 37.421 7.11 43.47 4.479 1.615 8.34 1.181 0.18 0.579 0.852 0.293 0.255 2.438 n/a 0.089 1.245 109.547 438.188
Iron (mg) 1.73 0.0 0.4 0.04 0.02 0.43 0.08 0.0 0.04 0.0 0.09 0.04 0.0 n/a 0.0 0.06 2.93 11.72
Magnesium (mg) 44.225 2.37 18.9 1.629 0.66 1.2 0.138 0.008 0.257 0.071 0.43 0.764 0.263 n/a 0.076 0.451 71.44 285.76
Phosphorus (mg) 365.707 0.0 54.81 4.75 0.263 1.13 0.126 0.0 0.229 0.852 2.109 7.299 2.325 n/a 0.076 0.523 440.199 1760.796
Potassium (mg) 576.626 0.0 275.94 43.432 2.755 5.29 0.509 0.06 1.668 0.852 2.089 26.99 2.813 n/a 1.575 5.0 945.599 3782.396
Sodium (mg) 146.283 9.48 7.56 9.365 0.608 0.23 0.034 290.685 0.058 20.448 0.039 0.424 1.425 n/a 0.013 0.505 487.158 1948.632
Zinc (mg) 5.68 0.02 0.32 0.03 0.0 0.04 0.0 0.0 0.0 0.0 0.01 0.04 0.01 n/a 0.0 0.01 6.18 24.72
Copper (mg) 0.204 0.024 0.076 0.007 0.001 0.004 0.001 0.0 0.001 0.0 0.003 0.027 0.0 n/a 0.0 0.001 0.35 1.4
Manganese (mg) 0.051 0.0 0.246 0.019 0.075 0.082 0.005 0.001 0.007 0.0 0.013 0.004 0.0 n/a 0.0 0.001 0.505 2.02
Selenium (mcg) 14.6 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.8 0.0 n/a 0.0 0.0 17.1 68.4
Vitamin A, IU (IU) 0.0 0.0 3.78 2267.422 1.325 61.85 2.375 0.0 0.396 88.715 0.0 0.0 55.125 n/a 0.254 76.027 2557.268 10229.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 0.0 0.0 15.188 n/a 0.0 0.0 39.008 156.032
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 113.33 0.068 3.09 0.119 0.0 0.02 24.282 0.0 0.0 15.413 n/a 0.013 3.8 160.133 640.532
Beta Carotene (mcg) n/a 0.0 1.89 1124.482 0.21 n/a 1.415 0.0 0.207 5.609 0.0 0.0 2.7 n/a 0.038 45.612 1182.163 4728.652
Vitamin E (mg) 0.46 0.0 0.04 0.09 0.02 n/a 0.0 0.0 0.0 0.08 0.0 0.0 0.04 n/a 0.0 0.01 0.75 3.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.988 n/a 1.528 1.95 n/a n/a n/a 5.466 21.864
Lycopene (mcg) n/a 0.0 0.0 0.136 0.0 n/a 0.0 0.0 0.008 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.144 0.576
Lutein + zeaxanthin (mcg) n/a 0.0 7.56 34.746 0.0 n/a 0.539 0.0 0.272 0.0 0.351 0.0 0.0 n/a 0.114 50.188 93.77 375.08
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.0 n/a n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 14.0 0.8 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.6 1.2 17.5 70.0
Thiamin (mg) 0.136 0.0 0.095 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.007 0.001 n/a 0.0 0.001 0.265 1.06
Riboflavin (mg) 0.476 0.0 0.057 0.008 0.001 0.004 0.0 0.0 0.0 0.001 0.01 0.034 0.004 n/a 0.0 0.001 0.596 2.384
Niacin (mg) 13.455 0.0 0.227 0.133 0.004 0.02 0.003 0.0 0.002 0.001 0.115 0.306 0.002 n/a 0.001 0.012 14.28 57.12
Pantothenic acid (mg) 2.211 0.0 0.227 0.037 n/a n/a n/a 0.0 n/a 0.004 0.009 0.127 0.01 n/a 0.001 0.004 2.629 10.516
Vitamin B-6 (mg) 0.782 0.0 0.227 0.019 0.001 0.017 0.0 0.0 0.0 0.0 0.001 0.008 0.001 n/a 0.001 0.001 1.06 4.24
Folate (mcg) 27.215 0.0 35.91 2.579 0.233 1.8 0.171 0.0 0.013 0.107 3.573 1.358 0.15 n/a 0.165 1.372 74.646 298.584
Vitamin B-12 (mcg) 2.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 n/a 0.0 0.0 2.43 9.72
Choline (mg) n/a 0.0 11.5 1.2 0.1 n/a 0.0 0.0 0.0 0.7 0.2 1.5 0.6 n/a 0.1 0.1 16.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.007 0.0 0.0 n/a 0.0 0.0 3.007 12.028
Tryptophan (g) 0.34 n/a 0.019 0.001 n/a n/a 0.0 0.0 n/a 0.0 0.003 0.003 0.001 n/a n/a 0.0 0.368 1.472
Threonine (g) 1.497 n/a 0.038 0.026 n/a n/a 0.0 0.0 n/a 0.001 0.005 0.009 0.003 n/a n/a 0.001 1.581 6.324
Isoleucine (g) 1.684 n/a 0.019 0.011 n/a n/a 0.0 0.0 n/a 0.002 0.007 0.007 0.005 n/a n/a 0.001 1.735 6.94
Leucine (g) 2.722 n/a 0.057 0.014 n/a n/a 0.0 0.0 n/a 0.003 0.014 0.01 0.008 n/a n/a 0.002 2.828 11.312
Lysine (g) 2.807 n/a 0.076 0.014 n/a n/a 0.0 0.0 n/a 0.002 0.004 0.009 0.006 n/a n/a 0.002 2.92 11.68
Methionine (g) 0.799 n/a 0.0 0.003 n/a n/a n/a 0.0 n/a 0.001 0.004 0.003 0.002 n/a n/a 0.0 0.811 3.244
Cystine (g) 0.391 n/a 0.0 0.011 n/a n/a n/a 0.0 n/a 0.0 0.004 0.001 0.001 n/a n/a 0.0 0.408 1.632
Phenylalanine (g) 1.378 n/a 0.057 0.008 n/a n/a n/a 0.0 n/a 0.001 0.01 0.008 0.004 n/a n/a 0.001 1.467 5.868
Tyrosine (g) 1.089 n/a 0.019 0.005 n/a n/a n/a 0.0 n/a 0.001 0.006 0.003 0.004 n/a n/a 0.001 1.128 4.512
Valine (g) 1.888 n/a 0.038 0.01 n/a n/a 0.0 0.0 n/a 0.002 0.008 0.02 0.005 n/a n/a 0.002 1.972 7.888
Arginine (g) 2.007 n/a 0.189 0.012 n/a n/a n/a 0.0 n/a 0.001 0.008 0.007 0.003 n/a n/a 0.001 2.228 8.912
Histidine (g) 1.242 n/a 0.019 0.005 n/a n/a n/a 0.0 n/a 0.001 0.004 0.005 0.002 n/a n/a 0.001 1.279 5.116
Alanine (g) 2.024 n/a 0.038 0.015 n/a n/a n/a 0.0 n/a 0.001 0.006 0.017 0.003 n/a n/a 0.002 2.106 8.424
Aspartic acid (g) 2.943 n/a 0.17 0.026 n/a n/a n/a 0.0 n/a 0.002 0.009 0.017 0.006 n/a n/a 0.003 3.175 12.7
Glutamic acid (g) 5.392 n/a 0.491 0.05 n/a n/a n/a 0.0 n/a 0.006 0.068 0.029 0.016 n/a n/a 0.002 6.055 24.22
Glycine (g) 1.752 n/a 0.057 0.007 n/a n/a n/a 0.0 n/a 0.001 0.007 0.008 0.002 n/a n/a 0.001 1.834 7.336
Proline (g) 1.429 n/a 0.019 0.007 n/a n/a n/a 0.0 n/a 0.003 0.023 0.007 0.008 n/a n/a 0.002 1.497 5.988
Serine (g) 1.276 n/a 0.038 0.007 n/a n/a n/a 0.0 n/a 0.002 0.01 0.008 0.004 n/a n/a 0.001 1.345 5.38
Cholesterol (mg) 141.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 0.0 0.0 5.138 n/a 0.0 0.0 153.95 615.8
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.106 0.0 0.076 0.005 0.014 0.023 0.002 0.0 0.001 1.824 0.003 0.003 0.864 n/a 0.0 0.001 3.921 15.684
Phytosterols (mg) n/a n/a 28.35 n/a 0.64 n/a 0.102 0.0 0.122 n/a n/a n/a n/a n/a n/a 0.045 29.259 117.036
Monounsaturated Fat (g) 1.174 0.0 0.019 0.001 0.004 0.016 0.0 0.0 0.001 0.746 0.002 0.0 0.401 n/a 0.0 0.003 2.367 9.468
Polyunsaturated (g) 0.374 0.0 0.038 0.016 0.018 0.023 0.001 0.0 0.001 0.108 0.008 0.012 0.051 n/a 0.0 0.001 0.651 2.604