Receta Blanquette De Veau - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Breast of veal, cut into 2-inch pcs
1 lrg Onion studded with 1 clove
1 x Bouquet garni, (about 6 parsley stems, 1/2 bay leaf,
2 c. Sliced mushrooms Salt and pepper
3 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		veal stock
1440.0g 		carrot
64.08g 		bouquet garni
0.0g 		thyme
0.5g 		onions
216.0g 		stock
120.0g 		salt
1.5g 		butter
14.2g 		butter
56.8g 		flour
39.06g 		veal
499.79g 		lemon juice
15.25g 		egg yolks
0.0g 		cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) 16.42 0.6 n/a 0.05 2.38 1.37 0.0 0.12 0.48 4.03 100.96 0.06 n/a 1.23 127.69 127.69
Total Fat (g) 3.17 0.15 n/a 0.04 0.22 0.26 0.0 11.52 46.07 0.38 14.34 0.0 n/a 22.2 98.35 98.35
Carbohydrates (g) 0.58 6.14 n/a 0.32 20.17 0.05 0.0 0.01 0.03 29.81 0.0 1.32 n/a 1.67 60.1 60.1
Ash (g) 15.12 0.62 n/a 0.06 0.76 1.26 1.5 0.3 1.2 0.18 5.4 0.04 n/a 0.27 26.7 26.7
Calories (kcal) 100.8 26.273 n/a 1.38 86.4 8.4 0.0 101.814 407.256 142.178 559.766 3.813 n/a 207.0 1645.08 1645.08
Starch (g) n/a 0.92 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.92 0.92
Sucrose (g) n/a 2.3 n/a n/a 2.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.44 4.44
Glucose (dextrose) (g) n/a 0.38 n/a n/a 4.26 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.63 4.63
Fructose (g) n/a 0.35 n/a n/a 2.79 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.14 3.14
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 1404.72 56.58 n/a 0.04 192.48 117.06 0.0 2.25 9.01 4.66 379.39 13.84 n/a 34.63 2214.65 2214.65
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 3.04 n/a 0.01 9.16 0.0 0.0 0.01 0.03 0.11 n/a 0.37 n/a 0.07 12.78 12.78
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 n/a 0.2 3.7 0.0 0.0 0.0 0.0 1.1 0.0 0.1 n/a 0.0 6.8 6.8
Calcium (mg) 86.4 21.146 n/a 9.45 49.68 7.2 0.36 3.408 13.632 5.859 74.969 1.068 n/a 39.0 312.172 312.172
Iron (mg) 2.45 0.19 n/a 0.62 0.45 0.2 0.0 0.0 0.01 1.81 4.25 0.0 n/a 0.02 10.02 10.02
Magnesium (mg) 28.8 7.69 n/a 1.1 21.6 2.4 0.015 0.284 1.136 8.593 124.948 0.915 n/a 4.2 201.681 201.681
Phosphorus (mg) 187.2 22.428 n/a 1.005 62.64 15.6 0.0 3.408 13.632 42.185 1054.56 0.915 n/a 37.2 1440.773 1440.773
Potassium (mg) 777.6 205.056 n/a 4.07 315.36 64.8 0.12 3.408 13.632 41.794 1639.316 18.91 n/a 45.0 3129.066 3129.066
Sodium (mg) 4694.4 44.215 n/a 0.275 8.64 391.2 581.37 81.792 327.168 0.781 429.821 0.153 n/a 22.8 6582.615 6582.615
Zinc (mg) 0.0 0.15 n/a 0.03 0.37 0.0 0.0 0.01 0.05 0.27 16.14 0.01 n/a 0.14 17.18 17.18
Copper (mg) 0.0 0.032 n/a 0.004 0.086 0.0 0.0 0.0 0.0 0.055 0.55 0.005 n/a 0.006 0.738 0.738
Manganese (mg) 0.144 0.09 n/a 0.039 0.281 0.012 0.002 0.0 0.0 0.266 0.15 0.002 n/a 0.0 0.984 0.984
Selenium (mcg) 10.1 0.1 n/a 0.0 1.1 0.8 0.0 0.1 0.6 13.2 43.0 0.0 n/a 0.3 69.3 69.3
Vitamin A, IU (IU) 0.0 10705.205 n/a 19.0 4.32 0.0 0.0 354.858 1419.432 0.0 0.0 3.05 n/a 882.0 13387.865 13387.865
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 95.282 381.128 0.0 0.0 0.0 n/a 243.0 719.41 719.41
Vitamin A, RAE (mcg_RAE) 0.0 535.068 n/a 0.95 0.0 0.0 0.0 97.128 388.512 0.0 0.0 0.153 n/a 246.6 1268.411 1268.411
Beta Carotene (mcg) 0.0 5309.028 n/a 11.32 2.16 0.0 0.0 22.436 89.744 0.0 n/a 0.458 n/a 43.2 5478.346 5478.346
Vitamin E (mg) 0.0 0.42 n/a 0.04 0.04 0.0 0.0 0.33 1.32 0.02 1.3 0.02 n/a 0.64 4.13 4.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.952 31.808 n/a n/a n/a n/a 31.2 70.96 70.96
Lycopene (mcg) 0.0 0.641 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.641 0.641
Lutein + zeaxanthin (mcg) 0.0 164.045 n/a 4.31 8.64 0.0 0.0 0.0 0.0 7.031 n/a 1.373 n/a 0.0 185.398 185.398
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.15 n/a n/a n/a n/a 0.15 0.15
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 3.8 n/a 0.3 16.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 n/a 0.4 27.4 27.4
Thiamin (mg) 0.0 0.045 n/a 0.003 0.108 0.0 0.0 0.001 0.006 0.309 0.4 0.005 n/a 0.012 0.887 0.887
Riboflavin (mg) 0.288 0.038 n/a 0.002 0.065 0.024 0.0 0.004 0.017 0.191 1.399 0.002 n/a 0.066 2.097 2.097
Niacin (mg) 11.232 0.628 n/a 0.025 0.259 0.936 0.0 0.006 0.023 2.305 39.134 0.015 n/a 0.024 54.586 54.586
Pantothenic acid (mg) 0.288 0.173 n/a n/a 0.259 0.024 0.0 0.016 0.062 0.172 6.847 0.015 n/a 0.156 8.013 8.013
Vitamin B-6 (mg) 0.144 0.09 n/a 0.003 0.259 0.012 0.0 0.0 0.0 0.016 2.149 0.008 n/a 0.018 2.698 2.698
Folate (mcg) 28.8 12.175 n/a 1.37 41.04 2.4 0.0 0.426 1.704 71.48 64.973 1.983 n/a 2.4 228.75 228.75
Vitamin B-12 (mcg) 1.01 0.0 n/a 0.0 0.0 0.08 0.0 0.02 0.1 0.0 7.0 0.0 n/a 0.11 8.32 8.32
Choline (mg) 41.8 5.6 n/a 0.2 13.2 3.5 0.0 2.7 10.7 4.1 n/a 0.8 n/a 10.1 92.5 92.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 60.152 0.0 0.0 n/a 0.0 60.152 60.152
Tryptophan (g) n/a 0.006 n/a 0.001 0.022 n/a 0.0 0.001 0.006 0.051 1.0 n/a n/a 0.018 1.104 1.104
Threonine (g) n/a 0.122 n/a 0.001 0.043 n/a 0.0 0.006 0.023 0.109 4.398 n/a n/a 0.054 4.756 4.756
Isoleucine (g) n/a 0.051 n/a 0.002 0.022 n/a 0.0 0.007 0.028 0.141 4.998 n/a n/a 0.072 5.321 5.321
Leucine (g) n/a 0.064 n/a 0.002 0.065 n/a 0.0 0.011 0.045 0.277 8.047 n/a n/a 0.12 8.632 8.632
Lysine (g) n/a 0.064 n/a 0.001 0.086 n/a 0.0 0.01 0.04 0.09 8.297 n/a n/a 0.096 8.684 8.684
Methionine (g) n/a 0.013 n/a n/a 0.0 n/a 0.0 0.003 0.011 0.07 2.349 n/a n/a 0.03 2.476 2.476
Cystine (g) n/a 0.051 n/a n/a 0.0 n/a 0.0 0.001 0.006 0.086 1.15 n/a n/a 0.012 1.306 1.306
Phenylalanine (g) n/a 0.038 n/a n/a 0.065 n/a 0.0 0.006 0.023 0.203 4.098 n/a n/a 0.06 4.493 4.493
Tyrosine (g) n/a 0.026 n/a n/a 0.022 n/a 0.0 0.006 0.023 0.121 3.199 n/a n/a 0.06 3.455 3.455
Valine (g) n/a 0.045 n/a 0.003 0.043 n/a 0.0 0.009 0.034 0.164 5.598 n/a n/a 0.084 5.979 5.979
Arginine (g) n/a 0.058 n/a n/a 0.216 n/a 0.0 0.004 0.017 0.164 5.948 n/a n/a 0.042 6.449 6.449
Histidine (g) n/a 0.026 n/a n/a 0.022 n/a 0.0 0.003 0.011 0.09 3.648 n/a n/a 0.036 3.836 3.836
Alanine (g) n/a 0.07 n/a n/a 0.043 n/a 0.0 0.004 0.017 0.129 5.997 n/a n/a 0.042 6.303 6.303
Aspartic acid (g) n/a 0.122 n/a n/a 0.194 n/a 0.0 0.009 0.034 0.172 8.696 n/a n/a 0.096 9.323 9.323
Glutamic acid (g) n/a 0.237 n/a n/a 0.562 n/a 0.0 0.026 0.102 1.359 15.993 n/a n/a 0.258 18.537 18.537
Glycine (g) n/a 0.032 n/a n/a 0.065 n/a 0.0 0.003 0.011 0.145 5.198 n/a n/a 0.024 5.477 5.477
Proline (g) n/a 0.032 n/a n/a 0.022 n/a 0.0 0.011 0.045 0.469 4.198 n/a n/a 0.12 4.897 4.897
Serine (g) n/a 0.032 n/a n/a 0.043 n/a 0.0 0.007 0.028 0.203 3.798 n/a n/a 0.066 4.178 4.178
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 30.53 122.12 0.0 414.827 0.0 n/a 82.2 649.677 649.677
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.584 0.026 n/a 0.014 0.086 0.132 0.0 7.295 29.178 0.062 4.298 0.0 n/a 13.818 56.493 56.493
Phytosterols (mg) n/a n/a n/a 0.815 32.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 33.215 33.215
Monounsaturated Fat (g) 1.296 0.006 n/a 0.002 0.022 0.108 0.0 2.985 11.939 0.035 4.598 0.0 n/a 6.414 27.406 27.406
Polyunsaturated (g) 0.144 0.077 n/a 0.006 0.043 0.012 0.0 0.432 1.727 0.16 1.499 0.0 n/a 0.822 4.922 4.922