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Receta Blanquette De Veau - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lb boneless veal stew meat cut 2" pcs Salt to taste Freshly-grnd black pepper to taste
2 Tbsp. Atkins Bake Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
9.47g 		leek
6.53g 		wine
39.33g 		sodium chicken broth
49.67g 		thyme
0.08g 		turnips
32.94g 		mushrooms
11.32g 		cream
15.0g 		beans
29.5g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.1 0.03 0.99 0.01 0.3 0.35 0.31 2.08 4.24 25.44
Total Fat (g) 7.68 0.02 0.0 0.3 0.01 0.03 0.04 5.55 0.22 13.85 83.1
Carbohydrates (g) 0.01 0.92 1.07 0.6 0.05 2.12 0.37 0.42 7.09 12.64 75.84
Ash (g) 0.2 0.07 0.09 n/a 0.01 0.23 0.1 0.07 0.47 1.24 7.44
Calories (kcal) 67.876 3.981 32.647 7.947 0.23 9.223 2.49 51.75 38.055 214.198 1285.188
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 1.02
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 4.1 0.0 0.0 0.0 0.0 0.0 n/a 4.1 24.6
Water (g) 1.5 5.42 34.05 47.68 0.01 30.26 10.46 8.66 19.64 157.68 946.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.25 0.31 0.06 0.0 1.25 0.19 0.02 n/a 2.09 12.54
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.6 0.1 0.0 2.8 3.6 21.6
Calcium (mg) 2.272 3.851 3.147 1.987 1.575 9.882 0.339 9.75 18.585 51.388 308.328
Iron (mg) 0.0 0.14 0.15 0.1 0.1 0.1 0.06 0.0 0.32 0.97 5.82
Magnesium (mg) 0.189 1.827 4.327 0.497 0.183 3.623 1.018 1.05 16.52 29.235 175.41
Phosphorus (mg) 2.272 2.284 7.867 14.9 0.168 8.894 9.732 9.3 30.09 85.507 513.042
Potassium (mg) 2.272 11.748 38.94 42.713 0.678 62.915 35.987 11.25 109.15 315.654 1893.924
Sodium (mg) 54.528 1.305 1.967 14.9 0.046 22.07 0.566 5.7 1.77 102.851 617.106
Zinc (mg) 0.01 0.01 0.05 0.05 0.01 0.09 0.06 0.03 0.19 0.49 2.94
Copper (mg) 0.0 0.008 0.004 0.025 0.001 0.03 0.036 0.002 0.035 0.14 0.84
Manganese (mg) 0.0 0.031 0.047 n/a 0.007 0.043 0.006 0.0 0.112 0.246 1.476
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.2 1.1 0.1 0.4 2.0 12.0
Vitamin A, IU (IU) 236.572 108.8 0.0 n/a 3.167 0.0 0.0 220.5 0.885 569.923 3419.538
Retinol (mcg) 63.521 0.0 0.0 0.0 0.0 0.0 0.0 60.75 0.0 124.271 745.626
Vitamin A, RAE (mcg_RAE) 64.752 5.417 0.0 0.0 0.158 0.0 0.0 61.65 0.0 131.977 791.862
Beta Carotene (mcg) 14.957 65.267 0.0 0.0 1.887 0.0 0.0 10.8 n/a 92.911 557.466
Vitamin E (mg) 0.22 0.06 0.0 0.0 0.01 0.01 0.0 0.16 n/a 0.46 2.76
Vitamin D (IU) 5.301 n/a n/a n/a n/a n/a 2.037 7.8 n/a 15.138 90.828
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 124.007 0.0 0.0 0.718 0.0 0.0 0.0 n/a 124.725 748.35
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 6.9 0.2 0.1 0.4 8.4 50.4
Thiamin (mg) 0.001 0.004 0.004 0.0 0.0 0.013 0.009 0.003 0.038 0.073 0.438
Riboflavin (mg) 0.003 0.002 0.008 0.015 0.0 0.01 0.045 0.017 0.018 0.117 0.702
Niacin (mg) 0.004 0.026 0.067 0.68 0.004 0.132 0.409 0.006 0.162 1.49 8.94
Pantothenic acid (mg) 0.01 0.009 0.016 n/a n/a 0.066 0.17 0.039 0.065 0.375 2.25
Vitamin B-6 (mg) 0.0 0.015 0.02 0.005 0.0 0.03 0.011 0.005 0.032 0.118 0.708
Folate (mcg) 0.284 4.177 0.393 0.0 0.228 4.941 1.811 0.6 22.125 34.559 207.354
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 0.0 0.0 0.0 0.03 0.0 0.1 0.6
Choline (mg) 1.8 0.6 2.0 1.5 0.0 3.7 2.0 2.5 n/a 14.1 84.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 n/a n/a 0.0 0.003 0.005 0.005 0.024 0.038 0.228
Threonine (g) 0.004 0.004 n/a n/a 0.0 0.01 0.012 0.014 0.089 0.132 0.792
Isoleucine (g) 0.005 0.003 n/a n/a 0.0 0.013 0.009 0.018 0.091 0.14 0.84
Leucine (g) 0.008 0.007 n/a n/a 0.0 0.01 0.014 0.03 0.165 0.233 1.398
Lysine (g) 0.007 0.005 n/a n/a 0.0 0.013 0.012 0.024 0.142 0.203 1.218
Methionine (g) 0.002 0.001 n/a n/a n/a 0.003 0.003 0.008 0.032 0.05 0.3
Cystine (g) 0.001 0.002 n/a n/a n/a 0.003 0.001 0.003 0.024 0.034 0.204
Phenylalanine (g) 0.004 0.004 n/a n/a n/a 0.007 0.01 0.015 0.112 0.152 0.912
Tyrosine (g) 0.004 0.003 n/a n/a n/a 0.003 0.005 0.015 0.059 0.088 0.528
Valine (g) 0.006 0.004 n/a n/a 0.0 0.01 0.026 0.021 0.109 0.176 1.056
Arginine (g) 0.003 0.005 n/a n/a n/a 0.007 0.009 0.011 0.13 0.164 0.984
Histidine (g) 0.002 0.002 n/a n/a n/a 0.003 0.007 0.009 0.059 0.082 0.492
Alanine (g) 0.003 0.005 n/a n/a n/a 0.013 0.023 0.011 0.089 0.142 0.852
Aspartic acid (g) 0.006 0.009 n/a n/a n/a 0.02 0.023 0.024 0.251 0.332 1.992
Glutamic acid (g) 0.017 0.015 n/a n/a n/a 0.043 0.038 0.065 0.319 0.496 2.976
Glycine (g) 0.002 0.005 n/a n/a n/a 0.01 0.01 0.006 0.083 0.115 0.69
Proline (g) 0.008 0.005 n/a n/a n/a 0.01 0.009 0.03 0.089 0.15 0.9
Serine (g) 0.005 0.006 n/a n/a n/a 0.01 0.01 0.017 0.112 0.159 0.954
Cholesterol (mg) 20.353 0.0 0.0 0.0 0.0 0.0 0.0 20.55 0.0 40.903 245.418
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.863 0.003 0.0 0.089 0.002 0.003 0.005 3.455 0.024 8.443 50.658
Phytosterols (mg) n/a n/a n/a n/a 0.136 2.306 n/a n/a n/a 2.442 14.652
Monounsaturated Fat (g) 1.99 0.0 0.0 0.134 0.0 0.003 0.0 1.604 0.015 3.746 22.476
Polyunsaturated (g) 0.288 0.011 0.0 0.065 0.001 0.016 0.016 0.206 0.133 0.735 4.41