Receta Blanquette Ris D'agneau En Croute - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bread
16.0g |
egg
0.0g |
butter
7.1g |
flour
3.91g |
lemon juiced
5.88g |
cream
15.0g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.88 | n/a | 0.06 | 0.4 | 0.02 | 0.41 | n/a | 2.77 | 11.08 |
Total Fat (g) | 0.29 | n/a | 5.76 | 0.04 | 0.0 | 2.9 | n/a | 8.99 | 35.96 |
Carbohydrates (g) | 9.03 | n/a | 0.0 | 2.98 | 0.51 | 0.55 | n/a | 13.07 | 52.28 |
Ash (g) | 0.35 | n/a | 0.15 | 0.02 | 0.02 | 0.09 | n/a | 0.62 | 2.48 |
Calories (kcal) | 46.24 | n/a | 50.907 | 14.223 | 1.469 | 29.25 | n/a | 142.089 | 568.356 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 4.45 | n/a | 1.13 | 0.47 | 5.33 | 11.06 | n/a | 22.44 | 89.76 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.41 | n/a | 0.0 | 0.01 | 0.14 | 0.02 | n/a | 0.59 | 2.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 2.0 |
Calcium (mg) | 7.04 | n/a | 1.704 | 0.586 | 0.411 | 14.4 | n/a | 24.141 | 96.564 |
Iron (mg) | 0.58 | n/a | 0.0 | 0.18 | 0.0 | 0.01 | n/a | 0.77 | 3.08 |
Magnesium (mg) | 4.48 | n/a | 0.142 | 0.86 | 0.353 | 1.35 | n/a | 7.184 | 28.736 |
Phosphorus (mg) | 18.24 | n/a | 1.704 | 4.22 | 0.353 | 12.0 | n/a | 36.517 | 146.068 |
Potassium (mg) | 20.48 | n/a | 1.704 | 4.181 | 7.285 | 18.3 | n/a | 51.95 | 207.8 |
Sodium (mg) | 104.0 | n/a | 40.896 | 0.078 | 0.059 | 6.0 | n/a | 151.033 | 604.132 |
Zinc (mg) | 0.15 | n/a | 0.01 | 0.03 | 0.0 | 0.04 | n/a | 0.23 | 0.92 |
Copper (mg) | 0.022 | n/a | 0.0 | 0.005 | 0.002 | 0.002 | n/a | 0.031 | 0.124 |
Manganese (mg) | 0.083 | n/a | 0.0 | 0.027 | 0.001 | 0.0 | n/a | 0.11 | 0.44 |
Selenium (mcg) | 4.3 | n/a | 0.1 | 1.3 | 0.0 | 0.1 | n/a | 5.8 | 23.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 177.429 | 0.0 | 1.175 | 98.4 | n/a | 277.004 | 1108.016 |
Retinol (mcg) | 0.0 | n/a | 47.641 | 0.0 | 0.0 | 26.7 | n/a | 74.341 | 297.364 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 48.564 | 0.0 | 0.059 | 27.15 | n/a | 75.773 | 303.092 |
Beta Carotene (mcg) | 0.0 | n/a | 11.218 | 0.0 | 0.176 | 5.55 | n/a | 16.944 | 67.776 |
Vitamin E (mg) | 0.03 | n/a | 0.16 | 0.0 | 0.01 | 0.08 | n/a | 0.29 | 1.16 |
Vitamin D (IU) | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.92 | n/a | 0.0 | 0.703 | 0.529 | 0.0 | n/a | 3.152 | 12.608 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 0.1 | n/a | 2.9 | 11.6 |
Thiamin (mg) | 0.069 | n/a | 0.001 | 0.031 | 0.002 | 0.005 | n/a | 0.107 | 0.428 |
Riboflavin (mg) | 0.046 | n/a | 0.002 | 0.019 | 0.001 | 0.023 | n/a | 0.091 | 0.364 |
Niacin (mg) | 0.762 | n/a | 0.003 | 0.231 | 0.006 | 0.009 | n/a | 1.01 | 4.04 |
Pantothenic acid (mg) | 0.053 | n/a | 0.008 | 0.017 | 0.006 | 0.042 | n/a | 0.126 | 0.504 |
Vitamin B-6 (mg) | 0.016 | n/a | 0.0 | 0.002 | 0.003 | 0.005 | n/a | 0.025 | 0.1 |
Folate (mcg) | 23.68 | n/a | 0.213 | 7.151 | 0.764 | 0.3 | n/a | 32.107 | 128.428 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.03 | n/a | 0.05 | 0.2 |
Choline (mg) | 2.4 | n/a | 1.3 | 0.4 | 0.3 | 2.5 | n/a | 6.9 | 27.6 |
Folic acid (mcg) | 18.72 | n/a | 0.0 | 6.018 | 0.0 | 0.0 | n/a | 24.738 | 98.952 |
Tryptophan (g) | 0.019 | n/a | 0.001 | 0.005 | n/a | 0.006 | n/a | 0.031 | 0.124 |
Threonine (g) | 0.045 | n/a | 0.003 | 0.011 | n/a | 0.018 | n/a | 0.077 | 0.308 |
Isoleucine (g) | 0.059 | n/a | 0.004 | 0.014 | n/a | 0.024 | n/a | 0.101 | 0.404 |
Leucine (g) | 0.11 | n/a | 0.006 | 0.028 | n/a | 0.039 | n/a | 0.183 | 0.732 |
Lysine (g) | 0.048 | n/a | 0.005 | 0.009 | n/a | 0.032 | n/a | 0.093 | 0.372 |
Methionine (g) | 0.024 | n/a | 0.001 | 0.007 | n/a | 0.011 | n/a | 0.043 | 0.172 |
Cystine (g) | 0.038 | n/a | 0.001 | 0.009 | n/a | 0.005 | n/a | 0.052 | 0.208 |
Phenylalanine (g) | 0.078 | n/a | 0.003 | 0.02 | n/a | 0.02 | n/a | 0.121 | 0.484 |
Tyrosine (g) | 0.03 | n/a | 0.003 | 0.012 | n/a | 0.02 | n/a | 0.065 | 0.26 |
Valine (g) | 0.069 | n/a | 0.004 | 0.016 | n/a | 0.027 | n/a | 0.116 | 0.464 |
Arginine (g) | 0.059 | n/a | 0.002 | 0.016 | n/a | 0.015 | n/a | 0.093 | 0.372 |
Histidine (g) | 0.034 | n/a | 0.001 | 0.009 | n/a | 0.011 | n/a | 0.055 | 0.22 |
Alanine (g) | 0.053 | n/a | 0.002 | 0.013 | n/a | 0.014 | n/a | 0.081 | 0.324 |
Aspartic acid (g) | 0.072 | n/a | 0.004 | 0.017 | n/a | 0.032 | n/a | 0.125 | 0.5 |
Glutamic acid (g) | 0.526 | n/a | 0.013 | 0.136 | n/a | 0.086 | n/a | 0.761 | 3.044 |
Glycine (g) | 0.058 | n/a | 0.001 | 0.014 | n/a | 0.009 | n/a | 0.082 | 0.328 |
Proline (g) | 0.178 | n/a | 0.006 | 0.047 | n/a | 0.039 | n/a | 0.269 | 1.076 |
Serine (g) | 0.072 | n/a | 0.004 | 0.02 | n/a | 0.023 | n/a | 0.118 | 0.472 |
Cholesterol (mg) | 0.0 | n/a | 15.265 | 0.0 | 0.0 | 9.9 | n/a | 25.165 | 100.66 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | n/a | 3.647 | 0.006 | 0.0 | 1.803 | n/a | 5.537 | 22.148 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | n/a | 1.492 | 0.004 | 0.0 | 0.837 | n/a | 2.389 | 9.556 |
Polyunsaturated (g) | 0.126 | n/a | 0.216 | 0.016 | 0.0 | 0.108 | n/a | 0.466 | 1.864 |