Receta Blended Chicken Cheeseburgers - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
mushrooms
36.67g |
chicken
75.6g |
onion
5.25g |
garlic
0.2g |
breadcrumbs
9.0g |
egg
7.33g |
hamburger buns
35.83g |
cheese
116.67g |
toppings
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.13 | 13.18 | 0.06 | 0.01 | 1.2 | 0.92 | 3.4 | 25.9 | n/a | 45.82 | 274.92 |
Total Fat (g) | 0.12 | 6.12 | 0.01 | 0.0 | 0.48 | 0.73 | 1.55 | 36.39 | n/a | 45.4 | 272.4 |
Carbohydrates (g) | 1.2 | 0.03 | 0.49 | 0.07 | 6.48 | 0.06 | 17.72 | 1.87 | n/a | 27.91 | 167.46 |
Ash (g) | 0.31 | 0.88 | 0.02 | 0.0 | 0.26 | 0.06 | 0.72 | 2.58 | n/a | 4.84 | 29.04 |
Calories (kcal) | 8.067 | 108.106 | 2.1 | 0.302 | 35.55 | 10.487 | 99.975 | 437.5 | n/a | 702.086 | 4212.516 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | 5.37 | n/a | 14.61 | n/a | n/a | 19.98 | 119.88 |
Sucrose (g) | 0.0 | n/a | 0.05 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.06 | 0.36 |
Glucose (dextrose) (g) | 0.54 | n/a | 0.1 | n/a | 0.16 | 0.02 | 0.95 | n/a | n/a | 1.77 | 10.62 |
Fructose (g) | 0.06 | n/a | 0.07 | n/a | 0.22 | 0.01 | 0.81 | n/a | n/a | 1.17 | 7.02 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.09 | n/a | n/a | 0.09 | 0.54 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.17 | 0.01 | 0.4 | n/a | n/a | 0.59 | 3.54 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 33.89 | 55.37 | 4.68 | 0.12 | 0.59 | 5.56 | 12.43 | 49.93 | n/a | 162.57 | 975.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.6 | 0.0 | 0.22 | 0.0 | 0.56 | 0.06 | 2.24 | 0.53 | n/a | 4.21 | 25.26 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.8 | 0.0 | n/a | 1.6 | 9.6 |
Calcium (mg) | 1.1 | 4.536 | 1.208 | 0.367 | 16.47 | 3.887 | 49.45 | 718.667 | n/a | 795.684 | 4774.104 |
Iron (mg) | 0.18 | 0.62 | 0.01 | 0.0 | 0.43 | 0.13 | 1.19 | 0.46 | n/a | 3.03 | 18.18 |
Magnesium (mg) | 3.3 | 15.876 | 0.525 | 0.051 | 3.87 | 0.88 | 7.525 | 25.667 | n/a | 57.693 | 346.158 |
Phosphorus (mg) | 31.533 | 134.565 | 1.523 | 0.311 | 14.85 | 14.007 | 22.217 | 869.167 | n/a | 1088.171 | 6529.026 |
Potassium (mg) | 116.598 | 394.623 | 7.665 | 0.814 | 17.64 | 9.827 | 33.683 | 189.0 | n/a | 769.85 | 4619.1 |
Sodium (mg) | 1.833 | 45.359 | 0.21 | 0.035 | 65.88 | 10.267 | 171.642 | 8.167 | n/a | 303.392 | 1820.352 |
Zinc (mg) | 0.19 | 1.11 | 0.01 | 0.0 | 0.13 | 0.08 | 0.24 | 3.49 | n/a | 5.25 | 31.5 |
Copper (mg) | 0.117 | 0.053 | 0.002 | 0.001 | 0.023 | 0.007 | 0.079 | 0.035 | n/a | 0.318 | 1.908 |
Manganese (mg) | 0.018 | 0.015 | 0.007 | 0.003 | 0.083 | 0.003 | 0.097 | n/a | n/a | 0.226 | 1.356 |
Selenium (mcg) | 3.4 | 7.7 | 0.0 | 0.0 | 2.3 | 2.3 | 7.0 | 14.8 | n/a | 37.6 | 225.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.105 | 0.018 | 0.0 | 35.713 | 0.0 | 1118.833 | n/a | 1154.67 | 6928.02 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 288.167 | n/a | 298.36 | 1790.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 296.333 | n/a | 306.6 | 1839.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.053 | 0.01 | 0.0 | 0.733 | 0.0 | 94.5 | n/a | 95.296 | 571.776 |
Vitamin E (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.01 | 0.07 | 0.03 | 0.32 | n/a | 0.63 | 3.78 |
Vitamin D (IU) | 6.6 | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | 9.167 | 55.002 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.21 | 0.032 | 0.0 | 24.273 | 16.125 | 0.0 | n/a | 40.641 | 243.846 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.13 | 0.0 | n/a | 0.07 | 0.04 | n/a | n/a | n/a | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.04 | 0.24 |
Vitamin C (mg) | 0.8 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 7.2 |
Thiamin (mg) | 0.029 | 0.083 | 0.003 | 0.0 | 0.087 | 0.005 | 0.143 | 0.035 | n/a | 0.386 | 2.316 |
Riboflavin (mg) | 0.147 | 0.181 | 0.002 | 0.0 | 0.036 | 0.035 | 0.115 | 0.408 | n/a | 0.924 | 5.544 |
Niacin (mg) | 1.324 | 4.218 | 0.006 | 0.001 | 0.597 | 0.005 | 1.487 | 0.082 | n/a | 7.72 | 46.32 |
Pantothenic acid (mg) | 0.55 | 0.824 | 0.006 | 0.001 | 0.05 | 0.106 | 0.118 | n/a | n/a | 1.655 | 9.93 |
Vitamin B-6 (mg) | 0.037 | 0.386 | 0.006 | 0.003 | 0.011 | 0.01 | 0.025 | 0.082 | n/a | 0.559 | 3.354 |
Folate (mcg) | 5.867 | 0.756 | 0.998 | 0.006 | 9.63 | 3.447 | 39.775 | 9.333 | n/a | 69.811 | 418.866 |
Vitamin B-12 (mcg) | 0.01 | 0.42 | 0.0 | 0.0 | 0.03 | 0.09 | 0.07 | 0.82 | n/a | 1.45 | 8.7 |
Choline (mg) | 6.3 | 44.5 | 0.3 | 0.0 | 1.3 | 18.4 | 5.2 | 42.2 | n/a | 118.4 | 710.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 0.0 | 30.1 | 0.0 | n/a | 37.48 | 224.88 |
Tryptophan (g) | 0.015 | 0.113 | 0.001 | 0.0 | 0.014 | 0.012 | 0.036 | n/a | n/a | 0.191 | 1.146 |
Threonine (g) | 0.04 | 0.552 | 0.001 | 0.0 | 0.039 | 0.041 | 0.093 | n/a | n/a | 0.767 | 4.602 |
Isoleucine (g) | 0.029 | 0.597 | 0.001 | 0.0 | 0.049 | 0.049 | 0.125 | n/a | n/a | 0.851 | 5.106 |
Leucine (g) | 0.044 | 1.028 | 0.002 | 0.001 | 0.086 | 0.08 | 0.222 | n/a | n/a | 1.463 | 8.778 |
Lysine (g) | 0.04 | 1.142 | 0.002 | 0.001 | 0.039 | 0.067 | 0.086 | n/a | n/a | 1.376 | 8.256 |
Methionine (g) | 0.011 | 0.34 | 0.0 | 0.0 | 0.021 | 0.028 | 0.057 | n/a | n/a | 0.457 | 2.742 |
Cystine (g) | 0.004 | 0.144 | 0.0 | 0.0 | 0.025 | 0.02 | 0.068 | n/a | n/a | 0.261 | 1.566 |
Phenylalanine (g) | 0.033 | 0.514 | 0.002 | 0.0 | 0.059 | 0.05 | 0.154 | n/a | n/a | 0.812 | 4.872 |
Tyrosine (g) | 0.015 | 0.454 | 0.001 | 0.0 | 0.036 | 0.037 | 0.093 | n/a | n/a | 0.635 | 3.81 |
Valine (g) | 0.084 | 0.627 | 0.001 | 0.001 | 0.054 | 0.063 | 0.14 | n/a | n/a | 0.97 | 5.82 |
Arginine (g) | 0.029 | 0.854 | 0.005 | 0.001 | 0.05 | 0.06 | 0.118 | n/a | n/a | 1.118 | 6.708 |
Histidine (g) | 0.022 | 0.401 | 0.001 | 0.0 | 0.027 | 0.023 | 0.068 | n/a | n/a | 0.541 | 3.246 |
Alanine (g) | 0.073 | 0.748 | 0.001 | 0.0 | 0.043 | 0.054 | 0.111 | n/a | n/a | 1.032 | 6.192 |
Aspartic acid (g) | 0.073 | 1.225 | 0.005 | 0.001 | 0.069 | 0.098 | 0.154 | n/a | n/a | 1.625 | 9.75 |
Glutamic acid (g) | 0.125 | 1.973 | 0.014 | 0.002 | 0.371 | 0.123 | 1.011 | n/a | n/a | 3.618 | 21.708 |
Glycine (g) | 0.033 | 0.635 | 0.002 | 0.0 | 0.044 | 0.032 | 0.115 | n/a | n/a | 0.86 | 5.16 |
Proline (g) | 0.029 | 0.499 | 0.001 | 0.0 | 0.123 | 0.037 | 0.337 | n/a | n/a | 1.027 | 6.162 |
Serine (g) | 0.033 | 0.552 | 0.001 | 0.0 | 0.059 | 0.071 | 0.151 | n/a | n/a | 0.867 | 5.202 |
Cholesterol (mg) | 0.0 | 65.015 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 109.667 | n/a | 205.701 | 1234.206 |
Trans Fat (g) | n/a | 0.053 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.053 | 0.318 |
Saturated Fat (g) | 0.015 | 1.739 | 0.002 | 0.0 | 0.108 | 0.227 | 0.391 | 22.925 | n/a | 25.407 | 152.442 |
Phytosterols (mg) | n/a | n/a | 0.788 | n/a | 0.72 | n/a | 0.0 | n/a | n/a | 1.508 | 9.048 |
Monounsaturated Fat (g) | 0.0 | 2.729 | 0.001 | 0.0 | 0.092 | 0.279 | 0.398 | 10.418 | n/a | 13.917 | 83.502 |
Polyunsaturated (g) | 0.051 | 1.142 | 0.001 | 0.001 | 0.185 | 0.1 | 0.706 | 1.155 | n/a | 3.34 | 20.04 |