Receta Blender Cheese Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
graham cracker
32.86g |
butter
9.46g |
water
9.88g |
lemon juice
2.54g |
cottage cheese
37.67g |
topping
21.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.3 | 0.08 | 0.0 | 0.01 | 4.46 | 0.64 | 7.48 | 89.76 |
Total Fat (g) | 3.29 | 7.67 | 0.0 | 0.0 | 0.92 | 2.79 | 14.67 | 176.04 |
Carbohydrates (g) | 25.04 | 0.01 | 0.0 | 0.22 | 1.38 | 5.02 | 31.66 | 379.92 |
Ash (g) | 0.92 | 0.2 | 0.01 | 0.01 | 0.51 | 0.13 | 1.78 | 21.36 |
Calories (kcal) | 139.323 | 67.816 | 0.0 | 0.635 | 32.393 | 47.628 | 287.796 | 3453.552 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.29 | n/a | 0.29 | 3.48 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.09 | n/a | 1.09 | 13.08 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.18 | 1.5 | 9.87 | 2.31 | 30.39 | 12.69 | 57.94 | 695.28 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.56 | 0.01 | 0.0 | 0.06 | 1.38 | 5.02 | 14.02 | 168.24 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 25.959 | 2.27 | 0.296 | 0.178 | 34.277 | 15.096 | 78.076 | 936.912 |
Iron (mg) | 1.36 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 1.44 | 17.28 |
Magnesium (mg) | 19.387 | 0.189 | 0.099 | 0.153 | 2.637 | 1.488 | 23.952 | 287.424 |
Phosphorus (mg) | 66.376 | 2.27 | 0.0 | 0.153 | 61.397 | 15.734 | 145.929 | 1751.148 |
Potassium (mg) | 58.161 | 2.27 | 0.0 | 3.152 | 31.64 | 21.475 | 116.698 | 1400.376 |
Sodium (mg) | 216.542 | 54.48 | 0.395 | 0.025 | 124.3 | 15.309 | 411.051 | 4932.612 |
Zinc (mg) | 0.64 | 0.01 | 0.0 | 0.0 | 0.15 | 0.02 | 0.82 | 9.84 |
Copper (mg) | 0.01 | 0.0 | 0.001 | 0.001 | 0.011 | 0.002 | 0.025 | 0.3 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.004 | 0.048 |
Selenium (mcg) | n/a | 0.1 | 0.0 | 0.0 | 3.7 | 0.5 | 4.3 | 51.6 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 0.508 | 27.873 | 15.734 | 280.48 | 3365.76 |
Retinol (mcg) | n/a | 63.465 | 0.0 | 0.0 | 7.157 | 0.0 | 70.622 | 847.464 |
Vitamin A, RAE (mcg_RAE) | n/a | 64.695 | 0.0 | 0.025 | 7.533 | 0.851 | 73.104 | 877.248 |
Beta Carotene (mcg) | n/a | 14.944 | 0.0 | 0.076 | 2.26 | 9.568 | 26.849 | 322.188 |
Vitamin E (mg) | n/a | 0.22 | 0.0 | 0.0 | 0.02 | 0.11 | 0.34 | 4.08 |
Vitamin D (IU) | n/a | 5.297 | 0.0 | n/a | n/a | n/a | 5.297 | 63.564 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 0.229 | 2.748 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.076 | 0.001 | 0.0 | 0.001 | 0.015 | 0.004 | 0.097 | 1.164 |
Riboflavin (mg) | 0.079 | 0.003 | 0.0 | 0.0 | 0.075 | 0.019 | 0.176 | 2.112 |
Niacin (mg) | 1.242 | 0.004 | 0.0 | 0.003 | 0.041 | 0.021 | 1.311 | 15.732 |
Pantothenic acid (mg) | n/a | 0.01 | 0.0 | 0.003 | 0.094 | n/a | 0.107 | 1.284 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.0 | 0.001 | 0.008 | 0.004 | 0.046 | 0.552 |
Folate (mcg) | 15.115 | 0.284 | 0.0 | 0.33 | 3.767 | 0.638 | 20.134 | 241.608 |
Vitamin B-12 (mcg) | n/a | 0.02 | 0.0 | 0.0 | 0.17 | 0.04 | 0.23 | 2.76 |
Choline (mg) | n/a | 1.8 | 0.0 | 0.1 | 6.1 | 0.0 | 8.0 | 96.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | 0.06 | n/a | 0.061 | 0.732 |
Threonine (g) | n/a | 0.004 | n/a | n/a | 0.2 | n/a | 0.203 | 2.436 |
Isoleucine (g) | n/a | 0.005 | n/a | n/a | 0.237 | n/a | 0.242 | 2.904 |
Leucine (g) | n/a | 0.008 | n/a | n/a | 0.448 | n/a | 0.456 | 5.472 |
Lysine (g) | n/a | 0.007 | n/a | n/a | 0.373 | n/a | 0.38 | 4.56 |
Methionine (g) | n/a | 0.002 | n/a | n/a | 0.109 | n/a | 0.111 | 1.332 |
Cystine (g) | n/a | 0.001 | n/a | n/a | 0.026 | n/a | 0.027 | 0.324 |
Phenylalanine (g) | n/a | 0.004 | n/a | n/a | 0.23 | n/a | 0.234 | 2.808 |
Tyrosine (g) | n/a | 0.004 | n/a | n/a | 0.241 | n/a | 0.245 | 2.94 |
Valine (g) | n/a | 0.006 | n/a | n/a | 0.301 | n/a | 0.307 | 3.684 |
Arginine (g) | n/a | 0.003 | n/a | n/a | 0.2 | n/a | 0.202 | 2.424 |
Histidine (g) | n/a | 0.002 | n/a | n/a | 0.132 | n/a | 0.134 | 1.608 |
Alanine (g) | n/a | 0.003 | n/a | n/a | 0.154 | n/a | 0.157 | 1.884 |
Aspartic acid (g) | n/a | 0.006 | n/a | n/a | 0.362 | n/a | 0.367 | 4.404 |
Glutamic acid (g) | n/a | 0.017 | n/a | n/a | 1.043 | n/a | 1.06 | 12.72 |
Glycine (g) | n/a | 0.002 | n/a | n/a | 0.09 | n/a | 0.092 | 1.104 |
Proline (g) | n/a | 0.008 | n/a | n/a | 0.493 | n/a | 0.501 | 6.012 |
Serine (g) | n/a | 0.005 | n/a | n/a | 0.256 | n/a | 0.261 | 3.132 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 3.767 | 0.425 | 24.527 | 294.324 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.513 | 4.859 | 0.0 | 0.0 | 0.369 | 2.396 | 8.137 | 97.644 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.183 | 1.988 | 0.0 | 0.0 | 0.166 | 0.179 | 3.515 | 42.18 |
Polyunsaturated (g) | 0.151 | 0.288 | 0.0 | 0.0 | 0.026 | 0.057 | 0.522 | 6.264 |