Receta Blender Hollandaise Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg yolks
0.0g 		lemon juice
15.25g 		salt
0.75g 		cayenne pepper
0.22g 		butter
56.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.06 0.0 0.03 0.48 0.57 1.14
Total Fat (g) n/a 0.0 0.0 0.04 46.03 46.07 92.14
Carbohydrates (g) n/a 1.32 0.0 0.12 0.03 1.47 2.94
Ash (g) n/a 0.04 0.75 0.01 1.2 2.0 4.0
Calories (kcal) n/a 3.813 0.0 0.7 406.898 411.41 822.82
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 13.84 0.0 0.02 9.01 22.86 45.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.37 0.0 0.02 0.03 0.42 0.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.1 0.0 0.1 0.2
Calcium (mg) n/a 1.068 0.18 0.326 13.62 15.193 30.386
Iron (mg) n/a 0.0 0.0 0.02 0.01 0.04 0.08
Magnesium (mg) n/a 0.915 0.008 0.334 1.135 2.392 4.784
Phosphorus (mg) n/a 0.915 0.0 0.645 13.62 15.18 30.36
Potassium (mg) n/a 18.91 0.06 4.431 13.62 37.021 74.042
Sodium (mg) n/a 0.153 290.685 0.066 326.88 617.784 1235.568
Zinc (mg) n/a 0.01 0.0 0.01 0.05 0.06 0.12
Copper (mg) n/a 0.005 0.0 0.001 0.0 0.006 0.012
Manganese (mg) n/a 0.002 0.001 0.004 0.0 0.007 0.014
Selenium (mcg) n/a 0.0 0.0 0.0 0.6 0.6 1.2
Vitamin A, IU (IU) n/a 3.05 0.0 91.542 1418.183 1512.775 3025.55
Retinol (mcg) n/a 0.0 0.0 0.0 380.793 380.793 761.586
Vitamin A, RAE (mcg_RAE) n/a 0.153 0.0 4.578 388.17 392.901 785.802
Beta Carotene (mcg) n/a 0.458 0.0 48.048 89.665 138.171 276.342
Vitamin E (mg) n/a 0.02 0.0 0.07 1.32 1.41 2.82
Vitamin D (IU) n/a n/a n/a n/a 31.78 31.78 63.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.373 0.0 28.945 0.0 30.318 60.636
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 7.0 0.0 0.2 0.0 7.2 14.4
Thiamin (mg) n/a 0.005 0.0 0.001 0.006 0.011 0.022
Riboflavin (mg) n/a 0.002 0.0 0.002 0.017 0.021 0.042
Niacin (mg) n/a 0.015 0.0 0.019 0.023 0.057 0.114
Pantothenic acid (mg) n/a 0.015 0.0 n/a 0.062 0.078 0.156
Vitamin B-6 (mg) n/a 0.008 0.0 0.005 0.0 0.013 0.026
Folate (mcg) n/a 1.983 0.0 0.233 1.703 3.918 7.836
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.1 0.1 0.2
Choline (mg) n/a 0.8 0.0 0.1 10.7 11.6 23.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.006 0.006 0.012
Threonine (g) n/a n/a 0.0 n/a 0.023 0.023 0.046
Isoleucine (g) n/a n/a 0.0 n/a 0.028 0.028 0.056
Leucine (g) n/a n/a 0.0 n/a 0.045 0.045 0.09
Lysine (g) n/a n/a 0.0 n/a 0.04 0.04 0.08
Methionine (g) n/a n/a 0.0 n/a 0.011 0.011 0.022
Cystine (g) n/a n/a 0.0 n/a 0.006 0.006 0.012
Phenylalanine (g) n/a n/a 0.0 n/a 0.023 0.023 0.046
Tyrosine (g) n/a n/a 0.0 n/a 0.023 0.023 0.046
Valine (g) n/a n/a 0.0 n/a 0.034 0.034 0.068
Arginine (g) n/a n/a 0.0 n/a 0.017 0.017 0.034
Histidine (g) n/a n/a 0.0 n/a 0.011 0.011 0.022
Alanine (g) n/a n/a 0.0 n/a 0.017 0.017 0.034
Aspartic acid (g) n/a n/a 0.0 n/a 0.034 0.034 0.068
Glutamic acid (g) n/a n/a 0.0 n/a 0.102 0.102 0.204
Glycine (g) n/a n/a 0.0 n/a 0.011 0.011 0.022
Proline (g) n/a n/a 0.0 n/a 0.045 0.045 0.09
Serine (g) n/a n/a 0.0 n/a 0.028 0.028 0.056
Cholesterol (mg) n/a 0.0 0.0 0.0 122.013 122.013 244.026
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.007 29.152 29.16 58.32
Phytosterols (mg) n/a n/a 0.0 0.183 n/a 0.183 0.366
Monounsaturated Fat (g) n/a 0.0 0.0 0.006 11.929 11.935 23.87
Polyunsaturated (g) n/a 0.0 0.0 0.018 1.725 1.744 3.488