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Receta Blender Hollandaise Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
56.5g 		egg yolks
0.0g 		salt
0.0g 		pepper
0.0g 		lemon juice
1.48g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 0.48 n/a n/a n/a 0.01 0.0 0.49 0.98
Total Fat (g) 45.83 n/a n/a n/a 0.0 0.0 45.83 91.66
Carbohydrates (g) 0.03 n/a n/a n/a 0.13 0.0 0.16 0.32
Ash (g) 1.19 n/a n/a n/a 0.0 0.06 1.26 2.52
Calories (kcal) 405.105 n/a n/a n/a 0.369 0.0 405.474 810.948
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 8.97 n/a n/a n/a 1.34 59.19 69.5 139.0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 n/a n/a n/a 0.04 0.0 0.07 0.14
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) 13.56 n/a n/a n/a 0.103 1.778 15.441 30.882
Iron (mg) 0.01 n/a n/a n/a 0.0 0.0 0.01 0.02
Magnesium (mg) 1.13 n/a n/a n/a 0.089 0.593 1.811 3.622
Phosphorus (mg) 13.56 n/a n/a n/a 0.089 0.0 13.649 27.298
Potassium (mg) 13.56 n/a n/a n/a 1.829 0.0 15.389 30.778
Sodium (mg) 325.44 n/a n/a n/a 0.015 2.37 327.825 655.65
Zinc (mg) 0.05 n/a n/a n/a 0.0 0.01 0.06 0.12
Copper (mg) 0.0 n/a n/a n/a 0.0 0.006 0.006 0.012
Manganese (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 0.6 n/a n/a n/a 0.0 0.0 0.6 1.2
Vitamin A, IU (IU) 1411.935 n/a n/a n/a 0.295 0.0 1412.23 2824.46
Retinol (mcg) 379.115 n/a n/a n/a 0.0 0.0 379.115 758.23
Vitamin A, RAE (mcg_RAE) 386.46 n/a n/a n/a 0.015 0.0 386.475 772.95
Beta Carotene (mcg) 89.27 n/a n/a n/a 0.044 0.0 89.314 178.628
Vitamin E (mg) 1.31 n/a n/a n/a 0.0 0.0 1.31 2.62
Vitamin D (IU) 31.64 n/a n/a n/a n/a 0.0 31.64 63.28
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.133 0.0 0.133 0.266
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a 0.7 0.0 0.7 1.4
Thiamin (mg) 0.006 n/a n/a n/a 0.0 0.0 0.006 0.012
Riboflavin (mg) 0.017 n/a n/a n/a 0.0 0.0 0.017 0.034
Niacin (mg) 0.023 n/a n/a n/a 0.001 0.0 0.024 0.048
Pantothenic acid (mg) 0.062 n/a n/a n/a 0.001 0.0 0.064 0.128
Vitamin B-6 (mg) 0.0 n/a n/a n/a 0.001 0.0 0.001 0.002
Folate (mcg) 1.695 n/a n/a n/a 0.192 0.0 1.887 3.774
Vitamin B-12 (mcg) 0.1 n/a n/a n/a 0.0 0.0 0.1 0.2
Choline (mg) 10.6 n/a n/a n/a 0.1 0.0 10.7 21.4
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.012
Threonine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.046
Isoleucine (g) 0.028 n/a n/a n/a n/a n/a 0.028 0.056
Leucine (g) 0.045 n/a n/a n/a n/a n/a 0.045 0.09
Lysine (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.08
Methionine (g) 0.011 n/a n/a n/a n/a n/a 0.011 0.022
Cystine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.012
Phenylalanine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.046
Tyrosine (g) 0.023 n/a n/a n/a n/a n/a 0.023 0.046
Valine (g) 0.034 n/a n/a n/a n/a n/a 0.034 0.068
Arginine (g) 0.017 n/a n/a n/a n/a n/a 0.017 0.034
Histidine (g) 0.011 n/a n/a n/a n/a n/a 0.011 0.022
Alanine (g) 0.017 n/a n/a n/a n/a n/a 0.017 0.034
Aspartic acid (g) 0.034 n/a n/a n/a n/a n/a 0.034 0.068
Glutamic acid (g) 0.102 n/a n/a n/a n/a n/a 0.102 0.204
Glycine (g) 0.011 n/a n/a n/a n/a n/a 0.011 0.022
Proline (g) 0.045 n/a n/a n/a n/a n/a 0.045 0.09
Serine (g) 0.028 n/a n/a n/a n/a n/a 0.028 0.056
Cholesterol (mg) 121.475 n/a n/a n/a 0.0 0.0 121.475 242.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.024 n/a n/a n/a 0.0 0.0 29.024 58.048
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.876 n/a n/a n/a 0.0 0.0 11.876 23.752
Polyunsaturated (g) 1.718 n/a n/a n/a 0.0 0.0 1.718 3.436