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Receta Blender Pesto Sauce With Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. grnd locatelli cheese
(Pesto sauce for two pound pasta)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		basil
7.68g 		cloves
0.25g 		olive oil
27.0g 		parmesan cheese
6.25g 		pine nuts
3.25g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.01 0.0 2.4 0.44 3.11 12.44
Total Fat (g) 0.05 0.05 27.0 1.79 2.22 31.11 124.44
Carbohydrates (g) 0.2 0.15 0.0 0.25 0.43 1.04 4.16
Ash (g) 0.11 0.01 0.0 0.5 0.08 0.72 2.88
Calories (kcal) 1.766 0.808 238.68 26.938 21.868 290.06 1160.24
Starch (g) n/a n/a n/a n/a 0.05 0.05 0.2
Sucrose (g) 0.0 0.0 n/a 0.01 0.11 0.12 0.48
Glucose (dextrose) (g) 0.0 0.0 n/a 0.01 0.0 0.02 0.08
Fructose (g) 0.0 0.0 n/a 0.01 0.0 0.02 0.08
Lactose (g) 0.0 0.0 n/a 0.01 0.0 0.01 0.04
Maltose (g) 0.0 0.0 n/a 0.01 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.07 0.02 0.0 1.3 0.07 8.46 33.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 0.0 0.06 0.12 0.2 0.8
Galactose (g) 0.02 0.0 n/a 0.01 0.0 0.03 0.12
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.1 0.3 1.2
Calcium (mg) 13.594 1.615 0.27 69.313 0.52 85.311 341.244
Iron (mg) 0.24 0.02 0.15 0.06 0.18 0.65 2.6
Magnesium (mg) 4.915 0.66 0.0 2.375 8.156 16.106 64.424
Phosphorus (mg) 4.301 0.263 0.0 45.563 18.684 68.81 275.24
Potassium (mg) 22.656 2.755 0.27 7.813 19.399 52.892 211.568
Sodium (mg) 0.307 0.608 0.54 95.563 0.065 97.082 388.328
Zinc (mg) 0.06 0.0 0.0 0.24 0.21 0.52 2.08
Copper (mg) 0.03 0.001 0.0 0.015 0.043 0.089 0.356
Manganese (mg) 0.088 0.075 0.0 0.006 0.286 0.455 1.82
Selenium (mcg) 0.0 0.0 0.0 1.1 0.0 1.2 4.8
Vitamin A, IU (IU) 405.12 1.325 0.0 27.625 0.942 435.012 1740.048
Retinol (mcg) 0.0 0.0 0.0 7.313 0.0 7.313 29.252
Vitamin A, RAE (mcg_RAE) 20.275 0.068 0.0 7.5 0.032 27.875 111.5
Beta Carotene (mcg) 241.306 0.21 0.0 1.938 0.552 244.005 976.02
Vitamin E (mg) 0.06 0.02 3.87 0.02 0.3 4.28 17.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 433.92 0.0 0.0 0.0 0.292 434.212 1736.848
Tocopherol, beta (mg) 0.0 n/a 0.03 n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.01 n/a 0.22 n/a 0.36 0.6 2.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.4 0.2 0.0 0.0 0.0 1.6 6.4
Thiamin (mg) 0.002 0.0 0.0 0.002 0.012 0.016 0.064
Riboflavin (mg) 0.006 0.001 0.0 0.031 0.007 0.045 0.18
Niacin (mg) 0.069 0.004 0.0 0.007 0.143 0.222 0.888
Pantothenic acid (mg) 0.016 n/a 0.0 0.021 0.01 0.047 0.188
Vitamin B-6 (mg) 0.012 0.001 0.0 0.003 0.003 0.02 0.08
Folate (mcg) 5.222 0.233 0.0 0.625 1.105 7.185 28.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.14 0.56
Choline (mg) 0.9 0.1 0.1 1.0 1.8 3.8 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 0.033 0.004 0.039 0.156
Threonine (g) 0.008 n/a 0.0 0.091 0.012 0.111 0.444
Isoleucine (g) 0.008 n/a 0.0 0.123 0.018 0.148 0.592
Leucine (g) 0.015 n/a 0.0 0.233 0.032 0.279 1.116
Lysine (g) 0.008 n/a 0.0 0.186 0.018 0.212 0.848
Methionine (g) 0.003 n/a 0.0 0.064 0.008 0.075 0.3
Cystine (g) 0.002 n/a 0.0 0.008 0.009 0.019 0.076
Phenylalanine (g) 0.01 n/a 0.0 0.13 0.017 0.157 0.628
Tyrosine (g) 0.006 n/a 0.0 0.146 0.017 0.168 0.672
Valine (g) 0.01 n/a 0.0 0.158 0.022 0.19 0.76
Arginine (g) 0.009 n/a 0.0 0.098 0.078 0.186 0.744
Histidine (g) 0.004 n/a 0.0 0.068 0.011 0.083 0.332
Alanine (g) 0.01 n/a 0.0 0.073 0.022 0.105 0.42
Aspartic acid (g) 0.023 n/a 0.0 0.167 0.042 0.232 0.928
Glutamic acid (g) 0.022 n/a 0.0 0.544 0.095 0.66 2.64
Glycine (g) 0.009 n/a 0.0 0.048 0.022 0.079 0.316
Proline (g) 0.008 n/a 0.0 0.289 0.022 0.318 1.272
Serine (g) 0.008 n/a 0.0 0.143 0.027 0.178 0.712
Cholesterol (mg) 0.0 0.0 0.0 5.5 0.0 5.5 22.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.014 3.729 1.081 0.159 4.986 19.944
Phytosterols (mg) n/a 0.64 59.67 n/a 4.582 64.892 259.568
Monounsaturated Fat (g) 0.007 0.004 19.699 0.524 0.61 20.843 83.372
Polyunsaturated (g) 0.03 0.018 2.84 0.073 1.107 4.068 16.272