Receta Blender Quick Orange Bread - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
navel orange
10.47g |
squeezed orange juice
12.4g |
flour
31.25g |
baking powder
0.92g |
baking soda
0.46g |
pumpkin pie spice
0.17g |
salt
0.3g |
sugar
25.0g |
eggs
9.86g |
butter
5.68g |
walnuts
2.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.1 | 0.09 | 3.23 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.24 | 0.05 | 0.4 | 5.11 | 51.1 |
| Total Fat (g) | 0.02 | 0.02 | 0.31 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.98 | 4.6 | 1.72 | 7.67 | 76.7 |
| Carbohydrates (g) | 1.31 | 1.29 | 23.85 | 0.0 | 0.0 | 0.12 | 0.0 | 25.0 | 0.08 | 0.0 | 0.36 | 52.0 | 520.0 |
| Ash (g) | 0.05 | n/a | 0.15 | 0.34 | 0.17 | 0.01 | 0.3 | 0.0 | 0.08 | 0.12 | 0.05 | 1.26 | 12.6 |
| Calories (kcal) | 5.131 | 5.58 | 113.75 | 0.0 | 0.0 | 0.581 | 0.0 | 96.75 | 14.094 | 40.69 | 17.217 | 293.793 | 2937.93 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.45 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.52 | 5.2 |
| Glucose (dextrose) (g) | 0.21 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.23 | 2.3 |
| Fructose (g) | 0.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.25 | 2.5 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.1 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.1 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.0 | 10.95 | 3.73 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 7.47 | 0.9 | 0.11 | 32.18 | 321.8 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.89 | 1.04 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 24.98 | 0.08 | 0.0 | 0.07 | 27.15 | 271.5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 13.0 |
| Calcium (mg) | 4.503 | 1.364 | 4.688 | 0.0 | 0.0 | 1.159 | 0.072 | 0.25 | 5.224 | 1.362 | 2.58 | 21.201 | 212.01 |
| Iron (mg) | 0.01 | 0.02 | 1.45 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.18 | 0.0 | 0.08 | 1.78 | 17.8 |
| Magnesium (mg) | 1.152 | 1.364 | 6.875 | 0.0 | 0.0 | 0.231 | 0.003 | 0.0 | 1.183 | 0.114 | 4.159 | 15.081 | 150.81 |
| Phosphorus (mg) | 2.409 | 2.108 | 33.75 | 0.0 | 0.0 | 0.201 | 0.0 | 0.0 | 18.825 | 1.362 | 9.108 | 67.763 | 677.63 |
| Potassium (mg) | 17.384 | 24.8 | 33.438 | 0.0 | 0.0 | 1.127 | 0.024 | 0.5 | 13.207 | 1.362 | 11.609 | 103.45 | 1034.5 |
| Sodium (mg) | 0.105 | 0.124 | 0.625 | 251.712 | 125.856 | 0.088 | 116.274 | 0.0 | 13.798 | 32.688 | 0.053 | 541.323 | 5413.23 |
| Zinc (mg) | 0.01 | 0.01 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.08 | 0.43 | 4.3 |
| Copper (mg) | 0.004 | 0.005 | 0.044 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 0.0 | 0.042 | 0.106 | 1.06 |
| Manganese (mg) | 0.003 | n/a | 0.213 | 0.0 | 0.0 | 0.027 | 0.0 | 0.0 | 0.004 | 0.0 | 0.09 | 0.337 | 3.37 |
| Selenium (mcg) | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 0.1 | 0.1 | 14.1 | 141.0 |
| Vitamin A, IU (IU) | 25.866 | n/a | 0.0 | 0.0 | 0.0 | 0.444 | 0.0 | 0.0 | 47.999 | 141.818 | 0.527 | 216.653 | 2166.53 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 38.079 | 0.0 | 51.779 | 517.79 |
| Vitamin A, RAE (mcg_RAE) | 1.257 | 1.24 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 13.798 | 38.817 | 0.026 | 55.16 | 551.6 |
| Beta Carotene (mcg) | 9.111 | 4.092 | 0.0 | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 0.986 | 8.967 | 0.316 | 23.532 | 235.32 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.13 | 0.02 | 0.29 | 2.9 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | 3.178 | n/a | 6.628 | 66.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.22 |
| Lutein + zeaxanthin (mcg) | 13.509 | 14.26 | 5.625 | 0.0 | 0.0 | 0.321 | 0.0 | 0.0 | 32.623 | 0.0 | 0.237 | 66.575 | 665.75 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.3 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.55 | 0.72 | 7.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.06 | 0.6 |
| Vitamin C (mg) | 6.2 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 125.0 |
| Thiamin (mg) | 0.007 | 0.011 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.009 | 0.282 | 2.82 |
| Riboflavin (mg) | 0.005 | 0.004 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.047 | 0.002 | 0.004 | 0.22 | 2.2 |
| Niacin (mg) | 0.045 | 0.05 | 1.844 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.007 | 0.002 | 0.03 | 1.981 | 19.81 |
| Pantothenic acid (mg) | 0.027 | n/a | 0.138 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.142 | 0.006 | 0.015 | 0.328 | 3.28 |
| Vitamin B-6 (mg) | 0.008 | 0.005 | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.014 | 0.0 | 0.014 | 0.055 | 0.55 |
| Folate (mcg) | 3.56 | 3.72 | 57.188 | 0.0 | 0.0 | 0.087 | 0.0 | 0.0 | 4.632 | 0.17 | 2.58 | 71.937 | 719.37 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 0.0 | 0.14 | 1.4 |
| Choline (mg) | 0.9 | 0.8 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.7 | 1.1 | 1.0 | 31.8 | 318.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 481.25 |
| Tryptophan (g) | 0.001 | n/a | 0.041 | n/a | n/a | n/a | 0.0 | n/a | 0.017 | 0.001 | 0.004 | 0.063 | 0.63 |
| Threonine (g) | 0.002 | n/a | 0.088 | n/a | n/a | n/a | 0.0 | n/a | 0.055 | 0.002 | 0.016 | 0.163 | 1.63 |
| Isoleucine (g) | 0.002 | n/a | 0.113 | n/a | n/a | n/a | 0.0 | n/a | 0.066 | 0.003 | 0.017 | 0.2 | 2.0 |
| Leucine (g) | 0.003 | n/a | 0.222 | n/a | n/a | n/a | 0.0 | n/a | 0.107 | 0.005 | 0.031 | 0.368 | 3.68 |
| Lysine (g) | 0.004 | n/a | 0.072 | n/a | n/a | n/a | 0.0 | n/a | 0.09 | 0.004 | 0.011 | 0.181 | 1.81 |
| Methionine (g) | 0.001 | n/a | 0.056 | n/a | n/a | n/a | 0.0 | n/a | 0.037 | 0.001 | 0.006 | 0.102 | 1.02 |
| Cystine (g) | 0.001 | n/a | 0.069 | n/a | n/a | n/a | 0.0 | n/a | 0.027 | 0.001 | 0.006 | 0.103 | 1.03 |
| Phenylalanine (g) | 0.005 | n/a | 0.163 | n/a | n/a | n/a | 0.0 | n/a | 0.067 | 0.002 | 0.019 | 0.256 | 2.56 |
| Tyrosine (g) | 0.001 | n/a | 0.097 | n/a | n/a | n/a | 0.0 | n/a | 0.049 | 0.002 | 0.011 | 0.16 | 1.6 |
| Valine (g) | 0.003 | n/a | 0.131 | n/a | n/a | n/a | 0.0 | n/a | 0.085 | 0.003 | 0.02 | 0.242 | 2.42 |
| Arginine (g) | 0.013 | n/a | 0.131 | n/a | n/a | n/a | 0.0 | n/a | 0.081 | 0.002 | 0.06 | 0.286 | 2.86 |
| Histidine (g) | 0.001 | n/a | 0.072 | n/a | n/a | n/a | 0.0 | n/a | 0.031 | 0.001 | 0.01 | 0.115 | 1.15 |
| Alanine (g) | 0.003 | n/a | 0.103 | n/a | n/a | n/a | 0.0 | n/a | 0.073 | 0.002 | 0.018 | 0.199 | 1.99 |
| Aspartic acid (g) | 0.015 | n/a | 0.138 | n/a | n/a | n/a | 0.0 | n/a | 0.131 | 0.003 | 0.048 | 0.335 | 3.35 |
| Glutamic acid (g) | 0.026 | n/a | 1.088 | n/a | n/a | n/a | 0.0 | n/a | 0.166 | 0.01 | 0.074 | 1.364 | 13.64 |
| Glycine (g) | 0.002 | n/a | 0.116 | n/a | n/a | n/a | 0.0 | n/a | 0.042 | 0.001 | 0.022 | 0.183 | 1.83 |
| Proline (g) | 0.019 | n/a | 0.375 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.005 | 0.019 | 0.467 | 4.67 |
| Serine (g) | 0.004 | n/a | 0.163 | n/a | n/a | n/a | 0.0 | n/a | 0.096 | 0.003 | 0.024 | 0.29 | 2.9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 12.201 | 0.0 | 53.892 | 538.92 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.002 | 0.05 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.306 | 2.915 | 0.161 | 3.448 | 34.48 |
| Phytosterols (mg) | 2.513 | n/a | n/a | n/a | n/a | 0.121 | 0.0 | n/a | n/a | n/a | 1.895 | 4.529 | 45.29 |
| Monounsaturated Fat (g) | 0.003 | 0.005 | 0.028 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.376 | 1.193 | 0.235 | 1.842 | 18.42 |
| Polyunsaturated (g) | 0.003 | 0.005 | 0.128 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.134 | 0.173 | 1.242 | 1.686 | 16.86 |