Receta Blender Quick Orange Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		navel orange
10.47g 		squeezed orange juice
12.4g 		flour
31.25g 		baking powder
0.92g 		baking soda
0.46g 		pumpkin pie spice
0.17g 		salt
0.3g 		sugar
25.0g 		eggs
9.86g 		butter
5.68g 		walnuts
2.63g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.09 3.23 0.0 0.0 0.01 0.0 0.0 1.24 0.05 0.4 5.11 51.1
Total Fat (g) 0.02 0.02 0.31 0.0 0.0 0.02 0.0 0.0 0.98 4.6 1.72 7.67 76.7
Carbohydrates (g) 1.31 1.29 23.85 0.0 0.0 0.12 0.0 25.0 0.08 0.0 0.36 52.0 520.0
Ash (g) 0.05 n/a 0.15 0.34 0.17 0.01 0.3 0.0 0.08 0.12 0.05 1.26 12.6
Calories (kcal) 5.131 5.58 113.75 0.0 0.0 0.581 0.0 96.75 14.094 40.69 17.217 293.793 2937.93
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.45 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.06 0.52 5.2
Glucose (dextrose) (g) 0.21 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.23 2.3
Fructose (g) 0.24 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.25 2.5
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.1
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.0 10.95 3.73 0.0 0.0 0.01 0.0 0.01 7.47 0.9 0.11 32.18 321.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.89 1.04 0.08 0.0 0.0 0.01 0.0 24.98 0.08 0.0 0.07 27.15 271.5
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.2 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.3 13.0
Calcium (mg) 4.503 1.364 4.688 0.0 0.0 1.159 0.072 0.25 5.224 1.362 2.58 21.201 212.01
Iron (mg) 0.01 0.02 1.45 0.0 0.0 0.03 0.0 0.0 0.18 0.0 0.08 1.78 17.8
Magnesium (mg) 1.152 1.364 6.875 0.0 0.0 0.231 0.003 0.0 1.183 0.114 4.159 15.081 150.81
Phosphorus (mg) 2.409 2.108 33.75 0.0 0.0 0.201 0.0 0.0 18.825 1.362 9.108 67.763 677.63
Potassium (mg) 17.384 24.8 33.438 0.0 0.0 1.127 0.024 0.5 13.207 1.362 11.609 103.45 1034.5
Sodium (mg) 0.105 0.124 0.625 251.712 125.856 0.088 116.274 0.0 13.798 32.688 0.053 541.323 5413.23
Zinc (mg) 0.01 0.01 0.22 0.0 0.0 0.0 0.0 0.0 0.11 0.01 0.08 0.43 4.3
Copper (mg) 0.004 0.005 0.044 0.0 0.0 0.001 0.0 0.0 0.01 0.0 0.042 0.106 1.06
Manganese (mg) 0.003 n/a 0.213 0.0 0.0 0.027 0.0 0.0 0.004 0.0 0.09 0.337 3.37
Selenium (mcg) 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.2 3.1 0.1 0.1 14.1 141.0
Vitamin A, IU (IU) 25.866 n/a 0.0 0.0 0.0 0.444 0.0 0.0 47.999 141.818 0.527 216.653 2166.53
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 38.079 0.0 51.779 517.79
Vitamin A, RAE (mcg_RAE) 1.257 1.24 0.0 0.0 0.0 0.022 0.0 0.0 13.798 38.817 0.026 55.16 551.6
Beta Carotene (mcg) 9.111 4.092 0.0 0.0 0.0 0.061 0.0 0.0 0.986 8.967 0.316 23.532 235.32
Vitamin E (mg) 0.02 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.1 0.13 0.02 0.29 2.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.45 3.178 n/a 6.628 66.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.022 0.0 0.0 0.0 0.0 0.0 0.022 0.22
Lutein + zeaxanthin (mcg) 13.509 14.26 5.625 0.0 0.0 0.321 0.0 0.0 32.623 0.0 0.237 66.575 665.75
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a n/a n/a n/a n/a 0.05 0.0 0.55 0.72 7.2
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.05 0.06 0.6
Vitamin C (mg) 6.2 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.5 125.0
Thiamin (mg) 0.007 0.011 0.247 0.0 0.0 0.0 0.0 0.0 0.007 0.001 0.009 0.282 2.82
Riboflavin (mg) 0.005 0.004 0.153 0.0 0.0 0.0 0.0 0.005 0.047 0.002 0.004 0.22 2.2
Niacin (mg) 0.045 0.05 1.844 0.0 0.0 0.004 0.0 0.0 0.007 0.002 0.03 1.981 19.81
Pantothenic acid (mg) 0.027 n/a 0.138 0.0 0.0 n/a 0.0 0.0 0.142 0.006 0.015 0.328 3.28
Vitamin B-6 (mg) 0.008 0.005 0.013 0.0 0.0 0.001 0.0 0.0 0.014 0.0 0.014 0.055 0.55
Folate (mcg) 3.56 3.72 57.188 0.0 0.0 0.087 0.0 0.0 4.632 0.17 2.58 71.937 719.37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.01 0.0 0.14 1.4
Choline (mg) 0.9 0.8 3.3 0.0 0.0 0.0 0.0 0.0 24.7 1.1 1.0 31.8 318.0
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.001 n/a 0.041 n/a n/a n/a 0.0 n/a 0.017 0.001 0.004 0.063 0.63
Threonine (g) 0.002 n/a 0.088 n/a n/a n/a 0.0 n/a 0.055 0.002 0.016 0.163 1.63
Isoleucine (g) 0.002 n/a 0.113 n/a n/a n/a 0.0 n/a 0.066 0.003 0.017 0.2 2.0
Leucine (g) 0.003 n/a 0.222 n/a n/a n/a 0.0 n/a 0.107 0.005 0.031 0.368 3.68
Lysine (g) 0.004 n/a 0.072 n/a n/a n/a 0.0 n/a 0.09 0.004 0.011 0.181 1.81
Methionine (g) 0.001 n/a 0.056 n/a n/a n/a 0.0 n/a 0.037 0.001 0.006 0.102 1.02
Cystine (g) 0.001 n/a 0.069 n/a n/a n/a 0.0 n/a 0.027 0.001 0.006 0.103 1.03
Phenylalanine (g) 0.005 n/a 0.163 n/a n/a n/a 0.0 n/a 0.067 0.002 0.019 0.256 2.56
Tyrosine (g) 0.001 n/a 0.097 n/a n/a n/a 0.0 n/a 0.049 0.002 0.011 0.16 1.6
Valine (g) 0.003 n/a 0.131 n/a n/a n/a 0.0 n/a 0.085 0.003 0.02 0.242 2.42
Arginine (g) 0.013 n/a 0.131 n/a n/a n/a 0.0 n/a 0.081 0.002 0.06 0.286 2.86
Histidine (g) 0.001 n/a 0.072 n/a n/a n/a 0.0 n/a 0.031 0.001 0.01 0.115 1.15
Alanine (g) 0.003 n/a 0.103 n/a n/a n/a 0.0 n/a 0.073 0.002 0.018 0.199 1.99
Aspartic acid (g) 0.015 n/a 0.138 n/a n/a n/a 0.0 n/a 0.131 0.003 0.048 0.335 3.35
Glutamic acid (g) 0.026 n/a 1.088 n/a n/a n/a 0.0 n/a 0.166 0.01 0.074 1.364 13.64
Glycine (g) 0.002 n/a 0.116 n/a n/a n/a 0.0 n/a 0.042 0.001 0.022 0.183 1.83
Proline (g) 0.019 n/a 0.375 n/a n/a n/a 0.0 n/a 0.05 0.005 0.019 0.467 4.67
Serine (g) 0.004 n/a 0.163 n/a n/a n/a 0.0 n/a 0.096 0.003 0.024 0.29 2.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.691 12.201 0.0 53.892 538.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 0.05 0.0 0.0 0.011 0.0 0.0 0.306 2.915 0.161 3.448 34.48
Phytosterols (mg) 2.513 n/a n/a n/a n/a 0.121 0.0 n/a n/a n/a 1.895 4.529 45.29
Monounsaturated Fat (g) 0.003 0.005 0.028 0.0 0.0 0.002 0.0 0.0 0.376 1.193 0.235 1.842 18.42
Polyunsaturated (g) 0.003 0.005 0.128 0.0 0.0 0.001 0.0 0.0 0.134 0.173 1.242 1.686 16.86