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Receta Blender Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
1.5g 		cloves
0.17g 		sugar
8.33g 		mustard
0.42g 		salt
1.0g 		pepper
0.35g 		vinegar
12.5g 		salad oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.01 0.0 0.02 0.0 0.04 0.0 0.0 0.08 0.48
Total Fat (g) 0.0 0.03 0.0 0.02 0.0 0.01 0.0 27.0 27.06 162.36
Carbohydrates (g) 0.14 0.1 8.33 0.02 0.0 0.23 0.12 0.0 8.94 53.64
Ash (g) 0.01 0.01 0.0 0.02 1.0 0.02 n/a 0.0 1.04 6.24
Calories (kcal) 0.6 0.538 32.25 0.279 0.0 0.893 2.625 238.68 275.865 1655.19
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.03 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.18
Fructose (g) 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.12
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.34 0.01 0.0 0.34 0.0 0.04 11.73 0.0 13.46 80.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 8.33 0.0 0.0 0.0 0.05 0.0 8.45 50.7
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 0.345 1.077 0.083 0.242 0.24 1.53 0.875 0.0 4.391 26.346
Iron (mg) 0.0 0.01 0.0 0.01 0.0 0.1 0.03 0.01 0.16 0.96
Magnesium (mg) 0.15 0.44 0.0 0.204 0.01 0.679 0.625 0.0 2.108 12.648
Phosphorus (mg) 0.435 0.175 0.0 0.442 0.0 0.606 1.0 0.0 2.657 15.942
Potassium (mg) 2.19 1.837 0.167 0.575 0.08 4.407 9.125 0.0 18.38 110.28
Sodium (mg) 0.06 0.405 0.0 4.729 387.58 0.154 0.625 0.0 393.553 2361.318
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.12
Copper (mg) 0.001 0.001 0.0 0.0 0.0 0.004 0.001 0.0 0.007 0.042
Manganese (mg) 0.002 0.05 0.0 0.002 0.001 0.02 n/a n/a 0.074 0.444
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 0.03 0.883 0.0 0.296 0.0 1.047 n/a 0.0 2.256 13.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.045 0.0 0.017 0.0 0.053 0.0 0.0 0.114 0.684
Beta Carotene (mcg) 0.015 0.14 0.0 0.121 0.0 0.546 0.0 0.0 0.822 4.932
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 4.24 4.25 25.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.06 0.0 0.0 0.075 0.0 0.718 0.0 0.0 0.853 5.118
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.12 0.12 0.72
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a 0.02 n/a 4.3 4.32 25.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.37 0.37 2.22
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1.8
Thiamin (mg) 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.018
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.0 0.001 0.0 0.0 0.004 0.024
Niacin (mg) 0.002 0.002 0.0 0.002 0.0 0.004 0.0 0.0 0.01 0.06
Pantothenic acid (mg) 0.002 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.003 0.018
Vitamin B-6 (mg) 0.002 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.004 0.024
Folate (mcg) 0.285 0.155 0.0 0.029 0.0 0.035 0.0 0.0 0.504 3.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.006
Isoleucine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.006
Leucine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.002 0.012
Lysine (g) 0.001 n/a n/a 0.001 0.0 n/a n/a 0.0 0.002 0.012
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.006
Tyrosine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.006
Valine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.006
Arginine (g) 0.002 n/a n/a 0.001 0.0 n/a n/a 0.0 0.003 0.018
Histidine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.006
Alanine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.006
Aspartic acid (g) 0.001 n/a n/a 0.002 0.0 n/a n/a 0.0 0.003 0.018
Glutamic acid (g) 0.004 n/a n/a 0.003 0.0 n/a n/a 0.0 0.007 0.042
Glycine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.006
Proline (g) 0.0 n/a n/a 0.002 0.0 n/a n/a 0.0 0.002 0.012
Serine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a 0.0 0.001 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.009 0.0 0.001 0.0 0.003 0.0 4.563 4.577 27.462
Phytosterols (mg) 0.225 0.427 n/a n/a 0.0 0.322 n/a 55.89 56.864 341.184
Monounsaturated Fat (g) 0.0 0.002 0.0 0.011 0.0 0.004 0.0 12.474 12.491 74.946
Polyunsaturated (g) 0.0 0.012 0.0 0.004 0.0 0.004 0.0 8.64 8.66 51.96