Receta Blender Zucchini Bread - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
eggs
18.48g |
vanilla
1.58g |
oil
27.25g |
zucchini
44.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.32 | 0.0 | 0.0 | 0.53 | 2.86 | 22.88 |
Total Fat (g) | 1.84 | 0.0 | 27.25 | 0.08 | 29.17 | 233.36 |
Carbohydrates (g) | 0.14 | 0.2 | 0.0 | 1.48 | 1.82 | 14.56 |
Ash (g) | 0.16 | 0.0 | 0.0 | 0.27 | 0.44 | 3.52 |
Calories (kcal) | 26.426 | 4.536 | 240.89 | 7.068 | 278.92 | 2231.36 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | n/a | n/a | 0.01 | 0.03 | 0.24 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | 0.33 | 0.37 | 2.96 |
Fructose (g) | 0.02 | n/a | n/a | 0.42 | 0.44 | 3.52 |
Lactose (g) | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.16 |
Maltose (g) | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 4.0 |
Water (g) | 14.02 | 0.83 | 0.0 | 41.81 | 56.65 | 453.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.2 | 0.0 | 0.76 | 1.11 | 8.88 |
Galactose (g) | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 4.0 |
Calcium (mg) | 9.794 | 0.173 | 0.0 | 6.626 | 16.594 | 132.752 |
Iron (mg) | 0.34 | 0.0 | 0.01 | 0.15 | 0.5 | 4.0 |
Magnesium (mg) | 2.218 | 0.189 | 0.0 | 7.51 | 9.916 | 79.328 |
Phosphorus (mg) | 35.297 | 0.095 | 0.0 | 16.787 | 52.178 | 417.424 |
Potassium (mg) | 24.763 | 2.331 | 0.0 | 115.739 | 142.833 | 1142.664 |
Sodium (mg) | 25.872 | 0.142 | 0.0 | 4.418 | 30.431 | 243.448 |
Zinc (mg) | 0.21 | 0.0 | 0.0 | 0.13 | 0.33 | 2.64 |
Copper (mg) | 0.018 | 0.001 | 0.0 | 0.022 | 0.042 | 0.336 |
Manganese (mg) | 0.007 | 0.004 | n/a | 0.08 | 0.091 | 0.728 |
Selenium (mcg) | 5.9 | 0.0 | 0.0 | 0.1 | 5.9 | 47.2 |
Vitamin A, IU (IU) | 89.998 | 0.0 | 0.0 | 88.35 | 178.348 | 1426.784 |
Retinol (mcg) | 25.687 | 0.0 | 0.0 | 0.0 | 25.687 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 25.872 | 0.0 | 0.0 | 4.418 | 30.29 | 242.32 |
Beta Carotene (mcg) | 1.848 | 0.0 | 0.0 | 53.01 | 54.858 | 438.864 |
Vitamin E (mg) | 0.18 | 0.0 | 2.51 | 0.05 | 2.74 | 21.92 |
Vitamin D (IU) | 6.468 | n/a | n/a | n/a | 6.468 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 61.169 | 0.0 | 0.0 | 938.719 | 999.888 | 7999.104 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | n/a | n/a | n/a | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.5 | 7.5 | 60.0 |
Thiamin (mg) | 0.013 | 0.0 | 0.0 | 0.022 | 0.035 | 0.28 |
Riboflavin (mg) | 0.089 | 0.002 | 0.0 | 0.062 | 0.152 | 1.216 |
Niacin (mg) | 0.013 | 0.007 | 0.0 | 0.216 | 0.236 | 1.888 |
Pantothenic acid (mg) | 0.266 | 0.001 | 0.0 | 0.071 | 0.337 | 2.696 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.0 | 0.097 | 0.124 | 0.992 |
Folate (mcg) | 8.686 | 0.0 | 0.0 | 12.811 | 21.496 | 171.968 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.24 | 1.92 |
Choline (mg) | 46.4 | n/a | n/a | 4.2 | 50.6 | 404.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | n/a | 0.0 | 0.004 | 0.036 | 0.288 |
Threonine (g) | 0.103 | n/a | 0.0 | 0.013 | 0.117 | 0.936 |
Isoleucine (g) | 0.124 | n/a | 0.0 | 0.018 | 0.141 | 1.128 |
Leucine (g) | 0.201 | n/a | 0.0 | 0.031 | 0.232 | 1.856 |
Lysine (g) | 0.168 | n/a | 0.0 | 0.031 | 0.199 | 1.592 |
Methionine (g) | 0.07 | n/a | 0.0 | 0.009 | 0.079 | 0.632 |
Cystine (g) | 0.05 | n/a | 0.0 | 0.004 | 0.054 | 0.432 |
Phenylalanine (g) | 0.126 | n/a | 0.0 | 0.018 | 0.143 | 1.144 |
Tyrosine (g) | 0.092 | n/a | 0.0 | 0.013 | 0.106 | 0.848 |
Valine (g) | 0.159 | n/a | 0.0 | 0.022 | 0.181 | 1.448 |
Arginine (g) | 0.152 | n/a | 0.0 | 0.022 | 0.174 | 1.392 |
Histidine (g) | 0.057 | n/a | 0.0 | 0.013 | 0.071 | 0.568 |
Alanine (g) | 0.137 | n/a | 0.0 | 0.027 | 0.163 | 1.304 |
Aspartic acid (g) | 0.246 | n/a | 0.0 | 0.066 | 0.312 | 2.496 |
Glutamic acid (g) | 0.31 | n/a | 0.0 | 0.057 | 0.368 | 2.944 |
Glycine (g) | 0.079 | n/a | 0.0 | 0.022 | 0.102 | 0.816 |
Proline (g) | 0.094 | n/a | 0.0 | 0.018 | 0.112 | 0.896 |
Serine (g) | 0.179 | n/a | 0.0 | 0.022 | 0.201 | 1.608 |
Cholesterol (mg) | 78.17 | 0.0 | 0.0 | 0.0 | 78.17 | 625.36 |
Trans Fat (g) | n/a | n/a | 0.703 | n/a | 0.703 | 5.624 |
Saturated Fat (g) | 0.573 | 0.0 | 2.025 | 0.018 | 2.615 | 20.92 |
Phytosterols (mg) | n/a | n/a | 68.125 | n/a | 68.125 | 545.0 |
Monounsaturated Fat (g) | 0.704 | 0.0 | 6.194 | 0.004 | 6.903 | 55.224 |
Polyunsaturated (g) | 0.251 | 0.0 | 17.751 | 0.035 | 18.037 | 144.296 |