Receta Blender Zucchini Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 36.25g	zucchini 323.18g	onion 33.75g	garlic 0.98g	chicken broth 295.74g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.21	3.91	0.37	0.06	2.96	n/a	n/a	11.51	46.04
Total Fat (g)	16.33	0.58	0.03	0.0	0.3	n/a	n/a	17.24	68.96
Carbohydrates (g)	0.24	10.83	3.15	0.32	1.18	n/a	n/a	15.72	62.88
Ash (g)	0.91	2.0	0.12	0.01	2.07	n/a	n/a	5.12	20.48
Calories (kcal)	166.025	51.709	13.5	1.458	20.701	n/a	n/a	253.394	1013.576
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.1	0.33	n/a	n/a	n/a	n/a	0.43	1.72
Glucose (dextrose) (g)	n/a	2.42	0.66	n/a	n/a	n/a	n/a	3.09	12.36
Fructose (g)	n/a	3.07	0.44	n/a	n/a	n/a	n/a	3.51	14.04
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	14.57	305.86	30.07	0.57	289.23	n/a	n/a	640.31	2561.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	5.59	1.43	0.01	0.0	n/a	n/a	7.03	28.12
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.6	0.6	0.0	1.2	n/a	n/a	5.3	21.2
Calcium (mg)	2.175	48.477	7.763	1.772	17.744	n/a	n/a	77.931	311.724
Iron (mg)	0.17	1.13	0.07	0.02	0.59	n/a	n/a	1.98	7.92
Magnesium (mg)	4.35	54.941	3.375	0.245	2.957	n/a	n/a	65.868	263.472
Phosphorus (mg)	68.15	122.809	9.788	1.497	38.446	n/a	n/a	240.69	962.76
Potassium (mg)	75.4	846.739	49.275	3.925	236.588	n/a	n/a	1211.927	4847.708
Sodium (mg)	301.963	32.318	1.35	0.166	467.261	n/a	n/a	803.058	3212.232
Zinc (mg)	0.42	0.94	0.06	0.01	0.21	n/a	n/a	1.64	6.56
Copper (mg)	0.025	0.162	0.014	0.003	0.089	n/a	n/a	0.292	1.168
Manganese (mg)	0.007	0.582	0.044	0.016	0.148	n/a	n/a	0.797	3.188
Selenium (mcg)	7.3	0.6	0.2	0.1	0.0	n/a	n/a	8.3	33.2
Vitamin A, IU (IU)	13.413	646.366	0.675	0.088	0.0	n/a	n/a	660.541	2642.164
Retinol (mcg)	3.988	0.0	0.0	0.0	0.0	n/a	n/a	3.988	15.952
Vitamin A, RAE (mcg_RAE)	3.988	32.318	0.0	0.0	0.0	n/a	n/a	36.306	145.224
Beta Carotene (mcg)	0.0	387.819	0.338	0.049	0.0	n/a	n/a	388.206	1552.824
Vitamin E (mg)	0.1	0.39	0.01	0.0	0.0	n/a	n/a	0.49	1.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6867.636	1.35	0.157	0.0	n/a	n/a	6869.143	27476.572
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.03	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	54.9	2.5	0.3	20.7	n/a	n/a	78.4	313.6
Thiamin (mg)	0.102	0.162	0.017	0.002	0.0	n/a	n/a	0.282	1.128
Riboflavin (mg)	0.04	0.452	0.01	0.001	0.03	n/a	n/a	0.533	2.132
Niacin (mg)	1.388	1.584	0.041	0.007	1.508	n/a	n/a	4.528	18.112
Pantothenic acid (mg)	0.189	0.517	0.041	0.006	0.03	n/a	n/a	0.782	3.128
Vitamin B-6 (mg)	0.076	0.711	0.041	0.012	0.03	n/a	n/a	0.869	3.476
Folate (mcg)	0.725	93.723	6.413	0.029	0.0	n/a	n/a	100.89	403.56
Vitamin B-12 (mcg)	0.25	0.0	0.0	0.0	0.12	n/a	n/a	0.37	1.48
Choline (mg)	16.9	30.7	2.1	0.2	n/a	n/a	n/a	49.9	199.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.036	0.032	0.003	0.001	n/a	n/a	n/a	0.073	0.292
Threonine (g)	0.163	0.097	0.007	0.002	n/a	n/a	n/a	0.268	1.072
Isoleucine (g)	0.196	0.129	0.003	0.002	n/a	n/a	n/a	0.331	1.324
Leucine (g)	0.326	0.226	0.01	0.003	n/a	n/a	n/a	0.566	2.264
Lysine (g)	0.348	0.226	0.014	0.003	n/a	n/a	n/a	0.59	2.36
Methionine (g)	0.094	0.065	0.0	0.001	n/a	n/a	n/a	0.16	0.64
Cystine (g)	0.047	0.032	0.0	0.001	n/a	n/a	n/a	0.08	0.32
Phenylalanine (g)	0.167	0.129	0.01	0.002	n/a	n/a	n/a	0.308	1.232
Tyrosine (g)	0.131	0.097	0.003	0.001	n/a	n/a	n/a	0.232	0.928
Valine (g)	0.225	0.162	0.007	0.003	n/a	n/a	n/a	0.396	1.584
Arginine (g)	0.272	0.162	0.034	0.006	n/a	n/a	n/a	0.473	1.892
Histidine (g)	0.16	0.097	0.003	0.001	n/a	n/a	n/a	0.261	1.044
Alanine (g)	0.268	0.194	0.007	0.001	n/a	n/a	n/a	0.47	1.88
Aspartic acid (g)	0.395	0.485	0.03	0.005	n/a	n/a	n/a	0.915	3.66
Glutamic acid (g)	0.62	0.42	0.088	0.008	n/a	n/a	n/a	1.136	4.544
Glycine (g)	0.294	0.162	0.01	0.002	n/a	n/a	n/a	0.467	1.868
Proline (g)	0.232	0.129	0.003	0.001	n/a	n/a	n/a	0.366	1.464
Serine (g)	0.16	0.162	0.007	0.002	n/a	n/a	n/a	0.33	1.32
Cholesterol (mg)	24.65	0.0	0.0	0.0	0.0	n/a	n/a	24.65	98.6
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.434	0.129	0.014	0.001	0.089	n/a	n/a	5.666	22.664
Phytosterols (mg)	n/a	n/a	5.063	n/a	n/a	n/a	n/a	5.063	20.252
Monounsaturated Fat (g)	7.268	0.032	0.003	0.0	0.148	n/a	n/a	7.452	29.808
Polyunsaturated (g)	1.823	0.259	0.007	0.002	0.059	n/a	n/a	2.15	8.6