Receta Bleu Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Eagle Mills San Francisco Sourdough mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
marjoram
1.7g
basil
1.7g
bleu cheese
16.88g
Total Per Serving Total for Recipe
Protein (g) 0.22 0.05 3.61 3.88 3.88
Total Fat (g) 0.12 0.01 4.85 4.98 4.98
Carbohydrates (g) 1.03 0.04 0.39 1.47 1.47
Ash (g) 0.21 0.03 0.86 1.09 1.09
Calories (kcal) 4.607 0.39 59.586 64.583 64.583
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 1.56 7.16 8.85 8.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.01 0.08 0.16 0.16
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.7 0.7
Calcium (mg) 33.83 3.002 89.126 125.958 125.958
Iron (mg) 1.41 0.05 0.05 1.51 1.51
Magnesium (mg) 5.882 1.085 3.882 10.85 10.85
Phosphorus (mg) 5.202 0.95 65.326 71.477 71.477
Potassium (mg) 25.874 5.003 43.213 74.09 74.09
Sodium (mg) 1.309 0.068 235.476 236.853 236.853
Zinc (mg) 0.06 0.01 0.45 0.52 0.52
Copper (mg) 0.019 0.007 0.007 0.033 0.033
Manganese (mg) 0.092 0.02 0.002 0.114 0.114
Selenium (mcg) 0.1 0.0 2.4 2.5 2.5
Vitamin A, IU (IU) 137.156 89.464 128.794 355.414 355.414
Retinol (mcg) 0.0 0.0 32.41 32.41 32.41
Vitamin A, RAE (mcg_RAE) 6.851 4.477 33.422 44.751 44.751
Beta Carotene (mcg) 81.702 53.288 12.491 147.482 147.482
Vitamin E (mg) 0.03 0.01 0.04 0.08 0.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.654 95.824 0.0 110.478 110.478
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 0.3 0.0 1.2 1.2
Thiamin (mg) 0.005 0.001 0.005 0.011 0.011
Riboflavin (mg) 0.005 0.001 0.064 0.071 0.071
Niacin (mg) 0.07 0.015 0.172 0.257 0.257
Pantothenic acid (mg) n/a 0.004 0.292 0.296 0.296
Vitamin B-6 (mg) 0.02 0.003 0.029 0.052 0.052
Folate (mcg) 4.658 1.153 6.077 11.888 11.888
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.21 0.21
Choline (mg) 0.7 0.2 2.6 3.5 3.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.052 0.053 0.053
Threonine (g) n/a 0.002 0.133 0.135 0.135
Isoleucine (g) n/a 0.002 0.189 0.191 0.191
Leucine (g) n/a 0.003 0.324 0.327 0.327
Lysine (g) n/a 0.002 0.312 0.314 0.314
Methionine (g) n/a 0.001 0.098 0.099 0.099
Cystine (g) n/a 0.001 0.019 0.019 0.019
Phenylalanine (g) n/a 0.002 0.184 0.186 0.186
Tyrosine (g) n/a 0.001 0.219 0.221 0.221
Valine (g) n/a 0.002 0.263 0.266 0.266
Arginine (g) n/a 0.002 0.12 0.122 0.122
Histidine (g) n/a 0.001 0.128 0.129 0.129
Alanine (g) n/a 0.002 0.108 0.11 0.11
Aspartic acid (g) n/a 0.005 0.243 0.248 0.248
Glutamic acid (g) n/a 0.005 0.874 0.879 0.879
Glycine (g) n/a 0.002 0.069 0.071 0.071
Proline (g) n/a 0.002 0.354 0.356 0.356
Serine (g) n/a 0.002 0.189 0.191 0.191
Cholesterol (mg) 0.0 0.0 12.66 12.66 12.66
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.001 3.151 3.161 3.161
Phytosterols (mg) 1.02 n/a n/a 1.02 1.02
Monounsaturated Fat (g) 0.016 0.002 1.313 1.331 1.331
Polyunsaturated (g) 0.075 0.007 0.135 0.217 0.217