Receta Bleu Cheese Dip Or Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt. Cain's mayonnaise
Fresh grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bleu cheese
85.05g 		lemon juice
1.48g 		worcestershire sauce
8.5g 		pepper
0.0g 		garlic
2.61g 		thyme
0.25g 		tarragon
0.08g 		parsley
0.48g 		mustard
1.25g 		Total Per Serving Total for Recipe
Protein (g) 18.2 0.01 0.0 n/a 0.17 0.02 0.02 0.01 0.05 18.48 36.96
Total Fat (g) 24.44 0.0 0.0 n/a 0.01 0.02 0.01 0.0 0.05 24.53 49.06
Carbohydrates (g) 1.99 0.13 1.65 n/a 0.86 0.16 0.04 0.03 0.07 4.93 9.86
Ash (g) 4.35 0.0 0.17 n/a 0.04 0.03 0.01 0.01 0.05 4.65 9.3
Calories (kcal) 300.227 0.369 6.63 n/a 3.889 0.69 0.221 0.171 0.838 313.034 626.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.07 1.34 6.68 n/a 1.53 0.02 0.01 0.42 1.03 47.09 94.18
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.43 0.04 0.85 n/a 0.03 0.0 n/a 0.0 0.01 1.36 2.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.2 0.4
Calcium (mg) 449.064 0.103 9.095 n/a 4.724 4.725 0.854 0.656 0.725 469.946 939.892
Iron (mg) 0.26 0.0 0.45 n/a 0.04 0.31 0.02 0.03 0.02 1.14 2.28
Magnesium (mg) 19.562 0.089 1.105 n/a 0.653 0.55 0.26 0.238 0.613 23.068 46.136
Phosphorus (mg) 329.144 0.089 5.1 n/a 3.993 0.503 0.235 0.276 1.325 340.663 681.326
Potassium (mg) 217.728 1.829 68.0 n/a 10.466 2.035 2.265 2.632 1.725 306.68 613.36
Sodium (mg) 1186.448 0.015 83.3 n/a 0.444 0.138 0.047 0.266 14.188 1284.843 2569.686
Zinc (mg) 2.26 0.0 0.02 n/a 0.03 0.02 0.0 0.01 0.01 2.34 4.68
Copper (mg) 0.034 0.0 0.017 n/a 0.008 0.002 0.001 0.001 0.001 0.064 0.128
Manganese (mg) 0.009 0.0 n/a n/a 0.044 0.02 0.006 0.001 0.005 0.084 0.168
Selenium (mcg) 12.3 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.4 13.2 26.4
Vitamin A, IU (IU) 648.932 0.295 6.715 n/a 0.235 9.5 3.15 40.014 0.888 709.728 1419.456
Retinol (mcg) 163.296 0.0 0.085 n/a 0.0 0.0 0.0 0.0 0.0 163.381 326.762
Vitamin A, RAE (mcg_RAE) 168.399 0.015 0.425 n/a 0.0 0.475 0.158 2.0 0.05 171.521 343.042
Beta Carotene (mcg) 62.937 0.044 3.655 n/a 0.131 5.66 n/a 24.007 0.363 96.796 193.592
Vitamin E (mg) 0.21 0.0 0.01 n/a 0.0 0.02 n/a 0.0 0.0 0.25 0.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.133 4.08 n/a 0.418 2.155 n/a 26.415 0.225 33.425 66.85
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.03 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.1 n/a 0.8 0.1 0.0 0.6 0.0 3.4 6.8
Thiamin (mg) 0.026 0.0 0.006 n/a 0.005 0.001 0.0 0.0 0.004 0.043 0.086
Riboflavin (mg) 0.323 0.0 0.011 n/a 0.003 0.001 0.001 0.0 0.0 0.34 0.68
Niacin (mg) 0.868 0.001 0.06 n/a 0.018 0.012 0.007 0.006 0.007 0.979 1.958
Pantothenic acid (mg) 1.471 0.001 n/a n/a 0.016 n/a n/a 0.002 0.004 1.494 2.988
Vitamin B-6 (mg) 0.145 0.001 0.0 n/a 0.032 0.001 0.002 0.0 0.001 0.182 0.364
Folate (mcg) 30.618 0.192 0.68 n/a 0.078 0.685 0.206 0.722 0.088 33.268 66.536
Vitamin B-12 (mcg) 1.04 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.04 2.08
Choline (mg) 13.1 0.1 0.2 n/a 0.6 0.1 n/a 0.1 0.3 14.5 29.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.264 n/a n/a n/a 0.002 0.0 n/a 0.0 0.0 0.266 0.532
Threonine (g) 0.672 n/a n/a n/a 0.004 0.001 n/a 0.001 0.002 0.679 1.358
Isoleucine (g) 0.953 n/a n/a n/a 0.006 0.001 n/a 0.001 0.002 0.962 1.924
Leucine (g) 1.633 n/a n/a n/a 0.008 0.001 n/a 0.001 0.004 1.647 3.294
Lysine (g) 1.573 n/a n/a n/a 0.007 0.001 n/a 0.001 0.003 1.585 3.17
Methionine (g) 0.493 n/a n/a n/a 0.002 n/a n/a 0.0 0.001 0.497 0.994
Cystine (g) 0.094 n/a n/a n/a 0.002 n/a n/a 0.0 0.001 0.096 0.192
Phenylalanine (g) 0.927 n/a n/a n/a 0.005 n/a n/a 0.001 0.002 0.935 1.87
Tyrosine (g) 1.106 n/a n/a n/a 0.002 n/a n/a 0.0 0.002 1.11 2.22
Valine (g) 1.327 n/a n/a n/a 0.008 0.001 n/a 0.001 0.003 1.339 2.678
Arginine (g) 0.604 n/a n/a n/a 0.016 n/a n/a 0.001 0.003 0.624 1.248
Histidine (g) 0.646 n/a n/a n/a 0.003 n/a n/a 0.0 0.002 0.651 1.302
Alanine (g) 0.544 n/a n/a n/a 0.003 n/a n/a 0.001 0.002 0.551 1.102
Aspartic acid (g) 1.225 n/a n/a n/a 0.013 n/a n/a 0.001 0.005 1.244 2.488
Glutamic acid (g) 4.406 n/a n/a n/a 0.021 n/a n/a 0.001 0.009 4.437 8.874
Glycine (g) 0.349 n/a n/a n/a 0.005 n/a n/a 0.001 0.003 0.358 0.716
Proline (g) 1.786 n/a n/a n/a 0.003 n/a n/a 0.001 0.005 1.794 3.588
Serine (g) 0.953 n/a n/a n/a 0.005 n/a n/a 0.001 0.003 0.961 1.922
Cholesterol (mg) 63.788 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 63.788 127.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 15.879 0.0 0.0 n/a 0.002 0.007 0.001 0.001 0.003 15.893 31.786
Phytosterols (mg) n/a n/a n/a n/a n/a 0.408 0.061 0.024 n/a 0.492 0.984
Monounsaturated Fat (g) 6.617 0.0 0.0 n/a 0.0 0.001 0.0 0.001 0.033 6.653 13.306
Polyunsaturated (g) 0.68 0.0 0.0 n/a 0.007 0.003 0.003 0.001 0.012 0.705 1.41