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Receta Bleu Cheese Dressing (The Chart House) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream
14.38g 		mustard
0.21g 		pepper
0.09g 		salt
0.25g 		garlic
0.07g 		worchestershire sauce
0.48g 		mayonnaise
26.56g 		bleu cheese
18.9g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.01 0.01 0.0 0.0 0.0 0.0 4.04 4.37 52.44
Total Fat (g) 2.84 0.01 0.0 0.0 0.0 0.0 20.66 5.43 28.94 347.28
Carbohydrates (g) 0.41 0.01 0.06 0.0 0.02 0.09 0.08 0.44 1.12 13.44
Ash (g) 0.12 0.01 0.0 0.25 0.0 0.01 0.11 0.97 1.47 17.64
Calories (kcal) 27.744 0.14 0.223 0.0 0.1 0.372 182.704 66.717 278.001 3336.012
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.5 6.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.7 0.17 0.01 0.0 0.04 0.38 5.76 8.02 25.08 300.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.5 0.0 0.0 0.0 0.0 0.05 0.08 0.09 0.73 8.76
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 15.813 0.121 0.382 0.06 0.122 0.511 1.859 99.792 118.66 1423.92
Iron (mg) 0.02 0.0 0.03 0.0 0.0 0.03 0.06 0.06 0.2 2.4
Magnesium (mg) 1.438 0.102 0.17 0.003 0.017 0.062 0.266 4.347 6.403 76.836
Phosphorus (mg) 16.531 0.221 0.151 0.0 0.103 0.287 6.639 73.143 97.075 1164.9
Potassium (mg) 20.269 0.288 1.102 0.02 0.27 3.82 3.718 48.384 77.87 934.44
Sodium (mg) 11.5 2.365 0.039 96.895 0.011 4.68 129.061 263.655 508.205 6098.46
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.03 0.5 0.6 7.2
Copper (mg) 0.003 0.0 0.001 0.0 0.0 0.001 0.0 0.008 0.013 0.156
Manganese (mg) 0.001 0.001 0.005 0.0 0.001 n/a n/a 0.002 0.011 0.132
Selenium (mcg) 0.4 0.1 0.0 0.0 0.0 0.0 0.4 2.7 3.6 43.2
Vitamin A, IU (IU) 82.8 0.148 0.262 0.0 0.006 0.377 0.0 144.207 227.8 2733.6
Retinol (mcg) 23.0 0.0 0.0 0.0 0.0 0.005 0.0 36.288 59.293 711.516
Vitamin A, RAE (mcg_RAE) 23.288 0.008 0.013 0.0 0.0 0.024 0.0 37.422 60.755 729.06
Beta Carotene (mcg) 3.738 0.06 0.137 0.0 0.003 0.205 0.0 13.986 18.129 217.548
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.0 0.0 3.13 0.05 3.24 38.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.038 0.179 0.0 0.011 0.229 0.0 0.0 0.457 5.484
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Thiamin (mg) 0.006 0.001 0.0 0.0 0.0 0.0 0.003 0.006 0.015 0.18
Riboflavin (mg) 0.024 0.0 0.0 0.0 0.0 0.001 0.016 0.072 0.113 1.356
Niacin (mg) 0.016 0.001 0.001 0.0 0.0 0.003 0.003 0.193 0.217 2.604
Pantothenic acid (mg) 0.049 0.001 n/a 0.0 0.0 n/a n/a 0.327 0.377 4.524
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.001 0.0 0.003 0.032 0.045 0.54
Folate (mcg) 1.006 0.015 0.009 0.0 0.002 0.038 0.0 6.804 7.874 94.488
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.27 3.24
Choline (mg) 2.8 0.0 0.0 0.0 0.0 0.0 0.2 2.9 5.9 70.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 n/a 0.0 0.0 n/a n/a 0.059 0.064 0.768
Threonine (g) 0.017 0.0 n/a 0.0 0.0 n/a n/a 0.149 0.167 2.004
Isoleucine (g) 0.02 0.0 n/a 0.0 0.0 n/a n/a 0.212 0.232 2.784
Leucine (g) 0.039 0.001 n/a 0.0 0.0 n/a n/a 0.363 0.403 4.836
Lysine (g) 0.033 0.001 n/a 0.0 0.0 n/a n/a 0.35 0.383 4.596
Methionine (g) 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.11 0.12 1.44
Cystine (g) 0.004 0.0 n/a 0.0 0.0 n/a n/a 0.021 0.025 0.3
Phenylalanine (g) 0.019 0.0 n/a 0.0 0.0 n/a n/a 0.206 0.225 2.7
Tyrosine (g) 0.019 0.0 n/a 0.0 0.0 n/a n/a 0.246 0.265 3.18
Valine (g) 0.024 0.0 n/a 0.0 0.0 n/a n/a 0.295 0.32 3.84
Arginine (g) 0.014 0.001 n/a 0.0 0.0 n/a n/a 0.134 0.15 1.8
Histidine (g) 0.012 0.0 n/a 0.0 0.0 n/a n/a 0.144 0.155 1.86
Alanine (g) 0.014 0.0 n/a 0.0 0.0 n/a n/a 0.121 0.136 1.632
Aspartic acid (g) 0.032 0.001 n/a 0.0 0.0 n/a n/a 0.272 0.305 3.66
Glutamic acid (g) 0.082 0.002 n/a 0.0 0.001 n/a n/a 0.979 1.063 12.756
Glycine (g) 0.009 0.001 n/a 0.0 0.0 n/a n/a 0.077 0.087 1.044
Proline (g) 0.037 0.001 n/a 0.0 0.0 n/a n/a 0.397 0.435 5.22
Serine (g) 0.023 0.0 n/a 0.0 0.0 n/a n/a 0.212 0.235 2.82
Cholesterol (mg) 7.475 0.0 0.0 0.0 0.0 0.0 0.0 14.175 21.65 259.8
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.655 0.001 0.001 0.0 0.0 0.0 2.863 3.529 8.047 96.564
Phytosterols (mg) n/a n/a 0.081 0.0 n/a n/a n/a n/a 0.081 0.972
Monounsaturated Fat (g) 0.729 0.005 0.001 0.0 0.0 0.0 4.788 1.47 6.994 83.928
Polyunsaturated (g) 0.121 0.002 0.001 0.0 0.0 0.0 12.094 0.151 12.369 148.428