Receta Bleu Cream Cheese Dip Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream cheese 0.0g	bleu cheese 56.7g	cream 113.4g	garlic salt 0.35g	Total Per Serving	Total for Recipe
Protein (g)	n/a	12.13	2.35	0.06	14.54	29.08
Total Fat (g)	n/a	16.3	22.37	0.0	38.67	77.34
Carbohydrates (g)	n/a	1.33	3.27	0.25	4.85	9.7
Ash (g)	n/a	2.9	0.96	0.01	3.87	7.74
Calories (kcal)	n/a	200.151	218.862	1.162	420.175	840.35
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	3.97	n/a	3.97	7.94
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	24.05	84.44	0.02	108.51	217.02
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.28	3.97	0.09	4.34	8.68
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	299.376	124.74	0.28	424.396	848.792
Iron (mg)	n/a	0.18	0.19	0.01	0.38	0.76
Magnesium (mg)	n/a	13.041	11.34	0.203	24.584	49.168
Phosphorus (mg)	n/a	219.429	130.41	1.46	351.299	702.598
Potassium (mg)	n/a	145.152	159.894	3.854	308.9	617.8
Sodium (mg)	n/a	790.965	90.72	0.091	881.776	1763.552
Zinc (mg)	n/a	1.51	0.43	0.01	1.95	3.9
Copper (mg)	n/a	0.023	0.023	0.001	0.046	0.092
Manganese (mg)	n/a	0.006	0.011	0.002	0.019	0.038
Selenium (mcg)	n/a	8.2	2.9	0.1	11.3	22.6
Vitamin A, IU (IU)	n/a	432.621	653.184	0.0	1085.805	2171.61
Retinol (mcg)	n/a	108.864	181.44	0.0	290.304	580.608
Vitamin A, RAE (mcg_RAE)	n/a	112.266	183.708	0.0	295.974	591.948
Beta Carotene (mcg)	n/a	41.958	29.484	0.0	71.442	142.884
Vitamin E (mg)	n/a	0.14	0.5	0.0	0.64	1.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.05	0.0	0.05	0.1
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	1.0	0.1	1.1	2.2
Thiamin (mg)	n/a	0.017	0.045	0.002	0.064	0.128
Riboflavin (mg)	n/a	0.215	0.193	0.001	0.409	0.818
Niacin (mg)	n/a	0.578	0.125	0.002	0.705	1.41
Pantothenic acid (mg)	n/a	0.981	0.386	n/a	1.366	2.732
Vitamin B-6 (mg)	n/a	0.096	0.068	0.01	0.175	0.35
Folate (mcg)	n/a	20.412	7.938	0.007	28.357	56.714
Vitamin B-12 (mcg)	n/a	0.69	0.32	0.0	1.01	2.02
Choline (mg)	n/a	8.7	21.8	0.2	30.7	61.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.176	0.045	0.001	0.222	0.444
Threonine (g)	n/a	0.448	0.136	0.002	0.586	1.172
Isoleucine (g)	n/a	0.635	0.159	0.002	0.796	1.592
Leucine (g)	n/a	1.089	0.306	0.004	1.398	2.796
Lysine (g)	n/a	1.049	0.261	0.002	1.312	2.624
Methionine (g)	n/a	0.329	0.079	0.001	0.409	0.818
Cystine (g)	n/a	0.062	0.034	0.001	0.097	0.194
Phenylalanine (g)	n/a	0.618	0.147	0.002	0.767	1.534
Tyrosine (g)	n/a	0.737	0.147	0.001	0.885	1.77
Valine (g)	n/a	0.885	0.193	0.002	1.08	2.16
Arginine (g)	n/a	0.403	0.113	0.006	0.522	1.044
Histidine (g)	n/a	0.431	0.091	0.001	0.523	1.046
Alanine (g)	n/a	0.363	0.113	0.001	0.478	0.956
Aspartic acid (g)	n/a	0.816	0.249	0.005	1.07	2.14
Glutamic acid (g)	n/a	2.937	0.646	0.007	3.591	7.182
Glycine (g)	n/a	0.232	0.068	0.002	0.302	0.604
Proline (g)	n/a	1.191	0.295	0.001	1.486	2.972
Serine (g)	n/a	0.635	0.181	0.002	0.818	1.636
Cholesterol (mg)	n/a	42.525	58.968	0.0	101.493	202.986
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	10.586	13.052	0.0	23.639	47.278
Phytosterols (mg)	n/a	n/a	n/a	0.028	0.028	0.056
Monounsaturated Fat (g)	n/a	4.411	5.749	0.0	10.161	20.322
Polyunsaturated (g)	n/a	0.454	0.953	0.001	1.407	2.814