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Receta Blini With Red Caviar And Sour Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg whites
1 jar red caviar - (3 1/2 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
0.58g 		water
9.88g 		milk
20.33g 		flour
15.63g 		egg yolks
4.25g 		salt
0.25g 		sugar
0.09g 		butter
7.1g 		egg whites
0.0g 		cream
19.17g 		caviar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.69 1.61 0.67 0.0 0.0 0.06 n/a 0.4 n/a 3.65 43.8
Total Fat (g) 0.03 0.0 0.2 0.15 1.13 0.0 0.0 5.76 n/a 3.78 n/a 11.05 132.6
Carbohydrates (g) 0.22 0.0 1.01 11.92 0.15 0.0 0.09 0.0 n/a 0.55 n/a 13.96 167.52
Ash (g) 0.04 0.01 0.15 0.07 0.07 0.25 0.0 0.0 n/a 0.16 n/a 0.76 9.12
Calories (kcal) 1.721 0.0 8.54 56.875 13.473 0.0 0.339 50.907 n/a 36.992 n/a 168.846 2026.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 1.06 n/a 0.0 n/a n/a n/a n/a 0.67 n/a 1.73 20.76
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.04 9.87 18.28 1.86 2.22 0.0 0.0 1.27 n/a 14.27 n/a 47.82 573.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.06 0.04 0.02 0.0 0.09 0.0 n/a 0.67 n/a 1.89 22.68
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 6.0
Calcium (mg) 0.373 0.296 24.197 2.344 5.483 0.06 0.001 1.704 n/a 21.083 n/a 55.541 666.492
Iron (mg) 0.1 0.0 0.01 0.73 0.12 0.0 0.0 0.0 n/a 0.03 n/a 0.98 11.76
Magnesium (mg) 0.572 0.099 2.237 3.438 0.213 0.003 0.0 0.142 n/a 1.917 n/a 8.618 103.416
Phosphorus (mg) 7.525 0.0 19.317 16.875 16.575 0.0 0.0 1.704 n/a 22.042 n/a 84.037 1008.444
Potassium (mg) 11.667 0.0 30.5 16.719 4.633 0.02 0.002 1.704 n/a 27.025 n/a 92.269 1107.228
Sodium (mg) 0.292 0.395 8.947 0.313 2.04 96.895 0.0 0.781 n/a 15.333 n/a 124.995 1499.94
Zinc (mg) 0.04 0.0 0.09 0.11 0.1 0.0 0.0 0.01 n/a 0.07 n/a 0.41 4.92
Copper (mg) 0.003 0.001 0.002 0.022 0.003 0.0 0.0 0.001 n/a 0.004 n/a 0.037 0.444
Manganese (mg) 0.003 0.0 0.0 0.106 0.003 0.0 0.0 0.0 n/a 0.002 n/a 0.114 1.368
Selenium (mcg) 0.1 0.0 0.7 5.3 2.4 0.0 0.0 0.1 n/a 0.5 n/a 9.1 109.2
Vitamin A, IU (IU) 0.006 0.0 39.853 0.0 61.285 0.0 0.0 177.429 n/a 110.4 n/a 388.973 4667.676
Retinol (mcg) 0.0 0.0 11.793 0.0 15.768 0.0 0.0 47.641 n/a 30.667 n/a 105.869 1270.428
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.793 0.0 16.193 0.0 0.0 48.564 n/a 31.05 n/a 107.6 1291.2
Beta Carotene (mcg) 0.0 0.0 0.407 0.0 3.74 0.0 0.0 11.218 n/a 4.983 n/a 20.348 244.176
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.11 0.0 0.0 0.16 n/a 0.08 n/a 0.37 4.44
Vitamin D (IU) n/a 0.0 10.573 n/a 4.548 n/a n/a n/a n/a n/a n/a 15.121 181.452
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.813 46.495 0.0 0.0 0.0 n/a 0.0 n/a 49.308 591.696
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.06 0.06 n/a n/a 0.0 n/a 0.01 n/a 0.12 1.44
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.2 2.4
Thiamin (mg) 0.014 0.0 0.004 0.123 0.008 0.0 0.0 0.001 n/a 0.008 n/a 0.157 1.884
Riboflavin (mg) 0.032 0.0 0.039 0.077 0.023 0.0 0.0 0.002 n/a 0.033 n/a 0.204 2.448
Niacin (mg) 0.232 0.0 0.018 0.922 0.001 0.0 0.0 0.003 n/a 0.021 n/a 1.197 14.364
Pantothenic acid (mg) 0.066 0.0 0.073 0.069 0.127 0.0 0.0 0.008 n/a 0.065 n/a 0.408 4.896
Vitamin B-6 (mg) 0.009 0.0 0.008 0.006 0.015 0.0 0.0 0.0 n/a 0.012 n/a 0.05 0.6
Folate (mcg) 13.65 0.0 1.017 28.594 6.205 0.0 0.0 0.213 n/a 1.342 n/a 51.02 612.24
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.08 0.0 0.0 0.01 n/a 0.05 n/a 0.24 2.88
Choline (mg) 0.2 0.0 3.6 1.6 29.0 0.0 0.0 1.3 n/a 3.7 n/a 39.4 472.8
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 n/a 0.0 n/a 24.063 288.756
Tryptophan (g) 0.003 n/a 0.008 0.02 0.008 0.0 n/a 0.001 n/a 0.008 n/a 0.047 0.564
Threonine (g) 0.012 n/a 0.018 0.044 0.029 0.0 n/a 0.003 n/a 0.023 n/a 0.129 1.548
Isoleucine (g) 0.013 n/a 0.039 0.056 0.037 0.0 n/a 0.004 n/a 0.027 n/a 0.175 2.1
Leucine (g) 0.018 n/a 0.077 0.111 0.06 0.0 n/a 0.006 n/a 0.052 n/a 0.323 3.876
Lysine (g) 0.018 n/a 0.059 0.036 0.052 0.0 n/a 0.005 n/a 0.044 n/a 0.214 2.568
Methionine (g) 0.004 n/a 0.016 0.028 0.016 0.0 n/a 0.001 n/a 0.013 n/a 0.08 0.96
Cystine (g) 0.003 n/a 0.024 0.034 0.011 0.0 n/a 0.001 n/a 0.006 n/a 0.079 0.948
Phenylalanine (g) 0.011 n/a 0.035 0.081 0.029 0.0 n/a 0.003 n/a 0.025 n/a 0.183 2.196
Tyrosine (g) 0.009 n/a 0.028 0.048 0.029 0.0 n/a 0.003 n/a 0.025 n/a 0.143 1.716
Valine (g) 0.014 n/a 0.045 0.066 0.04 0.0 n/a 0.004 n/a 0.033 n/a 0.201 2.412
Arginine (g) 0.012 n/a 0.02 0.066 0.047 0.0 n/a 0.002 n/a 0.019 n/a 0.166 1.992
Histidine (g) 0.006 n/a 0.016 0.036 0.018 0.0 n/a 0.001 n/a 0.015 n/a 0.093 1.116
Alanine (g) 0.015 n/a 0.022 0.052 0.036 0.0 n/a 0.002 n/a 0.019 n/a 0.146 1.752
Aspartic acid (g) 0.023 n/a 0.063 0.069 0.066 0.0 n/a 0.004 n/a 0.042 n/a 0.267 3.204
Glutamic acid (g) 0.033 n/a 0.159 0.544 0.084 0.0 n/a 0.013 n/a 0.109 n/a 0.941 11.292
Glycine (g) 0.011 n/a 0.012 0.058 0.021 0.0 n/a 0.001 n/a 0.012 n/a 0.115 1.38
Proline (g) 0.01 n/a 0.073 0.188 0.028 0.0 n/a 0.006 n/a 0.05 n/a 0.353 4.236
Serine (g) 0.011 n/a 0.043 0.081 0.057 0.0 n/a 0.004 n/a 0.031 n/a 0.226 2.712
Cholesterol (mg) 0.0 0.0 1.017 0.0 52.445 0.0 0.0 15.265 n/a 9.967 n/a 78.693 944.316
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.128 0.025 0.406 0.0 0.0 3.647 n/a 2.206 n/a 6.416 76.992
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.057 0.014 0.499 0.0 0.0 1.492 n/a 0.972 n/a 3.049 36.588
Polyunsaturated (g) 0.0 0.0 0.008 0.064 0.179 0.0 0.0 0.216 n/a 0.161 n/a 0.628 7.536