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Receta Blissful Brownie Sundae - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Enjoy Life ® Double Chocolate Brownie cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
vanilla
2.1g
sugar
27.5g
ice cream
66.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 2.31 2.34 2.34
Total Fat (g) 0.0 0.0 7.26 7.26 7.26
Carbohydrates (g) 0.27 26.97 15.58 42.82 42.82
Ash (g) 0.01 0.12 0.59 0.72 0.72
Calories (kcal) 6.048 104.5 136.62 247.168 247.168
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a 26.0 26.0
Glucose (dextrose) (g) n/a 0.37 n/a 0.37 0.37
Fructose (g) n/a 0.31 n/a 0.31 0.31
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.7 0.0 0.0 0.7 0.7
Water (g) 1.1 0.37 40.26 41.73 41.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 26.68 14.01 40.95 40.95
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.5 0.5
Calcium (mg) 0.231 22.825 84.48 107.536 107.536
Iron (mg) 0.0 0.2 0.06 0.26 0.26
Magnesium (mg) 0.252 2.475 9.24 11.967 11.967
Phosphorus (mg) 0.126 1.1 69.3 70.526 70.526
Potassium (mg) 3.108 36.575 131.34 171.023 171.023
Sodium (mg) 0.189 7.7 52.8 60.689 60.689
Zinc (mg) 0.0 0.01 0.46 0.47 0.47
Copper (mg) 0.001 0.014 0.013 0.028 0.028
Manganese (mg) 0.005 0.017 0.007 0.028 0.028
Selenium (mcg) 0.0 0.3 1.2 1.5 1.5
Vitamin A, IU (IU) 0.0 0.0 277.86 277.86 277.86
Retinol (mcg) 0.0 0.0 76.56 76.56 76.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.88 77.88 77.88
Beta Carotene (mcg) 0.0 0.0 12.54 12.54 12.54
Vitamin E (mg) 0.0 0.0 0.2 0.2 0.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.4 0.4
Thiamin (mg) 0.0 0.0 0.026 0.027 0.027
Riboflavin (mg) 0.002 0.0 0.158 0.161 0.161
Niacin (mg) 0.009 0.03 0.079 0.118 0.118
Pantothenic acid (mg) 0.001 0.036 0.383 0.419 0.419
Vitamin B-6 (mg) 0.001 0.011 0.033 0.045 0.045
Folate (mcg) 0.0 0.275 3.3 3.575 3.575
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.26 0.26
Choline (mg) n/a 0.6 17.2 17.8 17.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.033 0.033 0.033
Threonine (g) n/a n/a 0.099 0.099 0.099
Isoleucine (g) n/a n/a 0.132 0.132 0.132
Leucine (g) n/a n/a 0.211 0.211 0.211
Lysine (g) n/a n/a 0.172 0.172 0.172
Methionine (g) n/a n/a 0.053 0.053 0.053
Cystine (g) n/a n/a 0.02 0.02 0.02
Phenylalanine (g) n/a n/a 0.106 0.106 0.106
Tyrosine (g) n/a n/a 0.106 0.106 0.106
Valine (g) n/a n/a 0.145 0.145 0.145
Arginine (g) n/a n/a 0.086 0.086 0.086
Histidine (g) n/a n/a 0.059 0.059 0.059
Alanine (g) n/a n/a 0.079 0.079 0.079
Aspartic acid (g) n/a n/a 0.165 0.165 0.165
Glutamic acid (g) n/a n/a 0.449 0.449 0.449
Glycine (g) n/a n/a 0.059 0.059 0.059
Proline (g) n/a n/a 0.218 0.218 0.218
Serine (g) n/a n/a 0.119 0.119 0.119
Cholesterol (mg) 0.0 0.0 29.04 29.04 29.04
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 4.481 4.482 4.482
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.96 1.96 1.96
Polyunsaturated (g) 0.0 0.0 0.297 0.297 0.297