Receta Blond Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.9g 		sugar
36.67g 		eggs
16.43g 		cake flour
28.54g 		baking powder
0.77g 		vanilla
0.7g 		chocolate bits
37.8g 		pecans
7.22g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.04 2.07 2.34 0.0 0.0 2.89 0.66 8.17 98.04
Total Fat (g) 15.33 0.0 1.63 0.25 0.0 0.0 11.21 5.2 33.62 403.44
Carbohydrates (g) 0.01 35.97 0.13 22.27 0.0 0.09 22.45 1.0 81.92 983.04
Ash (g) 0.4 0.17 0.14 0.11 0.28 0.0 0.67 0.11 1.88 22.56
Calories (kcal) 135.513 139.333 23.49 103.321 0.0 2.016 202.23 49.899 655.802 7869.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.36
Sucrose (g) n/a 34.67 0.02 n/a n/a n/a n/a 0.28 34.97 419.64
Glucose (dextrose) (g) n/a 0.5 0.03 n/a n/a n/a n/a 0.0 0.53 6.36
Fructose (g) n/a 0.41 0.02 n/a n/a n/a n/a 0.0 0.43 5.16
Lactose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 3.0 0.49 12.46 3.57 0.0 0.37 0.57 0.25 20.71 248.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.56 0.0 7.56 90.72
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 77.49 0.0 77.49 929.88
Sugars (g) 0.01 35.57 0.13 0.09 0.0 0.09 19.47 0.29 55.64 667.68
Galactose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.0 1.3 0.7 2.5 30.0
Calcium (mg) 4.536 30.433 8.706 3.996 0.0 0.077 71.442 5.055 124.245 1490.94
Iron (mg) 0.0 0.26 0.3 2.09 0.0 0.0 0.89 0.18 3.73 44.76
Magnesium (mg) 0.378 3.3 1.971 4.567 0.0 0.084 23.814 8.738 42.852 514.224
Phosphorus (mg) 4.536 1.467 31.375 24.26 0.0 0.042 78.624 20.003 160.307 1923.684
Potassium (mg) 4.536 48.767 22.012 29.969 0.0 1.036 140.616 29.607 276.542 3318.504
Sodium (mg) 108.864 10.267 22.997 0.571 209.76 0.063 29.862 0.0 382.384 4588.608
Zinc (mg) 0.02 0.01 0.18 0.18 0.0 0.0 0.87 0.33 1.58 18.96
Copper (mg) 0.0 0.018 0.016 0.04 0.0 0.0 0.185 0.087 0.347 4.164
Manganese (mg) 0.0 0.022 0.007 0.18 0.0 0.002 0.178 0.325 0.713 8.556
Selenium (mcg) 0.2 0.4 5.2 1.4 0.0 0.0 1.7 0.3 9.2 110.4
Vitamin A, IU (IU) 472.311 0.0 79.998 0.0 0.0 0.0 73.71 4.044 630.063 7560.756
Retinol (mcg) 126.819 0.0 22.833 0.0 0.0 0.0 22.302 0.0 171.954 2063.448
Vitamin A, RAE (mcg_RAE) 129.276 0.0 22.997 0.0 0.0 0.0 22.302 0.217 174.792 2097.504
Beta Carotene (mcg) 29.862 0.0 1.643 0.0 0.0 0.0 0.0 2.094 33.599 403.188
Vitamin E (mg) 0.44 0.0 0.16 0.01 0.0 0.0 0.19 0.1 0.9 10.8
Vitamin D (IU) 10.584 n/a 5.749 n/a n/a n/a n/a n/a 16.333 195.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.856 0.0 0.0 2.268 1.228 58.724 704.688
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.03 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.08 0.02 n/a n/a 0.35 1.76 2.22 26.64
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.03 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.002 0.0 0.011 0.254 0.0 0.0 0.042 0.048 0.357 4.284
Riboflavin (mg) 0.006 0.0 0.079 0.123 0.0 0.001 0.113 0.009 0.331 3.972
Niacin (mg) 0.008 0.04 0.011 1.938 0.0 0.003 0.147 0.084 2.232 26.784
Pantothenic acid (mg) 0.021 0.048 0.237 0.131 0.0 0.0 0.178 0.062 0.676 8.112
Vitamin B-6 (mg) 0.0 0.015 0.023 0.009 0.0 0.0 0.015 0.015 0.077 0.924
Folate (mcg) 0.567 0.367 7.721 53.088 0.0 0.0 4.536 1.589 67.866 814.392
Vitamin B-12 (mcg) 0.03 0.0 0.21 0.0 0.0 0.0 0.28 0.0 0.53 6.36
Choline (mg) 3.6 0.8 41.2 3.0 0.0 n/a 17.4 2.9 69.0 828.0
Folic acid (mcg) 0.0 0.0 0.0 39.388 0.0 0.0 0.0 0.0 39.388 472.656
Tryptophan (g) 0.002 n/a 0.028 0.034 n/a n/a n/a 0.006 0.071 0.852
Threonine (g) 0.008 n/a 0.092 0.066 n/a n/a n/a 0.022 0.188 2.256
Isoleucine (g) 0.009 n/a 0.11 0.088 n/a n/a n/a 0.025 0.233 2.796
Leucine (g) 0.015 n/a 0.179 0.16 n/a n/a n/a 0.043 0.397 4.764
Lysine (g) 0.013 n/a 0.149 0.083 n/a n/a n/a 0.021 0.266 3.192
Methionine (g) 0.004 n/a 0.062 0.04 n/a n/a n/a 0.013 0.119 1.428
Cystine (g) 0.002 n/a 0.044 0.051 n/a n/a n/a 0.011 0.108 1.296
Phenylalanine (g) 0.008 n/a 0.112 0.111 n/a n/a n/a 0.031 0.262 3.144
Tyrosine (g) 0.008 n/a 0.082 0.066 n/a n/a n/a 0.016 0.171 2.052
Valine (g) 0.011 n/a 0.141 0.103 n/a n/a n/a 0.03 0.285 3.42
Arginine (g) 0.006 n/a 0.135 0.088 n/a n/a n/a 0.085 0.314 3.768
Histidine (g) 0.004 n/a 0.051 0.049 n/a n/a n/a 0.019 0.122 1.464
Alanine (g) 0.006 n/a 0.122 0.071 n/a n/a n/a 0.029 0.227 2.724
Aspartic acid (g) 0.011 n/a 0.218 0.097 n/a n/a n/a 0.067 0.394 4.728
Glutamic acid (g) 0.034 n/a 0.276 0.773 n/a n/a n/a 0.132 1.216 14.592
Glycine (g) 0.004 n/a 0.071 0.08 n/a n/a n/a 0.032 0.187 2.244
Proline (g) 0.015 n/a 0.084 0.26 n/a n/a n/a 0.026 0.385 4.62
Serine (g) 0.009 n/a 0.159 0.123 n/a n/a n/a 0.034 0.325 3.9
Cholesterol (mg) 40.635 0.0 69.485 0.0 0.0 0.0 8.694 0.0 118.814 1425.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.709 0.0 0.509 0.037 0.0 0.0 6.997 0.446 17.698 212.376
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 7.366 7.366 88.392
Monounsaturated Fat (g) 3.973 0.0 0.626 0.02 0.0 0.0 2.718 2.946 10.283 123.396
Polyunsaturated (g) 0.575 0.0 0.223 0.108 0.0 0.0 0.522 1.561 2.989 35.868