Receta Blondies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cake
28.32g |
sugar
110.0g |
butter
113.0g |
eggs
88.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.25 | 0.13 | 0.96 | 11.07 | 13.41 | 13.41 |
Total Fat (g) | 3.29 | 0.0 | 91.65 | 8.75 | 103.69 | 103.69 |
Carbohydrates (g) | 22.12 | 107.9 | 0.07 | 0.68 | 130.76 | 130.76 |
Ash (g) | 0.65 | 0.5 | 2.38 | 0.76 | 4.29 | 4.29 |
Calories (kcal) | 122.342 | 418.0 | 810.21 | 125.84 | 1476.392 | 1476.392 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 104.02 | n/a | 0.1 | 104.11 | 104.11 |
Glucose (dextrose) (g) | n/a | 1.49 | n/a | 0.18 | 1.67 | 1.67 |
Fructose (g) | n/a | 1.22 | n/a | 0.1 | 1.32 | 1.32 |
Lactose (g) | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 |
Maltose (g) | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.05 | 1.47 | 17.93 | 66.74 | 87.19 | 87.19 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 106.72 | 0.07 | 0.68 | 107.47 | 107.47 |
Galactose (g) | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 38.232 | 91.3 | 27.12 | 46.64 | 203.292 | 203.292 |
Iron (mg) | 0.14 | 0.78 | 0.02 | 1.61 | 2.55 | 2.55 |
Magnesium (mg) | 2.832 | 9.9 | 2.26 | 10.56 | 25.552 | 25.552 |
Phosphorus (mg) | 87.792 | 4.4 | 27.12 | 168.08 | 287.392 | 287.392 |
Potassium (mg) | 23.222 | 146.3 | 27.12 | 117.92 | 314.562 | 314.562 |
Sodium (mg) | 186.062 | 30.8 | 650.88 | 123.2 | 990.942 | 990.942 |
Zinc (mg) | 0.08 | 0.03 | 0.1 | 0.98 | 1.19 | 1.19 |
Copper (mg) | 0.02 | 0.055 | 0.0 | 0.088 | 0.163 | 0.163 |
Manganese (mg) | 0.054 | 0.066 | 0.0 | 0.035 | 0.155 | 0.155 |
Selenium (mcg) | n/a | 1.3 | 1.1 | 27.9 | 30.3 | 30.3 |
Vitamin A, IU (IU) | 0.283 | 0.0 | 2823.87 | 428.56 | 3252.713 | 3252.713 |
Retinol (mcg) | 0.0 | 0.0 | 758.23 | 122.32 | 880.55 | 880.55 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 772.92 | 123.2 | 896.12 | 896.12 |
Beta Carotene (mcg) | n/a | 0.0 | 178.54 | 8.8 | 187.34 | 187.34 |
Vitamin E (mg) | n/a | 0.0 | 2.62 | 0.85 | 3.48 | 3.48 |
Vitamin D (IU) | n/a | n/a | 63.28 | 30.8 | 94.08 | 94.08 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 291.28 | 291.28 | 291.28 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.44 | 0.44 | 0.44 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.02 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.023 | 0.0 | 0.011 | 0.062 | 0.096 | 0.096 |
Riboflavin (mg) | 0.014 | 0.0 | 0.034 | 0.422 | 0.47 | 0.47 |
Niacin (mg) | 0.088 | 0.121 | 0.045 | 0.062 | 0.316 | 0.316 |
Pantothenic acid (mg) | 0.102 | 0.143 | 0.124 | 1.267 | 1.636 | 1.636 |
Vitamin B-6 (mg) | 0.023 | 0.044 | 0.0 | 0.123 | 0.19 | 0.19 |
Folate (mcg) | 2.549 | 1.1 | 3.39 | 41.36 | 48.399 | 48.399 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.19 | 1.14 | 1.36 | 1.36 |
Choline (mg) | n/a | 2.5 | 21.2 | 221.0 | 244.7 | 244.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | n/a | 0.011 | 0.15 | 0.178 | 0.178 |
Threonine (g) | 0.04 | n/a | 0.045 | 0.493 | 0.578 | 0.578 |
Isoleucine (g) | 0.054 | n/a | 0.057 | 0.59 | 0.7 | 0.7 |
Leucine (g) | 0.093 | n/a | 0.09 | 0.959 | 1.143 | 1.143 |
Lysine (g) | 0.057 | n/a | 0.079 | 0.801 | 0.937 | 0.937 |
Methionine (g) | 0.023 | n/a | 0.023 | 0.334 | 0.38 | 0.38 |
Cystine (g) | 0.023 | n/a | 0.011 | 0.238 | 0.272 | 0.272 |
Phenylalanine (g) | 0.057 | n/a | 0.045 | 0.598 | 0.7 | 0.7 |
Tyrosine (g) | 0.04 | n/a | 0.045 | 0.44 | 0.525 | 0.525 |
Valine (g) | 0.059 | n/a | 0.068 | 0.757 | 0.884 | 0.884 |
Arginine (g) | 0.045 | n/a | 0.034 | 0.722 | 0.801 | 0.801 |
Histidine (g) | 0.025 | n/a | 0.023 | 0.273 | 0.321 | 0.321 |
Alanine (g) | 0.037 | n/a | 0.034 | 0.651 | 0.722 | 0.722 |
Aspartic acid (g) | 0.062 | n/a | 0.068 | 1.17 | 1.301 | 1.301 |
Glutamic acid (g) | 0.365 | n/a | 0.203 | 1.478 | 2.047 | 2.047 |
Glycine (g) | 0.037 | n/a | 0.023 | 0.378 | 0.438 | 0.438 |
Proline (g) | 0.13 | n/a | 0.09 | 0.449 | 0.669 | 0.669 |
Serine (g) | 0.065 | n/a | 0.057 | 0.854 | 0.975 | 0.975 |
Cholesterol (mg) | 0.566 | 0.0 | 242.95 | 372.24 | 615.756 | 615.756 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.493 | 0.0 | 58.048 | 2.728 | 61.269 | 61.269 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.376 | 0.0 | 23.753 | 3.353 | 28.482 | 28.482 |
Polyunsaturated (g) | 1.24 | 0.0 | 3.435 | 1.197 | 5.872 | 5.872 |