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Receta Blondies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stick / 1/2 cup unsalted Butter
Hefty pinch Salt (about 1/8 tsp)
Chocolate /Butterscotch chips ( or nuts, if you prefer them)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		sugar
13.75g 		egg
3.08g 		flour
7.81g 		vanilla essence
0.39g 		butterscotch chips
0.31g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.39 0.81 0.0 0.02 n/a 1.23 19.68
Total Fat (g) 0.0 0.31 0.08 0.0 0.09 n/a 0.47 7.52
Carbohydrates (g) 13.49 0.02 5.96 0.06 0.18 n/a 19.71 315.36
Ash (g) 0.06 0.03 0.04 0.0 n/a n/a 0.13 2.08
Calories (kcal) 52.25 4.404 28.438 0.221 1.563 n/a 86.875 1390.0
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 13.0 0.0 n/a n/a n/a n/a 13.01 208.16
Glucose (dextrose) (g) 0.19 0.01 n/a n/a n/a n/a 0.19 3.04
Fructose (g) 0.15 0.0 n/a n/a n/a n/a 0.16 2.56
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.18 2.34 0.93 0.34 0.02 n/a 3.81 60.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 13.34 0.02 0.02 0.06 0.11 n/a 13.56 216.96
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.2 3.2
Calcium (mg) 11.413 1.632 1.172 0.012 0.097 n/a 14.325 229.2
Iron (mg) 0.1 0.06 0.36 0.0 0.01 n/a 0.52 8.32
Magnesium (mg) 1.238 0.37 1.719 0.004 0.059 n/a 3.389 54.224
Phosphorus (mg) 0.55 5.883 8.438 0.0 0.238 n/a 15.108 241.728
Potassium (mg) 18.288 4.127 8.359 0.0 0.306 n/a 31.08 497.28
Sodium (mg) 3.85 4.312 0.156 0.012 1.856 n/a 10.186 162.976
Zinc (mg) 0.0 0.03 0.05 0.0 0.0 n/a 0.09 1.44
Copper (mg) 0.007 0.003 0.011 0.0 0.0 n/a 0.021 0.336
Manganese (mg) 0.008 0.001 0.053 0.0 n/a n/a 0.063 1.008
Selenium (mcg) 0.2 1.0 2.6 0.0 0.0 n/a 3.8 60.8
Vitamin A, IU (IU) 0.0 15.0 0.0 0.0 n/a n/a 15.0 240.0
Retinol (mcg) 0.0 4.281 0.0 0.0 0.575 n/a 4.856 77.696
Vitamin A, RAE (mcg_RAE) 0.0 4.312 0.0 0.0 0.609 n/a 4.921 78.736
Beta Carotene (mcg) 0.0 0.308 0.0 0.0 0.428 n/a 0.736 11.776
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.01 n/a 0.04 0.64
Vitamin D (IU) n/a 1.078 n/a n/a n/a n/a 1.078 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.195 1.406 0.0 0.119 n/a 11.72 187.52
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a 0.01 0.16
Tocopherol, gamma (mg) n/a 0.02 0.03 n/a n/a n/a 0.05 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.002 0.062 0.0 0.001 n/a 0.064 1.024
Riboflavin (mg) 0.0 0.015 0.038 0.0 0.001 n/a 0.054 0.864
Niacin (mg) 0.015 0.002 0.461 0.001 0.005 n/a 0.484 7.744
Pantothenic acid (mg) 0.018 0.044 0.034 0.0 n/a n/a 0.097 1.552
Vitamin B-6 (mg) 0.006 0.004 0.003 0.0 0.0 n/a 0.013 0.208
Folate (mcg) 0.138 1.448 14.297 0.0 0.138 n/a 16.019 256.304
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 n/a 0.04 0.64
Choline (mg) 0.3 7.7 0.8 0.0 0.1 n/a 9.0 144.0
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.094 n/a 12.125 194.0
Tryptophan (g) n/a 0.005 0.01 n/a n/a n/a 0.015 0.24
Threonine (g) n/a 0.017 0.022 n/a n/a n/a 0.039 0.624
Isoleucine (g) n/a 0.021 0.028 n/a n/a n/a 0.049 0.784
Leucine (g) n/a 0.034 0.055 n/a n/a n/a 0.089 1.424
Lysine (g) n/a 0.028 0.018 n/a n/a n/a 0.046 0.736
Methionine (g) n/a 0.012 0.014 n/a n/a n/a 0.026 0.416
Cystine (g) n/a 0.008 0.017 n/a n/a n/a 0.026 0.416
Phenylalanine (g) n/a 0.021 0.041 n/a n/a n/a 0.062 0.992
Tyrosine (g) n/a 0.015 0.024 n/a n/a n/a 0.04 0.64
Valine (g) n/a 0.026 0.033 n/a n/a n/a 0.059 0.944
Arginine (g) n/a 0.025 0.033 n/a n/a n/a 0.058 0.928
Histidine (g) n/a 0.01 0.018 n/a n/a n/a 0.028 0.448
Alanine (g) n/a 0.023 0.026 n/a n/a n/a 0.049 0.784
Aspartic acid (g) n/a 0.041 0.034 n/a n/a n/a 0.075 1.2
Glutamic acid (g) n/a 0.052 0.272 n/a n/a n/a 0.324 5.184
Glycine (g) n/a 0.013 0.029 n/a n/a n/a 0.042 0.672
Proline (g) n/a 0.016 0.094 n/a n/a n/a 0.109 1.744
Serine (g) n/a 0.03 0.041 n/a n/a n/a 0.071 1.136
Cholesterol (mg) 0.0 13.028 0.0 0.0 0.131 n/a 13.16 210.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.095 0.013 0.0 0.025 n/a 0.133 2.128
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.117 0.007 0.0 0.031 n/a 0.155 2.48
Polyunsaturated (g) 0.0 0.042 0.032 0.0 0.027 n/a 0.101 1.616