Receta Bloody Mary Blender-Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper
7.64g 		celery
5.62g 		onion
4.5g 		spinach
61.2g 		tomatoes paste
42.5g 		horseradish
3.75g 		worcestershire sauce
2.87g 		sauce
1.5g 		lemon juice
11.75g 		soy sauce
2.23g 		sugar
0.26g 		pepper
0.0g 		salt
0.0g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.04 0.05 1.75 1.84 0.04 0.0 0.04 0.04 0.14 0.0 n/a n/a 0.0 4.01 16.04
Total Fat (g) 0.01 0.01 0.0 0.24 0.2 0.03 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.5 2.0
Carbohydrates (g) 0.35 0.17 0.42 2.22 8.04 0.42 0.56 0.3 1.01 0.17 0.26 n/a n/a 0.0 13.92 55.68
Ash (g) 0.03 0.04 0.02 1.05 1.19 0.07 0.06 0.14 0.03 0.34 0.0 n/a n/a 0.12 3.09 12.36
Calories (kcal) 1.527 0.899 1.8 14.076 34.85 1.8 2.235 1.56 2.938 1.179 1.016 n/a n/a 0.0 63.879 255.516
Starch (g) 0.0 0.0 0.0 n/a 0.09 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.36
Sucrose (g) 0.01 0.01 0.04 0.04 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.92
Glucose (dextrose) (g) 0.09 0.03 0.09 0.07 2.44 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.72 10.88
Fructose (g) 0.09 0.03 0.06 0.09 2.49 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.75 11.0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 7.17 5.36 4.01 55.94 31.24 3.19 2.25 1.02 10.66 1.57 0.0 n/a n/a 118.38 240.79 963.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.18 0.1 0.19 0.26 5.18 0.3 0.29 0.16 0.28 0.04 0.26 n/a n/a 0.0 7.24 28.96
Galactose (g) 0.0 0.04 0.0 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.4
Dietary Fiber (g) 0.1 0.1 0.1 1.3 1.7 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 3.7 14.8
Calcium (mg) 0.764 2.247 1.035 60.588 15.3 2.1 3.066 0.3 0.823 0.423 0.003 n/a n/a 3.555 90.202 360.808
Iron (mg) 0.03 0.01 0.01 1.66 1.27 0.02 0.15 0.01 0.0 0.04 0.0 n/a n/a 0.0 3.2 12.8
Magnesium (mg) 0.764 0.618 0.45 48.348 17.85 1.013 0.372 0.18 0.705 0.957 0.0 n/a n/a 1.185 72.441 289.764
Phosphorus (mg) 1.527 1.348 1.305 29.988 35.275 1.163 1.719 0.78 0.705 2.781 0.0 n/a n/a 0.0 76.591 306.364
Potassium (mg) 13.363 14.607 6.57 341.496 430.95 9.225 22.92 5.55 14.57 4.828 0.005 n/a n/a 0.0 864.085 3456.34
Sodium (mg) 0.229 4.495 0.18 48.348 335.75 11.775 28.077 20.07 0.118 125.423 0.0 n/a n/a 4.74 579.204 2316.816
Zinc (mg) 0.01 0.01 0.01 0.32 0.27 0.03 0.01 0.0 0.01 0.01 0.0 n/a n/a 0.01 0.69 2.76
Copper (mg) 0.005 0.002 0.002 0.08 0.157 0.002 0.006 0.002 0.004 0.002 0.0 n/a n/a 0.012 0.274 1.096
Manganese (mg) 0.009 0.006 0.006 0.551 0.128 0.005 n/a n/a 0.001 0.009 0.0 n/a n/a 0.0 0.714 2.856
Selenium (mcg) 0.0 0.0 0.0 0.6 2.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 3.1 12.4
Vitamin A, IU (IU) 28.254 25.225 0.09 5738.724 648.125 0.075 2.263 10.2 2.35 0.0 0.0 n/a n/a 0.0 6455.307 25821.228
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.029 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.029 0.116
Vitamin A, RAE (mcg_RAE) 1.375 1.236 0.0 287.028 32.3 0.0 0.143 0.51 0.118 0.0 0.0 n/a n/a 0.0 322.709 1290.836
Beta Carotene (mcg) 15.883 15.169 0.045 3443.112 382.925 0.038 1.232 6.03 0.353 0.0 0.0 n/a n/a 0.0 3864.786 15459.144
Vitamin E (mg) 0.03 0.02 0.0 1.24 1.83 0.0 0.0 0.03 0.02 0.0 0.0 n/a n/a 0.0 3.16 12.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 12224.7 0.0 0.0 192.285 0.0 0.0 0.0 n/a n/a 0.0 12416.985 49667.94
Lutein + zeaxanthin (mcg) 26.04 15.899 0.18 7465.176 0.0 0.375 1.375 0.015 1.058 0.0 0.0 n/a n/a 0.0 7510.118 30040.472
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.11 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.33 1.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.1 0.2 0.3 17.2 9.3 0.9 0.4 0.2 5.4 0.0 0.0 n/a n/a 0.0 40.1 160.4
Thiamin (mg) 0.005 0.001 0.002 0.049 0.026 0.0 0.002 0.001 0.004 0.001 0.0 n/a n/a 0.0 0.09 0.36
Riboflavin (mg) 0.002 0.003 0.001 0.116 0.064 0.001 0.004 0.001 0.001 0.004 0.0 n/a n/a 0.0 0.198 0.792
Niacin (mg) 0.037 0.018 0.005 0.441 1.309 0.015 0.02 0.024 0.012 0.049 0.0 n/a n/a 0.0 1.929 7.716
Pantothenic acid (mg) 0.008 0.014 0.005 0.043 0.06 0.003 n/a n/a 0.012 0.007 0.0 n/a n/a 0.0 0.151 0.604
Vitamin B-6 (mg) 0.017 0.004 0.005 0.122 0.094 0.003 0.0 0.002 0.006 0.003 0.0 n/a n/a 0.0 0.256 1.024
Folate (mcg) 0.764 2.023 0.855 118.728 5.1 2.138 0.229 0.135 1.528 0.312 0.0 n/a n/a 0.0 131.81 527.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.4 0.3 0.3 11.0 16.4 0.2 0.1 0.2 0.6 0.4 0.0 n/a n/a 0.0 29.9 119.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.024 0.013 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.041 0.164
Threonine (g) 0.003 0.001 0.001 0.073 0.043 n/a n/a n/a n/a 0.006 n/a n/a n/a n/a 0.127 0.508
Isoleucine (g) 0.002 0.001 0.0 0.092 0.03 n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.131 0.524
Leucine (g) 0.003 0.002 0.001 0.135 0.047 n/a n/a n/a n/a 0.011 n/a n/a n/a n/a 0.199 0.796
Lysine (g) 0.003 0.002 0.002 0.104 0.051 n/a n/a n/a n/a 0.008 n/a n/a n/a n/a 0.17 0.68
Methionine (g) 0.001 0.001 0.0 0.031 0.009 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.042 0.168
Cystine (g) 0.001 0.0 0.0 0.024 0.009 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.036 0.144
Phenylalanine (g) 0.007 0.001 0.001 0.08 0.051 n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.147 0.588
Tyrosine (g) 0.001 0.001 0.0 0.067 0.021 n/a n/a n/a n/a 0.005 n/a n/a n/a n/a 0.095 0.38
Valine (g) 0.003 0.002 0.001 0.098 0.034 n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.144 0.576
Arginine (g) 0.002 0.001 0.005 0.098 0.03 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.145 0.58
Histidine (g) 0.001 0.001 0.0 0.037 0.026 n/a n/a n/a n/a 0.004 n/a n/a n/a n/a 0.068 0.272
Alanine (g) 0.003 0.001 0.001 0.086 0.085 n/a n/a n/a n/a 0.006 n/a n/a n/a n/a 0.182 0.728
Aspartic acid (g) 0.016 0.007 0.004 0.147 0.298 n/a n/a n/a n/a 0.015 n/a n/a n/a n/a 0.486 1.944
Glutamic acid (g) 0.015 0.005 0.012 0.208 0.808 n/a n/a n/a n/a 0.033 n/a n/a n/a n/a 1.08 4.32
Glycine (g) 0.002 0.001 0.001 0.08 0.026 n/a n/a n/a n/a 0.006 n/a n/a n/a n/a 0.116 0.464
Proline (g) 0.002 0.001 0.0 0.067 0.034 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.115 0.46
Serine (g) 0.004 0.001 0.001 0.061 0.047 n/a n/a n/a n/a 0.008 n/a n/a n/a n/a 0.122 0.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.002 0.002 0.037 0.043 0.003 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.0 0.092 0.368
Phytosterols (mg) 0.687 0.337 0.675 5.508 n/a 0.338 n/a n/a n/a n/a n/a n/a n/a n/a 7.545 30.18
Monounsaturated Fat (g) 0.001 0.002 0.0 0.006 0.03 0.005 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.0 0.044 0.176
Polyunsaturated (g) 0.005 0.004 0.001 0.104 0.068 0.013 0.0 0.002 0.0 0.0 0.0 n/a n/a 0.0 0.197 0.788