Receta Blossburg Chicken Bbq/Marinate - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		oil
27.25g 		vinegar
60.0g 		salt
11.25g 		pepper
0.13g 		poultry seasoning
0.56g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.01 0.05 1.38 1.45 5.8
Total Fat (g) 27.25 0.0 0.0 0.0 0.04 1.09 28.39 113.56
Carbohydrates (g) 0.0 0.56 0.0 0.09 0.37 0.08 1.1 4.4
Ash (g) 0.0 n/a 11.23 0.01 0.03 0.09 11.36 45.44
Calories (kcal) 240.89 12.6 0.0 0.338 1.727 15.73 271.285 1085.14
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 56.29 0.02 0.01 0.05 8.34 64.72 258.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.0 0.0 0.02 0.08 0.34 1.36
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 0.0 4.2 2.7 0.579 5.603 5.83 18.912 75.648
Iron (mg) 0.01 0.12 0.04 0.04 0.2 0.2 0.6 2.4
Magnesium (mg) 0.0 3.0 0.113 0.257 1.26 1.32 5.95 23.8
Phosphorus (mg) 0.0 4.8 0.0 0.229 0.962 21.01 27.001 108.004
Potassium (mg) 0.0 43.8 0.9 1.668 3.848 14.74 64.956 259.824
Sodium (mg) 0.0 3.0 4360.275 0.058 0.152 15.4 4378.885 17515.54
Zinc (mg) 0.0 0.02 0.01 0.0 0.02 0.12 0.18 0.72
Copper (mg) 0.0 0.006 0.003 0.001 0.005 0.011 0.027 0.108
Manganese (mg) n/a n/a 0.011 0.007 0.039 0.004 0.062 0.248
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 3.5 3.6 14.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.396 14.805 53.57 68.771 275.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.29 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 0.743 15.4 16.162 64.648
Beta Carotene (mcg) 0.0 0.0 0.0 0.207 8.82 1.1 10.127 40.508
Vitamin E (mg) 2.51 0.0 0.0 0.0 0.01 0.11 2.62 10.48
Vitamin D (IU) n/a n/a n/a n/a n/a 3.85 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.011 0.0 0.019 0.076
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.272 2.829 36.41 39.511 158.044
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.06 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.008 0.009 0.036
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.001 0.053 0.054 0.216
Niacin (mg) 0.0 0.0 0.0 0.002 0.017 0.008 0.026 0.104
Pantothenic acid (mg) 0.0 n/a 0.0 n/a n/a 0.158 0.158 0.632
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.007 0.015 0.023 0.092
Folate (mcg) 0.0 0.0 0.0 0.013 0.776 5.17 5.96 23.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.14 0.14 0.56
Choline (mg) n/a 0.0 0.0 0.0 0.2 27.6 27.8 111.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.019 0.019 0.076
Threonine (g) 0.0 n/a 0.0 n/a n/a 0.062 0.062 0.248
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 0.074 0.074 0.296
Leucine (g) 0.0 n/a 0.0 n/a n/a 0.12 0.12 0.48
Lysine (g) 0.0 n/a 0.0 n/a n/a 0.1 0.1 0.4
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.042 0.042 0.168
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.03 0.03 0.12
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 0.075 0.075 0.3
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.055 0.055 0.22
Valine (g) 0.0 n/a 0.0 n/a n/a 0.095 0.095 0.38
Arginine (g) 0.0 n/a 0.0 n/a n/a 0.09 0.09 0.36
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.034 0.034 0.136
Alanine (g) 0.0 n/a 0.0 n/a n/a 0.081 0.081 0.324
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a 0.146 0.146 0.584
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a 0.185 0.185 0.74
Glycine (g) 0.0 n/a 0.0 n/a n/a 0.047 0.047 0.188
Proline (g) 0.0 n/a 0.0 n/a n/a 0.056 0.056 0.224
Serine (g) 0.0 n/a 0.0 n/a n/a 0.107 0.107 0.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 46.53 46.53 186.12
Trans Fat (g) 0.703 n/a n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 2.025 0.0 0.0 0.001 0.019 0.341 2.385 9.54
Phytosterols (mg) 68.125 n/a 0.0 0.122 0.54 n/a 68.787 275.148
Monounsaturated Fat (g) 6.194 0.0 0.0 0.001 0.007 0.419 6.621 26.484
Polyunsaturated (g) 17.751 0.0 0.0 0.001 0.011 0.15 17.913 71.652