Receta BLT Bites #SundaySupper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tablesoppon finely chopped fresh parsley

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cherry tomatoes 1128.4g	bacon 116.0g	mayonnaise 119.5g	onion 5.76g	parmesan cheese 20.0g	chipotle chili 1.3g	Total Per Serving	Total for Recipe
Protein (g)	9.93	13.46	0.0	0.11	7.69	0.16	31.34	31.34
Total Fat (g)	2.26	52.25	92.97	0.01	5.72	0.22	153.43	153.43
Carbohydrates (g)	44.23	0.77	0.36	0.42	0.81	0.71	47.3	47.3
Ash (g)	5.64	2.91	0.48	0.05	1.61	0.11	10.8	10.8
Calories (kcal)	203.112	531.28	822.16	1.843	86.2	4.082	1648.677	1648.677
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.03	0.01	0.04	0.04
Glucose (dextrose) (g)	14.11	n/a	n/a	n/a	0.03	0.03	14.16	14.16
Fructose (g)	15.46	n/a	n/a	n/a	0.03	0.06	15.54	15.54
Lactose (g)	0.0	n/a	n/a	n/a	0.03	0.0	0.03	0.03
Maltose (g)	0.0	n/a	n/a	n/a	0.03	0.0	0.03	0.03
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1066.34	46.63	25.93	5.17	4.17	0.1	1148.34	1148.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	29.68	0.0	0.36	0.13	0.18	0.09	30.44	30.44
Galactose (g)	0.0	n/a	n/a	n/a	0.03	0.0	0.03	0.03
Dietary Fiber (g)	13.5	0.0	0.0	0.1	0.0	0.4	14.1	14.1
Calcium (mg)	112.84	6.96	8.365	4.147	221.8	3.614	357.726	357.726
Iron (mg)	3.05	0.56	0.27	0.09	0.18	0.19	4.33	4.33
Magnesium (mg)	124.124	13.92	1.195	1.152	7.6	2.21	150.201	150.201
Phosphorus (mg)	270.816	218.08	29.875	2.131	145.8	3.939	670.641	670.641
Potassium (mg)	2674.308	241.28	16.73	15.898	25.0	24.908	2998.124	2998.124
Sodium (mg)	56.42	966.28	580.77	0.922	305.8	13.13	1923.322	1923.322
Zinc (mg)	1.92	1.36	0.16	0.02	0.77	0.04	4.26	4.26
Copper (mg)	0.677	0.081	0.0	0.005	0.048	0.006	0.816	0.816
Manganese (mg)	1.241	0.023	n/a	0.009	0.018	0.028	1.32	1.32
Selenium (mcg)	0.0	23.4	1.9	0.0	3.5	0.1	29.0	29.0
Vitamin A, IU (IU)	9399.572	42.92	0.0	57.427	88.4	385.45	9973.769	9973.769
Retinol (mcg)	0.0	12.76	0.0	0.0	23.4	0.0	36.16	36.16
Vitamin A, RAE (mcg_RAE)	473.928	12.76	0.0	2.88	24.0	19.279	532.847	532.847
Beta Carotene (mcg)	5066.516	0.0	0.0	34.445	6.2	195.0	5302.161	5302.161
Vitamin E (mg)	6.09	0.31	14.09	0.03	0.05	0.38	20.96	20.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	29033.732	0.0	0.0	0.0	0.0	0.273	29034.005	29034.005
Lutein + zeaxanthin (mcg)	1387.932	0.0	0.0	65.491	0.0	4.03	1457.453	1457.453
Tocopherol, beta (mg)	0.11	0.02	n/a	n/a	n/a	0.01	0.14	0.14
Tocopherol, gamma (mg)	1.35	0.09	n/a	n/a	n/a	0.04	1.49	1.49
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	143.3	0.0	0.0	1.1	0.0	0.8	145.2	145.2
Thiamin (mg)	0.451	0.325	0.012	0.003	0.006	0.005	0.802	0.802
Riboflavin (mg)	0.226	0.128	0.072	0.005	0.098	0.01	0.538	0.538
Niacin (mg)	6.658	4.443	0.012	0.031	0.022	0.103	11.267	11.267
Pantothenic acid (mg)	1.016	0.603	n/a	0.005	0.066	n/a	1.689	1.689
Vitamin B-6 (mg)	0.903	0.244	0.012	0.003	0.01	0.048	1.219	1.219
Folate (mcg)	169.26	2.32	0.0	3.686	2.0	1.3	178.566	178.566
Vitamin B-12 (mcg)	0.0	0.8	0.0	0.0	0.45	0.0	1.25	1.25
Choline (mg)	75.6	54.1	0.8	0.3	3.1	0.9	134.8	134.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	0.116	n/a	0.001	0.104	n/a	0.334	0.334
Threonine (g)	0.339	0.522	n/a	0.004	0.292	n/a	1.157	1.157
Isoleucine (g)	0.226	0.626	n/a	0.005	0.394	n/a	1.251	1.251
Leucine (g)	0.339	1.044	n/a	0.006	0.744	n/a	2.133	2.133
Lysine (g)	0.339	1.114	n/a	0.005	0.596	n/a	2.053	2.053
Methionine (g)	0.113	0.302	n/a	0.001	0.204	n/a	0.62	0.62
Cystine (g)	0.113	0.151	n/a	n/a	0.024	n/a	0.288	0.288
Phenylalanine (g)	0.79	0.534	n/a	0.003	0.416	n/a	1.743	1.743
Tyrosine (g)	0.113	0.418	n/a	0.003	0.466	n/a	0.999	0.999
Valine (g)	0.226	0.719	n/a	0.005	0.504	n/a	1.453	1.453
Arginine (g)	0.226	0.87	n/a	0.007	0.314	n/a	1.417	1.417
Histidine (g)	0.113	0.51	n/a	0.002	0.218	n/a	0.843	0.843
Alanine (g)	0.339	0.858	n/a	0.005	0.232	n/a	1.434	1.434
Aspartic acid (g)	1.58	1.264	n/a	0.01	0.534	n/a	3.388	3.388
Glutamic acid (g)	4.852	1.984	n/a	0.022	1.74	n/a	8.598	8.598
Glycine (g)	0.226	0.94	n/a	0.005	0.152	n/a	1.322	1.322
Proline (g)	0.226	0.742	n/a	0.007	0.924	n/a	1.899	1.899
Serine (g)	0.339	0.51	n/a	0.005	0.458	n/a	1.312	1.312
Cholesterol (mg)	0.0	78.88	0.0	0.0	17.6	0.0	96.48	96.48
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.339	17.388	12.882	0.002	3.46	0.038	34.109	34.109
Phytosterols (mg)	78.988	n/a	n/a	n/a	n/a	1.079	80.067	80.067
Monounsaturated Fat (g)	0.339	23.258	21.546	0.002	1.676	0.046	46.867	46.867
Polyunsaturated (g)	0.903	5.835	54.42	0.004	0.234	0.097	61.493	61.493