Receta Blt Chicken And Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Freeze-dry chives, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
29.88g 		water
19.75g 		sauce
4.38g 		vinegar
1.88g 		garlic
0.18g 		pepper
0.13g 		chicken breast
73.71g 		rotini pasta
56.7g 		bacon
43.5g 		lettuce
16.8g 		tomato
41.41g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.03 0.01 17.02 7.39 5.05 0.22 0.36 30.09 120.36
Total Fat (g) 23.24 0.0 0.01 0.0 0.0 0.0 0.91 0.86 19.59 0.04 0.08 44.74 178.96
Carbohydrates (g) 0.09 0.0 1.59 0.02 0.13 0.09 0.0 42.34 0.29 0.38 1.62 46.53 186.12
Ash (g) 0.12 0.02 0.14 n/a 0.01 0.01 0.75 0.5 1.09 0.09 0.21 2.93 11.72
Calories (kcal) 205.54 0.0 6.563 0.394 0.581 0.338 81.079 210.357 199.23 2.688 7.453 714.222 2856.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a 35.41 n/a 0.0 0.0 35.41 141.64
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.27 n/a 0.0 0.0 0.27 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 0.03 0.52 0.62 2.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 0.05 0.57 0.68 2.72
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 1.11 n/a 0.0 0.0 1.11 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 6.48 19.73 2.64 1.76 0.01 0.01 55.1 5.61 17.49 16.07 39.13 164.04 656.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.09 0.0 1.14 0.01 0.04 0.0 0.0 1.51 0.0 0.08 1.09 3.96 15.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.2 0.5 2.5 10.0
Calcium (mg) 2.091 0.593 0.525 0.131 0.14 0.579 8.108 11.907 2.61 5.544 4.141 36.368 145.472
Iron (mg) 0.07 0.0 0.01 0.0 0.0 0.04 0.53 1.87 0.21 0.2 0.11 3.05 12.2
Magnesium (mg) 0.299 0.198 0.525 0.094 0.102 0.257 20.638 30.051 5.22 2.016 4.555 63.953 255.812
Phosphorus (mg) 7.469 0.0 0.744 0.15 0.73 0.229 144.468 107.163 81.78 4.704 9.937 357.374 1429.496
Potassium (mg) 4.183 0.0 9.1 1.369 1.927 1.668 187.956 126.441 90.48 31.416 98.13 552.669 2210.676
Sodium (mg) 145.193 0.79 48.956 0.094 0.046 0.058 47.91 3.402 362.355 4.2 2.07 615.074 2460.296
Zinc (mg) 0.04 0.0 0.01 0.0 0.0 0.0 0.59 0.8 0.51 0.03 0.07 2.06 8.24
Copper (mg) 0.0 0.002 0.004 0.0 0.0 0.001 0.029 0.164 0.03 0.005 0.025 0.262 1.048
Manganese (mg) n/a 0.0 0.01 n/a 0.001 0.007 0.015 0.522 0.009 0.034 0.046 0.643 2.572
Selenium (mcg) 0.5 0.0 0.1 0.0 0.1 0.0 13.1 35.8 8.8 0.3 0.0 58.6 234.4
Vitamin A, IU (IU) 0.0 0.0 10.281 n/a 0.0 0.396 15.479 0.0 16.095 1258.656 344.904 1645.811 6583.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.423 0.0 4.785 n/a 0.0 9.208 36.832
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.525 0.0 0.0 0.02 4.423 0.0 4.785 63.0 17.39 90.142 360.568
Beta Carotene (mcg) 0.0 0.0 6.081 0.0 0.0 0.207 0.0 0.0 0.0 755.16 185.908 947.356 3789.424
Vitamin E (mg) 3.52 0.0 0.03 0.0 0.0 0.0 0.1 0.06 0.12 0.03 0.22 4.08 16.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 193.856 0.0 0.0 0.008 0.0 0.0 0.0 0.0 1065.351 1259.215 5036.86
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.272 0.0 10.206 0.0 289.632 50.928 351.038 1404.152
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.01 0.0 0.0 0.05 0.2
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.01 0.03 0.5 0.03 0.04 0.05 0.66 2.64
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.6 5.3 6.9 27.6
Thiamin (mg) 0.003 0.0 0.0 0.0 0.001 0.0 0.052 0.505 0.122 0.01 0.017 0.709 2.836
Riboflavin (mg) 0.018 0.0 0.001 0.0 0.0 0.0 0.066 0.227 0.048 0.013 0.008 0.383 1.532
Niacin (mg) 0.003 0.0 0.021 0.0 0.001 0.002 8.248 4.071 1.666 0.054 0.244 14.31 57.24
Pantothenic acid (mg) n/a 0.0 0.002 n/a n/a n/a 0.604 0.244 0.226 0.024 0.037 1.137 4.548
Vitamin B-6 (mg) 0.003 0.0 0.002 0.0 0.005 0.0 0.405 0.079 0.091 0.017 0.033 0.636 2.544
Folate (mcg) 0.0 0.0 0.088 0.0 0.004 0.013 2.948 134.379 0.87 6.048 6.211 150.56 602.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.3 n/a 0.0 0.58 2.32
Choline (mg) 0.2 0.0 0.1 0.0 0.1 0.0 54.1 8.6 20.3 2.0 2.8 88.2 352.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 0.0 n/a 0.0 124.173 496.692
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.199 0.108 0.044 0.003 0.004 0.358 1.432
Threonine (g) n/a n/a n/a n/a 0.001 n/a 0.722 0.261 0.196 0.008 0.012 1.201 4.804
Isoleucine (g) n/a n/a n/a n/a 0.001 n/a 0.899 0.289 0.235 0.007 0.008 1.439 5.756
Leucine (g) n/a n/a n/a n/a 0.002 n/a 1.275 0.561 0.392 0.012 0.012 2.254 9.016
Lysine (g) n/a n/a n/a n/a 0.001 n/a 1.445 0.17 0.418 0.008 0.012 2.054 8.216
Methionine (g) n/a n/a n/a n/a 0.001 n/a 0.472 0.085 0.113 0.003 0.004 0.678 2.712
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.221 0.147 0.057 0.002 0.004 0.431 1.724
Phenylalanine (g) n/a n/a n/a n/a 0.001 n/a 0.678 0.38 0.2 0.012 0.029 1.3 5.2
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a 0.575 0.136 0.157 0.005 0.004 0.877 3.508
Valine (g) n/a n/a n/a n/a 0.001 n/a 0.848 0.335 0.27 0.008 0.008 1.47 5.88
Arginine (g) n/a n/a n/a n/a 0.003 n/a 1.025 0.266 0.326 0.007 0.008 1.635 6.54
Histidine (g) n/a n/a n/a n/a 0.001 n/a 0.531 0.17 0.191 0.003 0.004 0.9 3.6
Alanine (g) n/a n/a n/a n/a 0.001 n/a 0.929 0.249 0.322 0.008 0.012 1.522 6.088
Aspartic acid (g) n/a n/a n/a n/a 0.002 n/a 1.518 0.352 0.474 0.024 0.058 2.428 9.712
Glutamic acid (g) n/a n/a n/a n/a 0.004 n/a 2.55 2.608 0.744 0.027 0.178 6.111 24.444
Glycine (g) n/a n/a n/a n/a 0.001 n/a 0.833 0.249 0.352 0.008 0.008 1.452 5.808
Proline (g) n/a n/a n/a n/a 0.0 n/a 0.7 0.89 0.278 0.007 0.008 1.884 7.536
Serine (g) n/a n/a n/a n/a 0.001 n/a 0.582 0.352 0.191 0.007 0.012 1.145 4.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 42.751 0.0 29.58 n/a 0.0 72.331 289.324
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.022 0.0 0.0 n/a n/a 0.022 0.088
Saturated Fat (g) 3.221 0.0 0.0 0.0 0.0 0.001 0.243 0.159 6.521 n/a 0.012 10.157 40.628
Phytosterols (mg) n/a n/a n/a n/a 0.014 0.122 n/a n/a n/a n/a 2.898 3.034 12.136
Monounsaturated Fat (g) 5.386 0.0 0.003 0.0 0.0 0.001 0.221 0.096 8.722 n/a 0.012 14.443 57.772
Polyunsaturated (g) 13.605 0.0 0.007 0.0 0.001 0.001 0.206 0.318 2.188 n/a 0.033 16.36 65.44