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Receta BLT Chopped Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup grape tomatoes, sliced in half
For the Lime Vinaigrette:
2 tablespoons freshly-squeezed lime juice
zest of 1 lime
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lettuce
92.16g 		bacon
174.0g 		avocado
136.0g 		feta cheese
37.5g 		olive oil
54.0g 		apple cider vinegar
29.8g 		sugar
8.4g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.25 20.18 2.72 5.33 0.0 0.0 0.0 n/a n/a 29.49 29.49
Total Fat (g) 0.14 78.37 19.94 7.98 54.0 0.0 0.0 n/a n/a 160.43 160.43
Carbohydrates (g) 2.57 1.15 11.6 1.53 0.0 0.28 8.4 n/a n/a 25.53 25.53
Ash (g) 0.57 4.37 n/a 1.95 0.0 0.05 0.0 n/a n/a 6.94 6.94
Calories (kcal) 13.824 796.92 217.6 99.0 477.36 6.258 32.508 n/a n/a 1643.47 1643.47
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.33 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.36 0.36
Fructose (g) 0.4 n/a n/a n/a n/a 0.09 n/a n/a n/a 0.49 0.49
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 87.62 69.95 99.59 20.71 0.0 27.96 0.0 n/a n/a 305.82 305.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.72 0.0 0.9 1.53 0.0 0.12 8.39 n/a n/a 11.66 11.66
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 9.1 0.0 0.0 0.0 0.0 n/a n/a 10.3 10.3
Calcium (mg) 33.178 10.44 16.32 184.875 0.54 2.086 0.084 n/a n/a 247.523 247.523
Iron (mg) 0.79 0.84 0.75 0.24 0.3 0.06 0.0 n/a n/a 2.98 2.98
Magnesium (mg) 11.981 20.88 39.44 7.125 0.0 1.49 0.0 n/a n/a 80.916 80.916
Phosphorus (mg) 26.726 327.12 70.72 126.375 0.0 2.384 0.0 n/a n/a 553.325 553.325
Potassium (mg) 178.79 361.92 659.6 23.25 0.54 21.754 0.168 n/a n/a 1246.022 1246.022
Sodium (mg) 25.805 1449.42 9.52 418.5 1.08 1.49 0.0 n/a n/a 1905.815 1905.815
Zinc (mg) 0.17 2.04 0.87 1.08 0.0 0.01 0.0 n/a n/a 4.16 4.16
Copper (mg) 0.028 0.122 0.258 0.011 0.0 0.003 0.0 n/a n/a 0.422 0.422
Manganese (mg) 0.23 0.035 n/a 0.011 0.0 0.075 0.0 n/a n/a 0.351 0.351
Selenium (mcg) 0.6 35.1 0.5 5.6 0.0 0.0 0.1 n/a n/a 42.0 42.0
Vitamin A, IU (IU) 6824.448 64.38 n/a 158.25 0.0 0.0 0.0 n/a n/a 7047.078 7047.078
Retinol (mcg) 0.0 19.14 0.0 46.875 0.0 0.0 0.0 n/a n/a 66.015 66.015
Vitamin A, RAE (mcg_RAE) 340.992 19.14 9.52 46.875 0.0 0.0 0.0 n/a n/a 416.527 416.527
Beta Carotene (mcg) 4094.669 0.0 84.32 1.125 0.0 0.0 0.0 n/a n/a 4180.114 4180.114
Vitamin E (mg) 0.27 0.47 2.82 0.07 7.75 0.0 0.0 n/a n/a 11.37 11.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1594.368 0.0 368.56 0.0 0.0 0.0 0.0 n/a n/a 1962.928 1962.928
Tocopherol, beta (mg) 0.0 0.03 n/a n/a 0.06 n/a n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.34 0.14 n/a n/a 0.45 n/a n/a n/a n/a 0.93 0.93
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 16.6 0.0 13.6 0.0 0.0 0.0 0.0 n/a n/a 30.2 30.2
Thiamin (mg) 0.065 0.487 0.095 0.056 0.0 0.0 0.0 n/a n/a 0.703 0.703
Riboflavin (mg) 0.074 0.191 0.177 0.315 0.0 0.0 0.002 n/a n/a 0.759 0.759
Niacin (mg) 0.35 6.664 2.366 0.371 0.0 0.0 0.0 n/a n/a 9.752 9.752
Pantothenic acid (mg) 0.12 0.905 n/a 0.364 0.0 0.0 0.0 n/a n/a 1.388 1.388
Vitamin B-6 (mg) 0.083 0.365 0.354 0.158 0.0 0.0 0.0 n/a n/a 0.959 0.959
Folate (mcg) 35.021 3.48 110.16 12.0 0.0 0.0 0.0 n/a n/a 160.661 160.661
Vitamin B-12 (mcg) 0.0 1.2 0.0 0.63 0.0 0.0 0.0 n/a n/a 1.83 1.83
Choline (mg) 12.3 81.1 19.3 5.8 0.2 0.0 0.0 n/a n/a 118.7 118.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.009 0.174 n/a 0.075 0.0 0.0 n/a n/a n/a 0.258 0.258
Threonine (g) 0.055 0.783 n/a 0.24 0.0 0.0 n/a n/a n/a 1.078 1.078
Isoleucine (g) 0.074 0.94 n/a 0.3 0.0 0.0 n/a n/a n/a 1.313 1.313
Leucine (g) 0.074 1.566 n/a 0.525 0.0 0.0 n/a n/a n/a 2.165 2.165
Lysine (g) 0.074 1.67 n/a 0.458 0.0 0.0 n/a n/a n/a 2.202 2.202
Methionine (g) 0.018 0.452 n/a 0.139 0.0 0.0 n/a n/a n/a 0.61 0.61
Cystine (g) 0.018 0.226 n/a 0.03 0.0 0.0 n/a n/a n/a 0.275 0.275
Phenylalanine (g) 0.055 0.8 n/a 0.255 0.0 0.0 n/a n/a n/a 1.111 1.111
Tyrosine (g) 0.028 0.626 n/a 0.251 0.0 0.0 n/a n/a n/a 0.905 0.905
Valine (g) 0.065 1.079 n/a 0.401 0.0 0.0 n/a n/a n/a 1.545 1.545
Arginine (g) 0.065 1.305 n/a 0.176 0.0 0.0 n/a n/a n/a 1.546 1.546
Histidine (g) 0.018 0.766 n/a 0.15 0.0 0.0 n/a n/a n/a 0.934 0.934
Alanine (g) 0.055 1.288 n/a 0.24 0.0 0.0 n/a n/a n/a 1.583 1.583
Aspartic acid (g) 0.129 1.897 n/a 0.293 0.0 0.0 n/a n/a n/a 2.318 2.318
Glutamic acid (g) 0.166 2.975 n/a 0.908 0.0 0.0 n/a n/a n/a 4.049 4.049
Glycine (g) 0.055 1.409 n/a 0.038 0.0 0.0 n/a n/a n/a 1.502 1.502
Proline (g) 0.046 1.114 n/a 0.518 0.0 0.0 n/a n/a n/a 1.677 1.677
Serine (g) 0.037 0.766 n/a 0.439 0.0 0.0 n/a n/a n/a 1.241 1.241
Cholesterol (mg) 0.0 118.32 0.0 33.375 0.0 0.0 0.0 n/a n/a 151.695 151.695
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 26.083 2.897 5.606 7.457 0.0 0.0 n/a n/a 42.061 42.061
Phytosterols (mg) 35.021 n/a n/a n/a 119.34 0.0 n/a n/a n/a 154.361 154.361
Monounsaturated Fat (g) 0.009 34.887 13.328 1.733 39.398 0.0 0.0 n/a n/a 89.355 89.355
Polyunsaturated (g) 0.074 8.752 2.475 0.221 5.681 0.0 0.0 n/a n/a 17.203 17.203