Receta BLT Naan Pizza Recipe with Bacon, Arugula & Tomato - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peas 0.0g	half 15.0g	naan 88.0g	tomatoes sauce 61.25g	bacon 87.0g	tomatoes 84.63g	parmesan cheese 10.0g	lemon juice 3.81g	pepper 0.53g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.44	7.5	0.81	10.09	0.74	3.85	0.01	0.06	23.51	23.51
Total Fat (g)	n/a	1.73	10.23	0.11	39.18	0.17	2.86	0.0	0.02	54.29	54.29
Carbohydrates (g)	n/a	0.65	37.62	3.3	0.57	3.32	0.41	0.33	0.34	46.53	46.53
Ash (g)	n/a	0.1	n/a	1.23	2.18	0.42	0.8	0.01	0.02	4.77	4.77
Calories (kcal)	n/a	19.5	273.68	14.7	398.46	15.233	43.1	0.953	1.352	766.977	766.977
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.16	n/a	0.0	0.02	n/a	n/a	0.17	0.17
Glucose (dextrose) (g)	n/a	n/a	n/a	1.43	n/a	1.06	0.02	n/a	n/a	2.5	2.5
Fructose (g)	n/a	n/a	n/a	1.02	n/a	1.16	0.02	n/a	n/a	2.19	2.19
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.02	n/a	n/a	0.02	0.02
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.02	n/a	n/a	0.02	0.02
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	12.09	31.38	55.81	34.97	79.98	2.08	3.46	0.06	219.82	219.82
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.02	1.7	2.6	0.0	2.23	0.09	0.09	0.0	6.74	6.74
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.02	n/a	n/a	0.02	0.02
Dietary Fiber (g)	n/a	0.0	1.4	0.9	0.0	1.0	0.0	0.0	0.1	3.5	3.5
Calcium (mg)	n/a	15.75	50.16	7.963	5.22	8.463	110.9	0.267	2.316	201.038	201.038
Iron (mg)	n/a	0.01	2.21	0.62	0.42	0.23	0.09	0.0	0.15	3.73	3.73
Magnesium (mg)	n/a	1.5	16.72	9.8	10.44	9.309	3.8	0.229	1.028	52.826	52.826
Phosphorus (mg)	n/a	14.25	87.12	15.925	163.56	20.311	72.9	0.229	0.917	375.212	375.212
Potassium (mg)	n/a	19.5	111.76	202.738	180.96	200.573	12.5	4.724	6.673	739.428	739.428
Sodium (mg)	n/a	6.15	284.24	320.95	724.71	4.232	152.9	0.038	0.233	1493.453	1493.453
Zinc (mg)	n/a	0.08	0.7	0.12	1.02	0.14	0.39	0.0	0.01	2.45	2.45
Copper (mg)	n/a	0.002	0.097	0.074	0.061	0.051	0.024	0.001	0.006	0.315	0.315
Manganese (mg)	n/a	0.0	n/a	0.067	0.017	0.093	0.009	0.0	0.03	0.217	0.217
Selenium (mcg)	n/a	0.3	20.4	0.1	17.6	0.0	1.8	0.0	0.0	40.2	40.2
Vitamin A, IU (IU)	n/a	53.1	n/a	265.213	32.19	704.968	44.2	0.762	1.585	1102.017	1102.017
Retinol (mcg)	n/a	14.25	77.44	0.0	9.57	0.0	11.7	0.0	0.0	112.96	112.96
Vitamin A, RAE (mcg_RAE)	n/a	14.55	78.32	13.475	9.57	35.545	12.0	0.038	0.08	163.577	163.577
Beta Carotene (mcg)	n/a	3.3	18.48	158.638	0.0	379.989	3.1	0.114	0.827	564.447	564.447
Vitamin E (mg)	n/a	0.05	0.46	0.87	0.23	0.46	0.03	0.01	0.0	2.1	2.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	8562.138	0.0	2177.53	0.0	0.0	0.032	10739.699	10739.699
Lutein + zeaxanthin (mcg)	n/a	0.0	35.2	14.088	0.0	104.095	0.0	0.343	1.087	154.812	154.812
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.02	0.01	n/a	n/a	0.0	0.04	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	0.07	0.1	n/a	n/a	0.02	0.26	0.26
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.1	0.2	4.3	0.0	10.7	0.0	1.8	0.1	17.2	17.2
Thiamin (mg)	n/a	0.006	0.414	0.012	0.244	0.034	0.003	0.001	0.001	0.714	0.714
Riboflavin (mg)	n/a	0.023	0.308	0.043	0.096	0.017	0.049	0.0	0.001	0.537	0.537
Niacin (mg)	n/a	0.012	3.705	0.6	3.332	0.499	0.011	0.004	0.006	8.169	8.169
Pantothenic acid (mg)	n/a	0.044	n/a	0.19	0.452	0.076	0.033	0.004	n/a	0.799	0.799
Vitamin B-6 (mg)	n/a	0.006	0.044	0.061	0.183	0.068	0.005	0.002	0.002	0.37	0.37
Folate (mcg)	n/a	0.45	80.08	6.738	1.74	12.695	1.0	0.495	0.053	103.25	103.25
Vitamin B-12 (mcg)	n/a	0.05	0.14	0.0	0.6	0.0	0.23	0.0	0.0	1.02	1.02
Choline (mg)	n/a	2.8	12.1	6.1	40.5	5.7	1.5	0.2	0.1	68.9	68.9
Folic acid (mcg)	n/a	0.0	51.92	0.0	0.0	0.0	0.0	0.0	0.0	51.92	51.92
Tryptophan (g)	n/a	0.006	n/a	0.006	0.087	0.008	0.052	n/a	n/a	0.16	0.16
Threonine (g)	n/a	0.02	n/a	0.025	0.392	0.025	0.146	n/a	n/a	0.607	0.607
Isoleucine (g)	n/a	0.027	n/a	0.018	0.47	0.017	0.197	n/a	n/a	0.729	0.729
Leucine (g)	n/a	0.044	n/a	0.025	0.783	0.025	0.372	n/a	n/a	1.248	1.248
Lysine (g)	n/a	0.036	n/a	0.025	0.835	0.025	0.298	n/a	n/a	1.219	1.219
Methionine (g)	n/a	0.011	n/a	0.006	0.226	0.008	0.102	n/a	n/a	0.353	0.353
Cystine (g)	n/a	0.005	n/a	0.006	0.113	0.008	0.012	n/a	n/a	0.144	0.144
Phenylalanine (g)	n/a	0.021	n/a	0.061	0.4	0.059	0.208	n/a	n/a	0.75	0.75
Tyrosine (g)	n/a	0.021	n/a	0.012	0.313	0.008	0.233	n/a	n/a	0.588	0.588
Valine (g)	n/a	0.03	n/a	0.018	0.539	0.017	0.252	n/a	n/a	0.857	0.857
Arginine (g)	n/a	0.017	n/a	0.018	0.653	0.017	0.157	n/a	n/a	0.861	0.861
Histidine (g)	n/a	0.012	n/a	0.012	0.383	0.008	0.109	n/a	n/a	0.525	0.525
Alanine (g)	n/a	0.015	n/a	0.025	0.644	0.025	0.116	n/a	n/a	0.825	0.825
Aspartic acid (g)	n/a	0.035	n/a	0.123	0.948	0.118	0.267	n/a	n/a	1.491	1.491
Glutamic acid (g)	n/a	0.093	n/a	0.398	1.488	0.364	0.87	n/a	n/a	3.213	3.213
Glycine (g)	n/a	0.009	n/a	0.018	0.705	0.017	0.076	n/a	n/a	0.825	0.825
Proline (g)	n/a	0.044	n/a	0.012	0.557	0.017	0.462	n/a	n/a	1.091	1.091
Serine (g)	n/a	0.024	n/a	0.025	0.383	0.025	0.229	n/a	n/a	0.686	0.686
Cholesterol (mg)	n/a	5.55	26.4	0.0	59.16	0.0	8.8	0.0	0.0	99.91	99.91
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.074	6.063	0.018	13.041	0.025	1.73	0.0	0.005	21.957	21.957
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	5.924	n/a	n/a	0.488	6.412	6.412
Monounsaturated Fat (g)	n/a	0.498	2.543	0.018	17.444	0.025	0.838	0.0	0.005	21.372	21.372
Polyunsaturated (g)	n/a	0.065	0.695	0.043	4.376	0.068	0.117	0.0	0.006	5.369	5.369