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Receta BLT Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
125.0g 		pasta
125.0g 		lettuce
2.08g 		cherry tomatoes
113.75g 		parmesan cheese
3.13g 		egg
44.0g 		mayonnaise
9.96g 		mustard
5.0g 		lemon juice
5.08g 		chives
3.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.5 16.3 0.03 1.0 1.2 5.54 0.0 0.22 0.02 0.05 n/a n/a 38.86 38.86
Total Fat (g) 56.3 1.89 0.0 0.23 0.9 4.37 7.75 0.2 0.0 0.0 n/a n/a 71.64 71.64
Carbohydrates (g) 0.83 93.34 0.05 4.46 0.13 0.34 0.03 0.27 0.44 0.17 n/a n/a 100.04 100.04
Ash (g) 3.14 1.1 0.01 0.57 0.25 0.38 0.04 0.18 0.01 0.02 n/a n/a 5.7 5.7
Calories (kcal) 572.5 463.75 0.333 20.475 13.49 62.92 68.525 3.35 1.27 0.75 n/a n/a 1207.363 1207.363
Starch (g) n/a 78.06 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a 78.09 78.09
Sucrose (g) n/a 0.6 0.0 0.0 0.0 0.05 n/a 0.01 n/a n/a n/a n/a 0.66 0.66
Glucose (dextrose) (g) n/a 0.15 0.0 1.42 0.0 0.09 n/a 0.02 n/a n/a n/a n/a 1.7 1.7
Fructose (g) n/a 0.14 0.01 1.56 0.0 0.05 n/a 0.01 n/a n/a n/a n/a 1.76 1.76
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.05 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 2.45 0.0 0.0 0.0 0.05 n/a 0.0 n/a n/a n/a n/a 2.5 2.5
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 50.25 12.38 1.99 107.49 0.65 33.37 2.16 4.13 4.61 2.75 n/a n/a 219.79 219.79
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 3.34 0.01 2.99 0.03 0.34 0.03 0.04 0.12 0.06 n/a n/a 6.96 6.96
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.05 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 4.0 0.0 1.4 0.0 0.0 0.0 0.2 0.0 0.1 n/a n/a 5.7 5.7
Calcium (mg) 7.5 26.25 0.686 11.375 34.712 23.32 0.697 2.9 0.356 1.83 n/a n/a 109.626 109.626
Iron (mg) 0.6 4.13 0.02 0.31 0.03 0.81 0.02 0.08 0.0 0.06 n/a n/a 6.05 6.05
Magnesium (mg) 15.0 66.25 0.25 12.513 1.189 5.28 0.1 2.45 0.305 0.6 n/a n/a 103.936 103.936
Phosphorus (mg) 235.0 236.25 0.582 27.3 22.818 84.04 2.49 5.3 0.305 0.99 n/a n/a 615.075 615.075
Potassium (mg) 260.0 278.75 3.89 269.588 3.913 58.96 1.394 6.9 6.299 7.8 n/a n/a 897.493 897.493
Sodium (mg) 1041.25 7.5 0.52 5.688 47.858 61.6 48.406 56.75 0.051 0.12 n/a n/a 1269.742 1269.742
Zinc (mg) 1.46 1.76 0.0 0.19 0.12 0.49 0.01 0.03 0.0 0.01 n/a n/a 4.09 4.09
Copper (mg) 0.088 0.363 0.001 0.068 0.008 0.044 0.0 0.005 0.002 0.002 n/a n/a 0.578 0.578
Manganese (mg) 0.025 1.15 0.004 0.125 0.003 0.018 n/a 0.021 0.001 0.004 n/a n/a 1.35 1.35
Selenium (mcg) 25.3 79.0 0.0 0.0 0.6 13.9 0.2 1.6 0.0 0.0 n/a n/a 120.6 120.6
Vitamin A, IU (IU) 46.25 0.0 155.834 947.538 13.835 214.28 0.0 3.55 1.016 120.0 n/a n/a 1502.302 1502.302
Retinol (mcg) 13.75 0.0 n/a 0.0 3.662 61.16 0.0 0.0 0.0 0.0 n/a n/a 78.572 78.572
Vitamin A, RAE (mcg_RAE) 13.75 0.0 7.8 47.775 3.756 61.6 0.0 0.2 0.051 6.0 n/a n/a 140.932 140.932
Beta Carotene (mcg) 0.0 0.0 93.496 510.738 0.97 4.4 0.0 1.45 0.152 72.0 n/a n/a 683.206 683.206
Vitamin E (mg) 0.34 0.14 0.0 0.61 0.01 0.43 1.17 0.02 0.01 0.01 n/a n/a 2.73 2.73
Vitamin D (IU) n/a n/a n/a n/a n/a 15.4 n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 2926.788 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2926.788 2926.788
Lutein + zeaxanthin (mcg) 0.0 22.5 35.859 139.913 0.0 145.64 0.0 0.9 0.457 27.48 n/a n/a 372.749 372.749
Tocopherol, beta (mg) 0.03 0.08 0.0 0.01 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.1 1.1 0.0 0.14 n/a 0.22 n/a 0.1 n/a n/a n/a n/a 1.66 1.66
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.1 14.4 0.0 0.0 0.0 0.1 2.3 1.4 n/a n/a 18.3 18.3
Thiamin (mg) 0.35 1.113 0.001 0.046 0.001 0.031 0.001 0.017 0.002 0.002 n/a n/a 1.563 1.563
Riboflavin (mg) 0.138 0.5 0.002 0.023 0.015 0.211 0.006 0.002 0.001 0.004 n/a n/a 0.901 0.901
Niacin (mg) 4.788 8.975 0.007 0.671 0.003 0.031 0.001 0.026 0.005 0.006 n/a n/a 14.513 14.513
Pantothenic acid (mg) 0.65 0.538 0.003 0.102 0.01 0.634 n/a 0.015 0.005 0.002 n/a n/a 1.959 1.959
Vitamin B-6 (mg) 0.263 0.175 0.002 0.091 0.002 0.062 0.001 0.003 0.003 0.002 n/a n/a 0.602 0.602
Folate (mcg) 2.5 296.25 0.749 17.063 0.313 20.68 0.0 0.35 0.66 0.42 n/a n/a 338.985 338.985
Vitamin B-12 (mcg) 0.86 0.0 n/a 0.0 0.07 0.57 0.0 0.0 0.0 0.0 n/a n/a 1.5 1.5
Choline (mg) 58.3 18.9 0.2 7.6 0.5 110.5 0.1 1.1 0.3 0.1 n/a n/a 197.5 197.5
Folic acid (mcg) 0.0 273.75 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 273.75 273.75
Tryptophan (g) 0.125 0.238 0.0 0.011 0.016 0.075 n/a 0.001 n/a n/a n/a n/a 0.466 0.466
Threonine (g) 0.563 0.575 0.001 0.034 0.046 0.246 n/a 0.009 n/a n/a n/a n/a 1.473 1.473
Isoleucine (g) 0.675 0.638 0.001 0.023 0.062 0.295 n/a 0.008 n/a n/a n/a n/a 1.7 1.7
Leucine (g) 1.125 1.238 0.001 0.034 0.116 0.48 n/a 0.015 n/a n/a n/a n/a 3.009 3.009
Lysine (g) 1.2 0.375 0.001 0.034 0.093 0.4 n/a 0.014 n/a n/a n/a n/a 2.117 2.117
Methionine (g) 0.325 0.188 0.0 0.011 0.032 0.167 n/a 0.004 n/a n/a n/a n/a 0.727 0.727
Cystine (g) 0.163 0.325 0.0 0.011 0.004 0.119 n/a 0.004 n/a n/a n/a n/a 0.626 0.626
Phenylalanine (g) 0.575 0.838 0.001 0.08 0.065 0.299 n/a 0.009 n/a n/a n/a n/a 1.866 1.866
Tyrosine (g) 0.45 0.3 0.001 0.011 0.073 0.22 n/a 0.007 n/a n/a n/a n/a 1.062 1.062
Valine (g) 0.775 0.738 0.001 0.023 0.079 0.378 n/a 0.01 n/a n/a n/a n/a 2.004 2.004
Arginine (g) 0.938 0.588 0.001 0.023 0.049 0.361 n/a 0.013 n/a n/a n/a n/a 1.972 1.972
Histidine (g) 0.55 0.375 0.0 0.011 0.034 0.136 n/a 0.006 n/a n/a n/a n/a 1.113 1.113
Alanine (g) 0.925 0.55 0.001 0.034 0.036 0.326 n/a 0.009 n/a n/a n/a n/a 1.881 1.881
Aspartic acid (g) 1.363 0.775 0.003 0.159 0.084 0.585 n/a 0.02 n/a n/a n/a n/a 2.988 2.988
Glutamic acid (g) 2.138 5.75 0.003 0.489 0.272 0.739 n/a 0.038 n/a n/a n/a n/a 9.429 9.429
Glycine (g) 1.013 0.55 0.001 0.023 0.024 0.189 n/a 0.012 n/a n/a n/a n/a 1.811 1.811
Proline (g) 0.8 1.963 0.001 0.023 0.145 0.224 n/a 0.019 n/a n/a n/a n/a 3.174 3.174
Serine (g) 0.55 0.775 0.001 0.034 0.072 0.427 n/a 0.011 n/a n/a n/a n/a 1.869 1.869
Cholesterol (mg) 85.0 0.0 n/a 0.0 2.754 186.12 0.0 0.0 0.0 0.0 n/a n/a 273.874 273.874
Trans Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 18.738 0.35 n/a 0.034 0.541 1.364 1.074 0.013 0.0 0.001 n/a n/a 22.114 22.114
Phytosterols (mg) n/a n/a n/a 7.963 n/a n/a n/a n/a n/a n/a n/a n/a 7.963 7.963
Monounsaturated Fat (g) 25.063 0.213 n/a 0.034 0.262 1.676 1.796 0.132 0.0 0.0 n/a n/a 29.175 29.175
Polyunsaturated (g) 6.288 0.7 n/a 0.091 0.037 0.598 4.536 0.048 0.0 0.001 n/a n/a 12.298 12.298