Receta BLT Stir Fry with Oriental Noodles - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bacon
174.0g |
bacon fat
8.6g |
chile pepper
0.39g |
onion
49.5g |
garlic
2.44g |
greens
532.0g |
wine vinegar
2.5g |
tomatoes
163.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.18 | 0.0 | 0.04 | 0.54 | 0.15 | 5.48 | 0.0 | 1.44 | 27.85 | 27.85 |
Total Fat (g) | 78.37 | 8.56 | 0.02 | 0.05 | 0.01 | 81.5 | 0.0 | 0.33 | 168.84 | 168.84 |
Carbohydrates (g) | 1.15 | 0.0 | 0.27 | 4.62 | 0.81 | 20.43 | 0.01 | 6.42 | 33.71 | 33.71 |
Ash (g) | 4.37 | 0.04 | 0.03 | 0.17 | 0.04 | n/a | 0.0 | 0.82 | 5.47 | 5.47 |
Calories (kcal) | 796.92 | 77.056 | 1.264 | 19.8 | 3.63 | 771.4 | 0.475 | 29.484 | 1700.028 | 1700.028 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.49 | n/a | n/a | n/a | 0.0 | 0.49 | 0.49 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.98 | n/a | n/a | n/a | 2.05 | 3.02 | 3.02 |
Fructose (g) | n/a | n/a | n/a | 0.64 | n/a | n/a | n/a | 2.24 | 2.88 | 2.88 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 69.95 | 0.0 | 0.03 | 44.11 | 1.43 | 400.49 | 2.36 | 154.79 | 673.15 | 673.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.16 | 2.1 | 0.02 | 2.87 | 0.0 | 4.31 | 9.46 | 9.46 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 17.6 | 0.0 | 2.0 | 20.5 | 20.5 |
Calcium (mg) | 10.44 | 0.0 | 0.176 | 11.385 | 4.409 | 276.64 | 0.15 | 16.38 | 319.58 | 319.58 |
Iron (mg) | 0.84 | 0.0 | 0.02 | 0.1 | 0.04 | 2.61 | 0.01 | 0.44 | 4.06 | 4.06 |
Magnesium (mg) | 20.88 | 0.0 | 0.343 | 4.95 | 0.609 | 58.52 | 0.1 | 18.018 | 103.42 | 103.42 |
Phosphorus (mg) | 327.12 | 0.0 | 0.62 | 14.355 | 3.727 | 21.28 | 0.2 | 39.312 | 406.614 | 406.614 |
Potassium (mg) | 361.92 | 0.0 | 7.293 | 72.27 | 9.768 | 223.44 | 0.975 | 388.206 | 1063.872 | 1063.872 |
Sodium (mg) | 1449.42 | 12.9 | 0.355 | 1.98 | 0.414 | 8277.92 | 0.2 | 8.19 | 9751.379 | 9751.379 |
Zinc (mg) | 2.04 | 0.01 | 0.0 | 0.08 | 0.03 | 0.21 | 0.0 | 0.28 | 2.65 | 2.65 |
Copper (mg) | 0.122 | 0.0 | 0.001 | 0.02 | 0.007 | 0.638 | 0.0 | 0.098 | 0.887 | 0.887 |
Manganese (mg) | 0.035 | n/a | 0.003 | 0.064 | 0.041 | n/a | 0.001 | 0.18 | 0.324 | 0.324 |
Selenium (mcg) | 35.1 | 0.0 | 0.0 | 0.2 | 0.3 | 4.8 | n/a | 0.0 | 40.5 | 40.5 |
Vitamin A, IU (IU) | 64.38 | 0.0 | 103.303 | 0.99 | 0.219 | n/a | 0.0 | 1364.454 | 1533.346 | 1533.346 |
Retinol (mcg) | 19.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19.14 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 19.14 | 0.0 | 5.164 | 0.0 | 0.0 | 106.4 | 0.0 | 68.796 | 199.5 | 199.5 |
Beta Carotene (mcg) | 0.0 | 0.0 | 57.892 | 0.495 | 0.122 | 1228.92 | n/a | 735.462 | 2022.89 | 2022.89 |
Vitamin E (mg) | 0.47 | 0.05 | 0.01 | 0.01 | 0.0 | 20.27 | n/a | 0.88 | 21.7 | 21.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4214.574 | 4214.574 | 4214.574 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 21.427 | 1.98 | 0.39 | 2713.2 | n/a | 201.474 | 2938.47 | 2938.47 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.14 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.34 | 0.34 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 3.7 | 0.8 | 0.0 | 0.0 | 20.8 | 25.4 | 25.4 |
Thiamin (mg) | 0.487 | 0.0 | 0.0 | 0.025 | 0.005 | 0.106 | n/a | 0.066 | 0.689 | 0.689 |
Riboflavin (mg) | 0.191 | 0.0 | 0.005 | 0.015 | 0.003 | 0.053 | n/a | 0.033 | 0.3 | 0.3 |
Niacin (mg) | 6.664 | 0.0 | 0.034 | 0.059 | 0.017 | 1.277 | n/a | 0.966 | 9.018 | 9.018 |
Pantothenic acid (mg) | 0.905 | 0.0 | 0.004 | 0.059 | 0.015 | n/a | n/a | 0.147 | 1.13 | 1.13 |
Vitamin B-6 (mg) | 0.365 | 0.0 | 0.003 | 0.059 | 0.03 | 0.16 | n/a | 0.131 | 0.749 | 0.749 |
Folate (mcg) | 3.48 | 0.0 | 0.199 | 9.405 | 0.073 | 15.96 | n/a | 24.57 | 53.687 | 53.687 |
Vitamin B-12 (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 1.2 |
Choline (mg) | 81.1 | 3.6 | 0.3 | 3.0 | 0.6 | 75.5 | n/a | 11.0 | 175.1 | 175.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.174 | n/a | 0.001 | 0.005 | 0.002 | n/a | n/a | 0.016 | 0.198 | 0.198 |
Threonine (g) | 0.783 | n/a | 0.002 | 0.01 | 0.004 | n/a | n/a | 0.049 | 0.847 | 0.847 |
Isoleucine (g) | 0.94 | n/a | 0.001 | 0.005 | 0.005 | n/a | n/a | 0.033 | 0.984 | 0.984 |
Leucine (g) | 1.566 | n/a | 0.002 | 0.015 | 0.008 | n/a | n/a | 0.049 | 1.64 | 1.64 |
Lysine (g) | 1.67 | n/a | 0.002 | 0.02 | 0.007 | n/a | n/a | 0.049 | 1.748 | 1.748 |
Methionine (g) | 0.452 | n/a | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.016 | 0.471 | 0.471 |
Cystine (g) | 0.226 | n/a | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.016 | 0.245 | 0.245 |
Phenylalanine (g) | 0.8 | n/a | 0.001 | 0.015 | 0.004 | n/a | n/a | 0.115 | 0.936 | 0.936 |
Tyrosine (g) | 0.626 | n/a | 0.001 | 0.005 | 0.002 | n/a | n/a | 0.016 | 0.651 | 0.651 |
Valine (g) | 1.079 | n/a | 0.002 | 0.01 | 0.007 | n/a | n/a | 0.033 | 1.13 | 1.13 |
Arginine (g) | 1.305 | n/a | 0.002 | 0.05 | 0.015 | n/a | n/a | 0.033 | 1.405 | 1.405 |
Histidine (g) | 0.766 | n/a | 0.001 | 0.005 | 0.003 | n/a | n/a | 0.016 | 0.79 | 0.79 |
Alanine (g) | 1.288 | n/a | 0.002 | 0.01 | 0.003 | n/a | n/a | 0.049 | 1.351 | 1.351 |
Aspartic acid (g) | 1.897 | n/a | 0.006 | 0.045 | 0.012 | n/a | n/a | 0.229 | 2.188 | 2.188 |
Glutamic acid (g) | 2.975 | n/a | 0.005 | 0.129 | 0.02 | n/a | n/a | 0.704 | 3.834 | 3.834 |
Glycine (g) | 1.409 | n/a | 0.002 | 0.015 | 0.005 | n/a | n/a | 0.033 | 1.463 | 1.463 |
Proline (g) | 1.114 | n/a | 0.002 | 0.005 | 0.002 | n/a | n/a | 0.033 | 1.156 | 1.156 |
Serine (g) | 0.766 | n/a | 0.002 | 0.01 | 0.005 | n/a | n/a | 0.049 | 0.831 | 0.831 |
Cholesterol (mg) | 118.32 | 8.17 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 126.49 | 126.49 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 26.083 | 3.354 | 0.003 | 0.02 | 0.002 | 10.8 | 0.0 | 0.049 | 40.31 | 40.31 |
Phytosterols (mg) | n/a | n/a | n/a | 7.425 | n/a | n/a | n/a | 11.466 | 18.891 | 18.891 |
Monounsaturated Fat (g) | 34.887 | 3.859 | 0.002 | 0.005 | 0.0 | 60.169 | n/a | 0.049 | 98.971 | 98.971 |
Polyunsaturated (g) | 8.752 | 0.958 | 0.012 | 0.01 | 0.006 | 6.969 | n/a | 0.131 | 16.838 | 16.838 |