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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Onion Jam
SPST
In a large saute pan over medium high heat, melt butter and add onions , brown sugar and thyme.
Remove stems of thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
56.42g 		onion
432.0g 		sugar
3.2g 		thyme
8.1g 		butter
28.4g 		cook
26.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 4.75 0.0 0.74 0.24 3.28 9.51 9.51
Total Fat (g) 0.11 0.43 0.0 0.6 23.04 5.77 29.95 29.95
Carbohydrates (g) 2.21 40.35 3.14 5.18 0.02 0.49 51.39 51.39
Ash (g) 0.28 1.51 0.01 0.95 0.6 0.86 4.22 4.22
Calories (kcal) 10.156 172.8 12.16 22.356 203.628 67.86 488.96 488.96
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 4.28 3.03 n/a n/a n/a 7.3 7.3
Glucose (dextrose) (g) 0.71 8.51 0.04 n/a n/a n/a 9.26 9.26
Fructose (g) 0.77 5.57 0.04 n/a n/a n/a 6.38 6.38
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.32 384.96 0.04 0.63 4.51 15.6 459.05 459.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.48 18.32 3.1 0.14 0.02 0.39 23.45 23.45
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 7.3 0.0 3.0 0.0 0.0 11.0 11.0
Calcium (mg) 5.642 99.36 2.656 153.09 6.816 1.56 269.124 269.124
Iron (mg) 0.15 0.91 0.02 10.01 0.01 0.57 11.67 11.67
Magnesium (mg) 6.206 43.2 0.288 17.82 0.568 3.38 71.462 71.462
Phosphorus (mg) 13.541 125.28 0.128 16.281 6.816 53.3 215.346 215.346
Potassium (mg) 133.715 630.72 4.256 65.934 6.816 48.88 890.321 890.321
Sodium (mg) 2.821 17.28 0.896 4.455 163.584 296.4 485.436 485.436
Zinc (mg) 0.1 0.73 0.0 0.5 0.03 0.46 1.82 1.82
Copper (mg) 0.034 0.173 0.002 0.07 0.0 0.049 0.327 0.327
Manganese (mg) 0.062 0.562 0.002 0.637 0.0 0.013 1.276 1.276
Selenium (mcg) 0.0 2.2 0.0 0.4 0.3 3.8 6.7 6.7
Vitamin A, IU (IU) 469.979 8.64 0.0 307.8 709.716 0.0 1496.135 1496.135
Retinol (mcg) 0.0 0.0 0.0 0.0 190.564 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 23.696 0.0 0.0 15.39 194.256 0.0 233.342 233.342
Beta Carotene (mcg) 253.326 4.32 0.0 183.384 44.872 0.0 485.902 485.902
Vitamin E (mg) 0.3 0.09 0.0 0.61 0.66 0.05 1.71 1.71
Vitamin D (IU) n/a n/a n/a n/a 15.904 12.48 28.384 28.384
Lycopene (mcg) 1451.687 0.0 0.0 0.0 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 69.397 17.28 0.0 69.822 0.0 0.0 156.499 156.499
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.07 0.0 n/a n/a 0.0 n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.2 32.0 0.0 4.1 0.0 0.0 43.2 43.2
Thiamin (mg) 0.023 0.216 0.0 0.041 0.003 0.026 0.309 0.309
Riboflavin (mg) 0.011 0.13 0.0 0.032 0.009 0.049 0.231 0.231
Niacin (mg) 0.333 0.518 0.004 0.4 0.011 0.842 2.109 2.109
Pantothenic acid (mg) 0.051 0.518 0.004 n/a 0.031 0.247 0.852 0.852
Vitamin B-6 (mg) 0.045 0.518 0.001 0.045 0.0 0.047 0.656 0.656
Folate (mcg) 8.463 82.08 0.032 22.194 0.852 0.52 114.141 114.141
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.8 0.84 0.84
Choline (mg) 3.8 26.4 0.1 3.5 5.3 15.0 54.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.043 n/a 0.015 0.003 0.036 0.103 0.103
Threonine (g) 0.017 0.086 n/a 0.02 0.011 0.148 0.283 0.283
Isoleucine (g) 0.011 0.043 n/a 0.038 0.014 0.169 0.276 0.276
Leucine (g) 0.017 0.13 n/a 0.035 0.023 0.286 0.49 0.49
Lysine (g) 0.017 0.173 n/a 0.017 0.02 0.299 0.526 0.526
Methionine (g) 0.006 0.0 n/a n/a 0.006 0.091 0.102 0.102
Cystine (g) 0.006 0.0 n/a n/a 0.003 0.049 0.058 0.058
Phenylalanine (g) 0.039 0.13 n/a n/a 0.011 0.14 0.321 0.321
Tyrosine (g) 0.006 0.043 n/a n/a 0.011 0.127 0.188 0.188
Valine (g) 0.011 0.086 n/a 0.041 0.017 0.172 0.327 0.327
Arginine (g) 0.011 0.432 n/a n/a 0.009 0.242 0.694 0.694
Histidine (g) 0.006 0.043 n/a n/a 0.006 0.125 0.179 0.179
Alanine (g) 0.017 0.086 n/a n/a 0.009 0.281 0.393 0.393
Aspartic acid (g) 0.079 0.389 n/a n/a 0.017 0.382 0.867 0.867
Glutamic acid (g) 0.243 1.123 n/a n/a 0.051 0.637 2.054 2.054
Glycine (g) 0.011 0.13 n/a n/a 0.006 0.328 0.474 0.474
Proline (g) 0.011 0.043 n/a n/a 0.023 0.281 0.358 0.358
Serine (g) 0.017 0.086 n/a n/a 0.014 0.159 0.276 0.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.06 18.46 79.52 79.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.173 0.0 0.221 14.589 2.566 17.566 17.566
Phytosterols (mg) 3.949 64.8 n/a 13.203 n/a 0.0 81.952 81.952
Monounsaturated Fat (g) 0.017 0.043 0.0 0.038 5.97 2.769 8.837 8.837
Polyunsaturated (g) 0.045 0.086 0.0 0.096 0.863 0.27 1.362 1.362