Receta Bltta Sandwich - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
croissants
42.0g |
mayonnaise
59.75g |
ketchup
10.0g |
relish
15.31g |
sugar
2.1g |
mustard
2.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.44 | 0.0 | 0.17 | 0.26 | 0.0 | 0.11 | 3.99 | 3.99 |
| Total Fat (g) | 8.82 | 46.49 | 0.03 | 0.08 | 0.0 | 0.1 | 55.52 | 55.52 |
| Carbohydrates (g) | 19.24 | 0.18 | 2.52 | 2.91 | 2.1 | 0.13 | 27.08 | 27.08 |
| Ash (g) | n/a | 0.24 | 0.37 | n/a | 0.0 | 0.09 | 0.7 | 0.7 |
| Calories (kcal) | 170.52 | 411.08 | 9.7 | 12.86 | 8.127 | 1.675 | 613.962 | 613.962 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Glucose (dextrose) (g) | n/a | n/a | 1.18 | n/a | n/a | 0.01 | 1.19 | 1.19 |
| Fructose (g) | n/a | n/a | 0.93 | n/a | n/a | 0.0 | 0.93 | 0.93 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.17 | n/a | n/a | 0.0 | 0.17 | 0.17 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.74 | 12.97 | 6.92 | 11.64 | 0.0 | 2.07 | 43.33 | 43.33 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.73 | 0.18 | 2.28 | 1.53 | 2.1 | 0.02 | 10.83 | 10.83 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.4 | 1.4 |
| Calcium (mg) | 15.54 | 4.183 | 1.8 | 2.143 | 0.021 | 1.45 | 25.137 | 25.137 |
| Iron (mg) | 0.85 | 0.14 | 0.05 | 0.06 | 0.0 | 0.04 | 1.14 | 1.14 |
| Magnesium (mg) | 6.72 | 0.598 | 1.9 | 2.143 | 0.0 | 1.225 | 12.586 | 12.586 |
| Phosphorus (mg) | 44.1 | 14.938 | 3.3 | 6.736 | 0.0 | 2.65 | 71.724 | 71.724 |
| Potassium (mg) | 49.56 | 8.365 | 38.2 | 28.477 | 0.042 | 3.45 | 128.094 | 128.094 |
| Sodium (mg) | 312.48 | 290.385 | 111.4 | 57.872 | 0.0 | 28.375 | 800.512 | 800.512 |
| Zinc (mg) | 0.32 | 0.08 | 0.03 | 0.04 | 0.0 | 0.02 | 0.47 | 0.47 |
| Copper (mg) | 0.034 | 0.0 | 0.018 | 0.006 | 0.0 | 0.002 | 0.06 | 0.06 |
| Manganese (mg) | n/a | n/a | 0.013 | n/a | 0.0 | 0.011 | 0.024 | 0.024 |
| Selenium (mcg) | 9.5 | 1.0 | 0.0 | 0.2 | 0.0 | 0.8 | 11.5 | 11.5 |
| Vitamin A, IU (IU) | n/a | 0.0 | 93.3 | n/a | 0.0 | 1.775 | 95.075 | 95.075 |
| Retinol (mcg) | 84.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.84 | 84.84 |
| Vitamin A, RAE (mcg_RAE) | 86.52 | 0.0 | 4.7 | 3.215 | 0.0 | 0.1 | 94.535 | 94.535 |
| Beta Carotene (mcg) | 15.96 | 0.0 | 56.0 | 30.314 | 0.0 | 0.725 | 102.999 | 102.999 |
| Vitamin E (mg) | 0.35 | 7.04 | 0.15 | 0.04 | 0.0 | 0.01 | 7.59 | 7.59 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 1670.9 | 0.0 | 0.0 | 0.0 | 1670.9 | 1670.9 |
| Lutein + zeaxanthin (mcg) | 31.08 | 0.0 | 0.0 | 56.188 | 0.0 | 0.45 | 87.718 | 87.718 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.05 | 0.06 | 0.06 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 1.5 | 3.0 | 0.0 | 0.0 | 4.7 | 4.7 |
| Thiamin (mg) | 0.164 | 0.006 | 0.001 | 0.008 | 0.0 | 0.009 | 0.187 | 0.187 |
| Riboflavin (mg) | 0.101 | 0.036 | 0.013 | 0.008 | 0.0 | 0.001 | 0.158 | 0.158 |
| Niacin (mg) | 0.92 | 0.006 | 0.143 | 0.145 | 0.0 | 0.013 | 1.227 | 1.227 |
| Pantothenic acid (mg) | n/a | n/a | 0.005 | n/a | 0.0 | 0.008 | 0.013 | 0.013 |
| Vitamin B-6 (mg) | 0.025 | 0.006 | 0.015 | 0.02 | 0.0 | 0.002 | 0.068 | 0.068 |
| Folate (mcg) | 36.96 | 0.0 | 1.0 | 3.981 | 0.0 | 0.175 | 42.116 | 42.116 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
| Choline (mg) | 16.3 | 0.4 | 1.3 | 2.0 | 0.0 | 0.6 | 20.5 | 20.5 |
| Folic acid (mcg) | 25.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 25.2 |
| Tryptophan (g) | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.002 |
| Threonine (g) | n/a | n/a | 0.006 | n/a | n/a | 0.004 | 0.01 | 0.01 |
| Isoleucine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.004 | 0.009 | 0.009 |
| Leucine (g) | n/a | n/a | 0.008 | n/a | n/a | 0.008 | 0.016 | 0.016 |
| Lysine (g) | n/a | n/a | 0.008 | n/a | n/a | 0.007 | 0.015 | 0.015 |
| Methionine (g) | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.004 | 0.004 |
| Cystine (g) | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.004 | 0.004 |
| Phenylalanine (g) | n/a | n/a | 0.006 | n/a | n/a | 0.004 | 0.01 | 0.01 |
| Tyrosine (g) | n/a | n/a | 0.004 | n/a | n/a | 0.004 | 0.008 | 0.008 |
| Valine (g) | n/a | n/a | 0.006 | n/a | n/a | 0.005 | 0.011 | 0.011 |
| Arginine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.007 | 0.012 | 0.012 |
| Histidine (g) | n/a | n/a | 0.004 | n/a | n/a | 0.003 | 0.007 | 0.007 |
| Alanine (g) | n/a | n/a | 0.009 | n/a | n/a | 0.004 | 0.013 | 0.013 |
| Aspartic acid (g) | n/a | n/a | 0.035 | n/a | n/a | 0.01 | 0.045 | 0.045 |
| Glutamic acid (g) | n/a | n/a | 0.11 | n/a | n/a | 0.019 | 0.129 | 0.129 |
| Glycine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.006 | 0.011 | 0.011 |
| Proline (g) | n/a | n/a | 0.006 | n/a | n/a | 0.009 | 0.015 | 0.015 |
| Serine (g) | n/a | n/a | 0.007 | n/a | n/a | 0.005 | 0.012 | 0.012 |
| Cholesterol (mg) | 28.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.14 | 28.14 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 4.897 | 6.441 | 0.004 | 0.012 | 0.0 | 0.006 | 11.361 | 11.361 |
| Phytosterols (mg) | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.7 | 0.7 |
| Monounsaturated Fat (g) | 2.323 | 10.773 | 0.005 | 0.029 | 0.0 | 0.066 | 13.195 | 13.195 |
| Polyunsaturated (g) | 0.458 | 27.21 | 0.013 | 0.034 | 0.0 | 0.024 | 27.738 | 27.738 |