Receta Blue Barrie French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(not misspelled - it is named after a person named Barrie)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
25.0g 		blueberries
17.58g 		eggs
49.28g 		milk
40.67g 		cream cheese
37.8g 		maple syrup
8.94g 		Total Per Serving Total for Recipe
Protein (g) 1.91 0.13 6.2 1.37 2.24 0.0 11.85 142.2
Total Fat (g) 0.82 0.06 4.9 0.39 12.94 0.02 19.13 229.56
Carbohydrates (g) 12.65 2.55 0.38 2.03 1.54 6.0 25.15 301.8
Ash (g) 0.51 0.04 0.42 0.31 0.5 0.05 1.83 21.96
Calories (kcal) 66.5 10.018 70.47 17.08 129.276 23.344 316.688 3800.256
Starch (g) 10.15 0.01 n/a n/a 0.13 n/a 10.29 123.48
Sucrose (g) 0.0 0.02 0.05 0.0 0.0 5.03 5.11 61.32
Glucose (dextrose) (g) 0.35 0.86 0.1 0.0 0.0 0.21 1.52 18.24
Fructose (g) 0.46 0.87 0.05 0.0 0.0 0.08 1.46 17.52
Lactose (g) 0.0 0.0 0.05 2.11 1.21 n/a 3.38 40.56
Maltose (g) 0.28 0.0 0.05 0.0 0.0 n/a 0.33 3.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.11 14.8 37.37 36.57 20.58 2.87 121.3 1455.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 1.75 0.38 2.11 1.21 5.32 11.86 142.32
Galactose (g) 0.0 0.0 0.05 0.0 0.0 n/a 0.05 0.6
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 37.75 1.055 26.118 48.393 37.044 5.993 156.353 1876.236
Iron (mg) 0.94 0.05 0.9 0.01 0.14 0.11 2.15 25.8
Magnesium (mg) 5.75 1.055 5.914 4.473 3.402 1.252 21.846 262.152
Phosphorus (mg) 24.75 2.109 94.125 38.633 40.068 0.179 199.864 2398.368
Potassium (mg) 25.0 13.533 66.035 61.0 52.164 18.246 235.978 2831.736
Sodium (mg) 170.25 0.176 68.992 17.893 121.338 0.805 379.454 4553.448
Zinc (mg) 0.19 0.03 0.55 0.17 0.19 0.37 1.5 18.0
Copper (mg) 0.063 0.011 0.049 0.004 0.008 0.006 0.14 1.68
Manganese (mg) 0.12 0.06 0.02 0.0 0.004 0.295 0.498 5.976
Selenium (mcg) 4.3 0.0 15.6 1.3 0.9 0.1 22.3 267.6
Vitamin A, IU (IU) 0.0 9.491 239.994 79.707 478.17 0.0 807.361 9688.332
Retinol (mcg) 0.0 0.0 68.499 23.587 135.702 0.0 227.788 2733.456
Vitamin A, RAE (mcg_RAE) 0.0 0.527 68.992 23.587 136.836 0.0 229.942 2759.304
Beta Carotene (mcg) 0.0 5.624 4.928 0.813 15.498 0.0 26.863 322.356
Vitamin E (mg) 0.06 0.1 0.48 0.0 0.25 0.0 0.88 10.56
Vitamin D (IU) n/a n/a 17.248 21.147 n/a n/a 38.395 460.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.0 14.06 163.117 0.0 0.0 0.0 188.177 2258.124
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.06 0.25 0.0 0.02 n/a 0.32 3.84
Tocopherol, delta (mg) n/a 0.01 0.01 0.0 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 1.7 0.0 0.0 0.0 0.0 1.7 20.4
Thiamin (mg) 0.115 0.007 0.034 0.008 0.008 0.001 0.173 2.076
Riboflavin (mg) 0.083 0.007 0.237 0.077 0.049 0.001 0.453 5.436
Niacin (mg) 1.098 0.074 0.034 0.037 0.057 0.003 1.302 15.624
Pantothenic acid (mg) 0.05 0.021 0.71 0.146 0.215 0.004 1.146 13.752
Vitamin B-6 (mg) 0.02 0.009 0.069 0.016 0.015 0.0 0.129 1.548
Folate (mcg) 27.75 1.055 23.162 2.033 4.158 0.0 58.157 697.884
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.18 0.09 0.0 0.91 10.92
Choline (mg) 3.7 1.1 123.7 7.2 10.3 0.1 146.1 1753.2
Folic acid (mcg) 21.5 0.0 0.0 0.0 0.0 0.0 21.5 258.0
Tryptophan (g) 0.023 0.0 0.084 0.016 0.026 n/a 0.149 1.788
Threonine (g) 0.058 0.004 0.276 0.037 0.087 n/a 0.461 5.532
Isoleucine (g) 0.075 0.004 0.33 0.077 0.121 n/a 0.607 7.284
Leucine (g) 0.133 0.007 0.537 0.155 0.249 n/a 1.081 12.972
Lysine (g) 0.05 0.002 0.448 0.118 0.215 n/a 0.834 10.008
Methionine (g) 0.035 0.002 0.187 0.033 0.072 n/a 0.328 3.936
Cystine (g) 0.04 0.002 0.133 0.049 0.015 n/a 0.239 2.868
Phenylalanine (g) 0.093 0.005 0.335 0.069 0.11 n/a 0.612 7.344
Tyrosine (g) 0.055 0.002 0.246 0.057 0.113 n/a 0.473 5.676
Valine (g) 0.085 0.005 0.424 0.089 0.151 n/a 0.755 9.06
Arginine (g) 0.07 0.007 0.404 0.041 0.091 n/a 0.613 7.356
Histidine (g) 0.043 0.002 0.153 0.033 0.068 n/a 0.298 3.576
Alanine (g) 0.065 0.005 0.365 0.045 0.068 n/a 0.548 6.576
Aspartic acid (g) 0.09 0.011 0.655 0.126 0.193 n/a 1.075 12.9
Glutamic acid (g) 0.618 0.016 0.828 0.317 0.491 n/a 2.27 27.24
Glycine (g) 0.068 0.005 0.212 0.024 0.053 n/a 0.362 4.344
Proline (g) 0.205 0.005 0.251 0.146 0.253 n/a 0.861 10.332
Serine (g) 0.093 0.004 0.478 0.085 0.14 n/a 0.799 9.588
Cholesterol (mg) 0.0 0.0 208.454 2.033 41.58 0.0 252.068 3024.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.18 0.005 1.528 0.256 7.292 0.004 9.264 111.168
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.17 0.009 1.878 0.114 3.258 0.005 5.434 65.208
Polyunsaturated (g) 0.34 0.026 0.67 0.016 0.544 0.009 1.606 19.272