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Receta Blue Berry Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Sucaryl Solution
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		margarine
1.18g 		baking powder
1.15g 		blueberries
7.81g 		salt
0.25g 		egg
3.67g 		blueberries
7.81g 		milk
10.17g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.06 0.0 0.46 0.06 0.34 2.54 30.48
Total Fat (g) 0.15 0.95 0.0 0.03 0.0 0.36 0.03 0.1 1.62 19.44
Carbohydrates (g) 11.92 0.01 0.0 1.13 0.0 0.03 1.13 0.51 14.73 176.76
Ash (g) 0.07 0.02 0.42 0.02 0.25 0.03 0.02 0.08 0.92 11.04
Calories (kcal) 56.875 8.425 0.0 4.452 0.0 5.243 4.452 4.27 83.718 1004.616
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.0 0.01 0.0 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.38 n/a 0.01 0.38 0.0 0.77 9.24
Fructose (g) n/a n/a n/a 0.39 n/a 0.0 0.39 0.0 0.78 9.36
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.53 0.53 6.36
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.19 0.0 6.58 0.0 2.78 6.58 9.14 27.14 325.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.78 0.0 0.03 0.78 0.53 2.16 25.92
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.8 9.6
Calcium (mg) 2.344 0.035 0.0 0.469 0.06 1.943 0.469 12.098 17.418 209.016
Iron (mg) 0.73 0.0 0.0 0.02 0.0 0.07 0.02 0.0 0.84 10.08
Magnesium (mg) 3.438 0.035 0.0 0.469 0.003 0.44 0.469 1.118 5.971 71.652
Phosphorus (mg) 16.875 0.059 0.0 0.937 0.0 7.003 0.937 9.658 35.47 425.64
Potassium (mg) 16.719 0.212 0.0 6.015 0.02 4.913 6.015 15.25 49.143 589.716
Sodium (mg) 0.313 11.08 314.64 0.078 96.895 5.133 0.078 4.473 432.691 5192.292
Zinc (mg) 0.11 0.0 0.0 0.01 0.0 0.04 0.01 0.04 0.22 2.64
Copper (mg) 0.022 0.0 0.0 0.005 0.0 0.004 0.005 0.001 0.036 0.432
Manganese (mg) 0.106 n/a 0.0 0.027 0.0 0.001 0.027 0.0 0.161 1.932
Selenium (mcg) 5.3 0.0 0.0 0.0 0.0 1.2 0.0 0.3 6.8 81.6
Vitamin A, IU (IU) 0.0 41.959 0.0 4.218 0.0 17.857 4.218 19.927 88.179 1058.148
Retinol (mcg) 0.0 9.024 0.0 0.0 0.0 5.097 0.0 5.897 20.017 240.204
Vitamin A, RAE (mcg_RAE) 0.0 9.623 0.0 0.234 0.0 5.133 0.234 5.897 21.122 253.464
Beta Carotene (mcg) 0.0 7.168 0.0 2.5 0.0 0.367 2.5 0.203 12.737 152.844
Vitamin E (mg) 0.01 0.11 0.0 0.04 0.0 0.04 0.04 0.0 0.24 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a 1.283 n/a 5.287 6.57 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 6.249 0.0 12.137 6.249 0.0 27.447 329.364
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a 0.03 n/a 0.02 0.03 0.0 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.8 0.0 1.5 18.0
Thiamin (mg) 0.123 0.0 0.0 0.003 0.0 0.003 0.003 0.002 0.134 1.608
Riboflavin (mg) 0.077 0.0 0.0 0.003 0.0 0.018 0.003 0.019 0.12 1.44
Niacin (mg) 0.922 0.0 0.0 0.033 0.0 0.003 0.033 0.009 0.999 11.988
Pantothenic acid (mg) 0.069 0.0 0.0 0.009 0.0 0.053 0.009 0.037 0.177 2.124
Vitamin B-6 (mg) 0.006 0.0 0.0 0.004 0.0 0.005 0.004 0.004 0.023 0.276
Folate (mcg) 28.594 0.012 0.0 0.469 0.0 1.723 0.469 0.508 31.775 381.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.04 0.09 1.08
Choline (mg) 1.6 0.1 0.0 0.5 0.0 9.2 0.5 1.8 13.7 164.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a n/a 0.0 0.0 0.006 0.0 0.004 0.031 0.372
Threonine (g) 0.044 n/a n/a 0.002 0.0 0.021 0.002 0.009 0.077 0.924
Isoleucine (g) 0.056 n/a n/a 0.002 0.0 0.025 0.002 0.019 0.103 1.236
Leucine (g) 0.111 n/a n/a 0.003 0.0 0.04 0.003 0.039 0.196 2.352
Lysine (g) 0.036 n/a n/a 0.001 0.0 0.033 0.001 0.029 0.1 1.2
Methionine (g) 0.028 n/a n/a 0.001 0.0 0.014 0.001 0.008 0.052 0.624
Cystine (g) 0.034 n/a n/a 0.001 0.0 0.01 0.001 0.012 0.058 0.696
Phenylalanine (g) 0.081 n/a n/a 0.002 0.0 0.025 0.002 0.017 0.128 1.536
Tyrosine (g) 0.048 n/a n/a 0.001 0.0 0.018 0.001 0.014 0.083 0.996
Valine (g) 0.066 n/a n/a 0.002 0.0 0.032 0.002 0.022 0.124 1.488
Arginine (g) 0.066 n/a n/a 0.003 0.0 0.03 0.003 0.01 0.112 1.344
Histidine (g) 0.036 n/a n/a 0.001 0.0 0.011 0.001 0.008 0.057 0.684
Alanine (g) 0.052 n/a n/a 0.002 0.0 0.027 0.002 0.011 0.095 1.14
Aspartic acid (g) 0.069 n/a n/a 0.005 0.0 0.049 0.005 0.032 0.158 1.896
Glutamic acid (g) 0.544 n/a n/a 0.007 0.0 0.062 0.007 0.079 0.699 8.388
Glycine (g) 0.058 n/a n/a 0.002 0.0 0.016 0.002 0.006 0.084 1.008
Proline (g) 0.188 n/a n/a 0.002 0.0 0.019 0.002 0.037 0.247 2.964
Serine (g) 0.081 n/a n/a 0.002 0.0 0.036 0.002 0.021 0.141 1.692
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.51 0.0 0.508 16.018 192.216
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a n/a 0.175 2.1
Saturated Fat (g) 0.025 0.178 0.0 0.002 0.0 0.114 0.002 0.064 0.386 4.632
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.457 0.0 0.004 0.0 0.14 0.004 0.028 0.647 7.764
Polyunsaturated (g) 0.064 0.286 0.0 0.012 0.0 0.05 0.012 0.004 0.427 5.124