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Receta Blue Berry Tart - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		graham crackers
47.32g 		sugar
6.0g 		butter
11.3g 		Total Per Serving Total for Recipe
Protein (g) 3.31 0.0 0.1 3.4 34.0
Total Fat (g) 4.73 0.01 9.17 13.9 139.0
Carbohydrates (g) 36.06 5.98 0.01 42.04 420.4
Ash (g) 1.32 0.0 0.24 1.56 15.6
Calories (kcal) 200.628 23.34 81.021 304.989 3049.89
Starch (g) n/a 0.1 n/a 0.1 1.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 1.7 0.02 1.79 3.51 35.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.88 5.87 0.01 16.76 167.6
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 1.6 16.0
Calcium (mg) 37.381 0.06 2.712 40.153 401.53
Iron (mg) 1.95 0.0 0.0 1.96 19.6
Magnesium (mg) 27.918 0.0 0.226 28.144 281.44
Phosphorus (mg) 95.582 0.0 2.712 98.294 982.94
Potassium (mg) 83.753 0.12 2.712 86.585 865.85
Sodium (mg) 311.826 0.06 65.088 376.974 3769.74
Zinc (mg) 0.92 0.0 0.01 0.93 9.3
Copper (mg) 0.014 0.0 0.0 0.014 0.14
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) n/a 0.0 0.1 0.1 1.0
Vitamin A, IU (IU) 0.0 0.0 282.387 282.387 2823.87
Retinol (mcg) n/a 0.0 75.823 75.823 758.23
Vitamin A, RAE (mcg_RAE) n/a 0.0 77.292 77.292 772.92
Beta Carotene (mcg) n/a 0.0 17.854 17.854 178.54
Vitamin E (mg) n/a 0.0 0.26 0.26 2.6
Vitamin D (IU) n/a 0.0 6.328 6.328 63.28
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.109 0.0 0.001 0.11 1.1
Riboflavin (mg) 0.114 0.001 0.003 0.118 1.18
Niacin (mg) 1.789 0.0 0.005 1.793 17.93
Pantothenic acid (mg) n/a 0.0 0.012 0.012 0.12
Vitamin B-6 (mg) 0.047 0.0 0.0 0.047 0.47
Folate (mcg) 21.766 0.0 0.339 22.105 221.05
Vitamin B-12 (mcg) n/a 0.0 0.02 0.02 0.2
Choline (mg) n/a 0.0 2.1 2.1 21.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.001 0.01
Threonine (g) n/a n/a 0.005 0.005 0.05
Isoleucine (g) n/a n/a 0.006 0.006 0.06
Leucine (g) n/a n/a 0.009 0.009 0.09
Lysine (g) n/a n/a 0.008 0.008 0.08
Methionine (g) n/a n/a 0.002 0.002 0.02
Cystine (g) n/a n/a 0.001 0.001 0.01
Phenylalanine (g) n/a n/a 0.005 0.005 0.05
Tyrosine (g) n/a n/a 0.005 0.005 0.05
Valine (g) n/a n/a 0.007 0.007 0.07
Arginine (g) n/a n/a 0.003 0.003 0.03
Histidine (g) n/a n/a 0.002 0.002 0.02
Alanine (g) n/a n/a 0.003 0.003 0.03
Aspartic acid (g) n/a n/a 0.007 0.007 0.07
Glutamic acid (g) n/a n/a 0.02 0.02 0.2
Glycine (g) n/a n/a 0.002 0.002 0.02
Proline (g) n/a n/a 0.009 0.009 0.09
Serine (g) n/a n/a 0.006 0.006 0.06
Cholesterol (mg) 0.0 0.0 24.295 24.295 242.95
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.738 0.001 5.805 6.544 65.44
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.703 0.002 2.375 4.081 40.81
Polyunsaturated (g) 0.218 0.003 0.344 0.564 5.64