Receta Blue Boar Dip - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream
57.5g |
cottage cheese
26.25g |
cheddar cheese
42.38g |
worcestershire sauce
2.13g |
horseradish
1.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.19 | 2.92 | 10.55 | 0.0 | 0.01 | 14.68 | 117.44 |
| Total Fat (g) | 11.34 | 1.13 | 14.04 | 0.0 | 0.01 | 26.53 | 212.24 |
| Carbohydrates (g) | 1.66 | 0.89 | 0.54 | 0.41 | 0.14 | 3.64 | 29.12 |
| Ash (g) | 0.49 | 0.37 | 1.67 | 0.04 | 0.02 | 2.59 | 20.72 |
| Calories (kcal) | 110.975 | 25.725 | 170.771 | 1.658 | 0.6 | 309.729 | 2477.832 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.8 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 2.01 | 0.7 | 0.1 | n/a | n/a | 2.81 | 22.48 |
| Maltose (g) | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.06 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.81 | 20.94 | 15.57 | 1.67 | 1.06 | 82.06 | 656.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.01 | 0.7 | 0.22 | 0.21 | 0.1 | 3.25 | 26.0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 63.25 | 21.788 | 305.524 | 2.274 | 0.7 | 393.535 | 3148.28 |
| Iron (mg) | 0.1 | 0.02 | 0.29 | 0.11 | 0.01 | 0.52 | 4.16 |
| Magnesium (mg) | 5.75 | 2.1 | 11.865 | 0.276 | 0.338 | 20.329 | 162.632 |
| Phosphorus (mg) | 66.125 | 41.738 | 216.96 | 1.275 | 0.388 | 326.485 | 2611.88 |
| Potassium (mg) | 81.075 | 27.3 | 41.528 | 17.0 | 3.075 | 169.978 | 1359.824 |
| Sodium (mg) | 46.0 | 95.55 | 263.149 | 20.825 | 3.925 | 429.449 | 3435.592 |
| Zinc (mg) | 0.22 | 0.11 | 1.32 | 0.0 | 0.01 | 1.66 | 13.28 |
| Copper (mg) | 0.012 | 0.008 | 0.013 | 0.004 | 0.001 | 0.037 | 0.296 |
| Manganese (mg) | 0.006 | 0.0 | 0.004 | n/a | 0.002 | 0.012 | 0.096 |
| Selenium (mcg) | 1.5 | 2.5 | 5.9 | 0.0 | 0.0 | 10.0 | 80.0 |
| Vitamin A, IU (IU) | 331.2 | 36.75 | 424.598 | 1.679 | 0.025 | 794.251 | 6354.008 |
| Retinol (mcg) | 92.0 | 9.45 | 109.328 | 0.021 | 0.0 | 210.799 | 1686.392 |
| Vitamin A, RAE (mcg_RAE) | 93.15 | 9.713 | 112.294 | 0.106 | 0.0 | 215.263 | 1722.104 |
| Beta Carotene (mcg) | 14.95 | 3.15 | 36.019 | 0.914 | 0.013 | 55.045 | 440.36 |
| Vitamin E (mg) | 0.25 | 0.02 | 0.12 | 0.0 | 0.0 | 0.4 | 3.2 |
| Vitamin D (IU) | n/a | n/a | 5.085 | n/a | n/a | 5.085 | 40.68 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.02 | 0.125 | 1.145 | 9.16 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.3 | 0.3 | 1.1 | 8.8 |
| Thiamin (mg) | 0.023 | 0.008 | 0.013 | 0.001 | 0.0 | 0.045 | 0.36 |
| Riboflavin (mg) | 0.098 | 0.042 | 0.161 | 0.003 | 0.0 | 0.304 | 2.432 |
| Niacin (mg) | 0.063 | 0.026 | 0.034 | 0.015 | 0.005 | 0.143 | 1.144 |
| Pantothenic acid (mg) | 0.196 | 0.147 | 0.174 | n/a | 0.001 | 0.517 | 4.136 |
| Vitamin B-6 (mg) | 0.035 | 0.013 | 0.03 | 0.0 | 0.001 | 0.078 | 0.624 |
| Folate (mcg) | 4.025 | 3.15 | 7.628 | 0.17 | 0.713 | 15.685 | 125.48 |
| Vitamin B-12 (mcg) | 0.16 | 0.11 | 0.35 | 0.0 | 0.0 | 0.63 | 5.04 |
| Choline (mg) | 11.0 | 4.8 | 7.0 | 0.1 | 0.1 | 23.0 | 184.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | 0.039 | 0.136 | n/a | n/a | 0.198 | 1.584 |
| Threonine (g) | 0.069 | 0.131 | 0.377 | n/a | n/a | 0.577 | 4.616 |
| Isoleucine (g) | 0.081 | 0.155 | 0.657 | n/a | n/a | 0.892 | 7.136 |
| Leucine (g) | 0.155 | 0.294 | 1.013 | n/a | n/a | 1.462 | 11.696 |
| Lysine (g) | 0.132 | 0.244 | 0.877 | n/a | n/a | 1.254 | 10.032 |
| Methionine (g) | 0.04 | 0.071 | 0.275 | n/a | n/a | 0.387 | 3.096 |
| Cystine (g) | 0.017 | 0.018 | 0.055 | n/a | n/a | 0.091 | 0.728 |
| Phenylalanine (g) | 0.075 | 0.152 | 0.555 | n/a | n/a | 0.782 | 6.256 |
| Tyrosine (g) | 0.075 | 0.158 | 0.509 | n/a | n/a | 0.741 | 5.928 |
| Valine (g) | 0.098 | 0.197 | 0.703 | n/a | n/a | 0.998 | 7.984 |
| Arginine (g) | 0.058 | 0.131 | 0.398 | n/a | n/a | 0.587 | 4.696 |
| Histidine (g) | 0.046 | 0.087 | 0.369 | n/a | n/a | 0.501 | 4.008 |
| Alanine (g) | 0.058 | 0.1 | 0.297 | n/a | n/a | 0.454 | 3.632 |
| Aspartic acid (g) | 0.127 | 0.239 | 0.678 | n/a | n/a | 1.043 | 8.344 |
| Glutamic acid (g) | 0.328 | 0.683 | 2.581 | n/a | n/a | 3.591 | 28.728 |
| Glycine (g) | 0.035 | 0.058 | 0.182 | n/a | n/a | 0.274 | 2.192 |
| Proline (g) | 0.15 | 0.323 | 1.191 | n/a | n/a | 1.663 | 13.304 |
| Serine (g) | 0.092 | 0.168 | 0.619 | n/a | n/a | 0.879 | 7.032 |
| Cholesterol (mg) | 29.9 | 4.463 | 44.494 | 0.0 | 0.0 | 78.856 | 630.848 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.618 | 0.452 | 8.937 | 0.0 | 0.001 | 16.008 | 128.064 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.113 | 0.113 | 0.904 |
| Monounsaturated Fat (g) | 2.915 | 0.205 | 3.979 | 0.0 | 0.002 | 7.101 | 56.808 |
| Polyunsaturated (g) | 0.483 | 0.032 | 0.398 | 0.0 | 0.004 | 0.917 | 7.336 |