Receta Blue Boar's Buttered Coconut Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 113.4g	milk 9.45g	cake flour 9.45g	butter 25.99g	syrup 18.9g	water 39.5g	water 39.5g	coconut 19.66g	pie crusts 95.42g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.42	0.77	0.22	0.0	0.0	0.0	0.65	2.83	7.9	94.8
Total Fat (g)	0.0	0.07	0.08	21.08	0.01	0.0	0.0	6.58	24.29	52.12	625.44
Carbohydrates (g)	113.37	4.91	7.37	0.02	12.64	0.0	0.0	2.99	48.77	190.07	2280.84
Ash (g)	0.0	0.75	0.04	0.55	n/a	0.04	0.04	0.19	1.16	2.77	33.24
Calories (kcal)	438.848	34.209	34.209	186.33	48.951	0.0	0.0	69.581	424.604	1236.733	14840.796
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	42.84	42.84	514.08
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.03	0.3	1.18	4.12	6.19	39.46	39.46	9.24	18.37	118.35	1420.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	113.3	4.91	0.03	0.02	8.3	0.0	0.0	1.22	n/a	127.77	1533.24
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.0	0.0	1.8	1.7	3.6	43.2
Calcium (mg)	1.134	118.787	1.323	6.237	1.323	1.185	1.185	2.752	9.542	143.467	1721.604
Iron (mg)	0.01	0.03	0.69	0.01	0.02	0.0	0.0	0.48	0.97	2.21	26.52
Magnesium (mg)	0.0	10.395	1.512	0.52	0.378	0.395	0.395	6.29	7.633	27.518	330.216
Phosphorus (mg)	0.0	91.476	8.033	6.237	1.134	0.0	0.0	22.211	42.938	172.028	2064.336
Potassium (mg)	2.268	169.533	9.923	6.237	4.725	0.0	0.0	69.974	69.654	332.313	3987.756
Sodium (mg)	0.0	50.558	0.189	149.688	15.498	1.58	1.58	3.931	390.254	613.278	7359.336
Zinc (mg)	0.0	0.39	0.06	0.02	0.06	0.0	0.0	0.22	0.19	0.94	11.28
Copper (mg)	0.0	0.004	0.013	0.0	0.004	0.004	0.004	0.086	0.048	0.163	1.956
Manganese (mg)	0.0	0.002	0.06	0.0	n/a	0.0	0.0	0.295	0.172	0.528	6.336
Selenium (mcg)	0.7	2.6	0.5	0.3	0.1	0.0	0.0	2.0	3.8	9.8	117.6
Vitamin A, IU (IU)	0.0	2.079	0.0	649.428	n/a	0.0	0.0	0.0	n/a	651.507	7818.084
Retinol (mcg)	0.0	0.567	0.0	174.376	0.0	0.0	0.0	0.0	n/a	174.943	2099.316
Vitamin A, RAE (mcg_RAE)	0.0	0.567	0.0	177.755	0.0	0.0	0.0	0.0	n/a	178.322	2139.864
Beta Carotene (mcg)	0.0	0.095	0.0	41.06	0.0	0.0	0.0	0.0	n/a	41.155	493.86
Vitamin E (mg)	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.05	0.05	0.7	8.4
Vitamin D (IU)	n/a	31.374	n/a	14.553	n/a	0.0	0.0	n/a	n/a	45.927	551.124
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.284	0.0	0.0	0.0	0.0	0.0	n/a	0.284	3.408
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.0	0.01	0.0	n/a	n/a	n/a	0.1	0.13	0.25	3.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.02	0.02	0.24
Vitamin C (mg)	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.6	n/a	1.3	15.6
Thiamin (mg)	0.0	0.04	0.084	0.003	0.002	0.0	0.0	0.014	0.067	0.209	2.508
Riboflavin (mg)	0.023	0.146	0.041	0.008	0.002	0.0	0.0	0.004	0.048	0.271	3.252
Niacin (mg)	0.0	0.09	0.642	0.01	0.0	0.0	0.0	0.106	1.097	1.945	23.34
Pantothenic acid (mg)	0.0	0.337	0.043	0.029	n/a	0.0	0.0	0.059	0.296	0.764	9.168
Vitamin B-6 (mg)	0.0	0.034	0.003	0.0	0.0	0.0	0.0	0.01	0.019	0.066	0.792
Folate (mcg)	0.0	4.725	17.577	0.78	0.0	0.0	0.0	5.11	23.854	52.046	624.552
Vitamin B-12 (mcg)	0.0	0.38	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.43	5.16
Choline (mg)	0.0	16.0	1.0	4.9	0.0	0.0	0.0	2.4	n/a	24.3	291.6
Folic acid (mcg)	0.0	0.0	13.041	0.0	0.0	0.0	0.0	0.0	17.175	30.216	362.592
Tryptophan (g)	n/a	0.048	0.011	0.003	n/a	n/a	n/a	0.008	0.029	0.099	1.188
Threonine (g)	n/a	0.154	0.022	0.01	n/a	n/a	n/a	0.024	0.048	0.257	3.084
Isoleucine (g)	n/a	0.207	0.029	0.013	n/a	n/a	n/a	0.026	0.095	0.37	4.44
Leucine (g)	n/a	0.335	0.053	0.021	n/a	n/a	n/a	0.049	0.181	0.639	7.668
Lysine (g)	n/a	0.271	0.027	0.018	n/a	n/a	n/a	0.029	0.076	0.423	5.076
Methionine (g)	n/a	0.086	0.013	0.005	n/a	n/a	n/a	0.012	0.038	0.154	1.848
Cystine (g)	n/a	0.031	0.017	0.003	n/a	n/a	n/a	0.014	0.038	0.103	1.236
Phenylalanine (g)	n/a	0.165	0.037	0.01	n/a	n/a	n/a	0.033	0.115	0.361	4.332
Tyrosine (g)	n/a	0.165	0.022	0.01	n/a	n/a	n/a	0.02	0.048	0.265	3.18
Valine (g)	n/a	0.229	0.034	0.016	n/a	n/a	n/a	0.039	0.124	0.442	5.304
Arginine (g)	n/a	0.124	0.029	0.008	n/a	n/a	n/a	0.108	0.086	0.355	4.26
Histidine (g)	n/a	0.093	0.016	0.005	n/a	n/a	n/a	0.016	0.048	0.177	2.124
Alanine (g)	n/a	0.118	0.024	0.008	n/a	n/a	n/a	0.033	0.086	0.269	3.228
Aspartic acid (g)	n/a	0.259	0.032	0.016	n/a	n/a	n/a	0.065	0.134	0.505	6.06
Glutamic acid (g)	n/a	0.715	0.256	0.047	n/a	n/a	n/a	0.149	0.878	2.045	24.54
Glycine (g)	n/a	0.073	0.026	0.005	n/a	n/a	n/a	0.031	0.105	0.241	2.892
Proline (g)	n/a	0.331	0.086	0.021	n/a	n/a	n/a	0.028	0.363	0.828	9.936
Serine (g)	n/a	0.186	0.041	0.013	n/a	n/a	n/a	0.033	0.124	0.397	4.764
Cholesterol (mg)	0.0	1.89	0.0	55.873	0.0	0.0	0.0	0.0	n/a	57.763	693.156
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.047	0.012	13.35	0.002	0.0	0.0	5.838	9.16	28.409	340.908
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.238	n/a	9.238	110.856
Monounsaturated Fat (g)	0.0	0.019	0.007	5.463	0.004	0.0	0.0	0.281	9.742	15.515	186.18
Polyunsaturated (g)	0.0	0.003	0.036	0.79	0.006	0.0	0.0	0.073	3.139	4.046	48.552