Receta Blue Cheese And Apple Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mayonnaise
19.92g 		cream
19.17g 		lemon juice
5.08g 		horseradish
7.5g 		sugar
0.7g 		salt
1.0g 		cabbage
121.07g 		apple
18.75g 		onions
9.6g 		blue cheese
11.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.02 0.09 0.0 0.0 1.55 0.05 0.18 2.41 4.69 28.14
Total Fat (g) 15.5 3.78 0.0 0.05 0.0 0.0 0.12 0.03 0.02 3.23 22.73 136.38
Carbohydrates (g) 0.06 0.55 0.44 0.85 0.7 0.0 7.02 2.59 0.7 0.26 13.18 79.08
Ash (g) 0.08 0.16 0.01 0.13 0.0 1.0 0.77 0.04 0.08 0.57 2.85 17.1
Calories (kcal) 137.027 36.992 1.271 3.6 2.709 0.0 30.267 9.75 3.072 39.713 264.399 1586.394
Starch (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.06
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.1 0.39 n/a n/a 0.48 2.88
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 2.02 0.46 n/a n/a 2.48 14.88
Fructose (g) n/a 0.0 n/a n/a n/a n/a 1.76 1.11 n/a n/a 2.86 17.16
Lactose (g) n/a 0.67 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.67 4.02
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 14.27 4.61 6.38 0.0 0.0 111.6 16.04 8.62 4.77 170.63 1023.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.67 0.12 0.6 0.7 0.0 3.87 1.95 0.22 0.06 8.25 49.5
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 3.0 0.5 0.2 0.0 4.0 24.0
Calcium (mg) 1.394 21.083 0.356 4.2 0.007 0.24 48.427 1.125 6.912 59.4 143.144 858.864
Iron (mg) 0.05 0.03 0.0 0.03 0.0 0.0 0.57 0.02 0.14 0.03 0.88 5.28
Magnesium (mg) 0.199 1.917 0.305 2.025 0.0 0.01 14.528 0.938 1.92 2.588 24.429 146.574
Phosphorus (mg) 4.979 22.042 0.305 2.325 0.0 0.0 31.477 2.063 3.552 43.538 110.28 661.68
Potassium (mg) 2.788 27.025 6.303 18.45 0.014 0.08 205.813 20.063 26.496 28.8 335.832 2014.992
Sodium (mg) 96.795 15.333 0.051 23.55 0.0 387.58 21.792 0.188 1.536 156.938 703.762 4222.572
Zinc (mg) 0.03 0.07 0.0 0.06 0.0 0.0 0.22 0.01 0.04 0.3 0.73 4.38
Copper (mg) 0.0 0.004 0.002 0.005 0.0 0.0 0.024 0.006 0.008 0.005 0.052 0.312
Manganese (mg) n/a 0.002 0.001 0.01 0.0 0.001 0.194 0.008 0.015 0.001 0.231 1.386
Selenium (mcg) 0.3 0.5 0.0 0.2 0.0 0.0 0.4 0.0 0.1 1.6 3.1 18.6
Vitamin A, IU (IU) 0.0 110.4 1.017 0.15 0.0 0.0 118.645 10.125 95.712 85.838 421.886 2531.316
Retinol (mcg) 0.0 30.667 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.6 52.267 313.602
Vitamin A, RAE (mcg_RAE) 0.0 31.05 0.051 0.0 0.0 0.0 6.053 0.563 4.8 22.275 64.792 388.752
Beta Carotene (mcg) 0.0 4.983 0.153 0.075 0.0 0.0 50.848 5.063 57.408 8.325 126.854 761.124
Vitamin E (mg) 2.35 0.08 0.01 0.0 0.0 0.0 0.18 0.03 0.05 0.03 2.74 16.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.458 0.75 0.0 0.0 36.32 5.438 109.152 0.0 152.117 912.702
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 2.3 1.9 0.0 0.0 44.3 0.9 1.8 0.0 51.4 308.4
Thiamin (mg) 0.002 0.008 0.002 0.001 0.0 0.0 0.073 0.004 0.006 0.003 0.097 0.582
Riboflavin (mg) 0.012 0.033 0.001 0.002 0.0 0.0 0.048 0.006 0.008 0.043 0.151 0.906
Niacin (mg) 0.002 0.021 0.005 0.029 0.0 0.0 0.278 0.017 0.051 0.115 0.518 3.108
Pantothenic acid (mg) n/a 0.065 0.005 0.007 0.0 0.0 0.254 0.011 0.008 0.195 0.545 3.27
Vitamin B-6 (mg) 0.002 0.012 0.003 0.005 0.0 0.0 0.145 0.008 0.006 0.019 0.199 1.194
Folate (mcg) 0.0 1.342 0.661 4.275 0.0 0.0 52.059 0.563 6.144 4.05 69.093 414.558
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.19 1.14
Choline (mg) 0.1 3.7 0.3 0.5 0.0 0.0 13.0 0.6 0.5 1.7 20.4 122.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 n/a n/a n/a 0.0 0.012 0.0 0.002 0.035 0.057 0.342
Threonine (g) n/a 0.023 n/a n/a n/a 0.0 0.048 0.002 0.007 0.089 0.169 1.014
Isoleucine (g) n/a 0.027 n/a n/a n/a 0.0 0.036 0.002 0.008 0.126 0.199 1.194
Leucine (g) n/a 0.052 n/a n/a n/a 0.0 0.048 0.002 0.011 0.216 0.329 1.974
Lysine (g) n/a 0.044 n/a n/a n/a 0.0 0.048 0.002 0.009 0.208 0.311 1.866
Methionine (g) n/a 0.013 n/a n/a n/a 0.0 0.012 0.0 0.002 0.065 0.093 0.558
Cystine (g) n/a 0.006 n/a n/a n/a 0.0 0.012 0.0 n/a 0.012 0.03 0.18
Phenylalanine (g) n/a 0.025 n/a n/a n/a 0.0 0.036 0.002 0.006 0.123 0.191 1.146
Tyrosine (g) n/a 0.025 n/a n/a n/a 0.0 0.024 0.0 0.005 0.146 0.2 1.2
Valine (g) n/a 0.033 n/a n/a n/a 0.0 0.048 0.002 0.008 0.176 0.266 1.596
Arginine (g) n/a 0.019 n/a n/a n/a 0.0 0.097 0.002 0.012 0.08 0.21 1.26
Histidine (g) n/a 0.015 n/a n/a n/a 0.0 0.024 0.002 0.003 0.086 0.13 0.78
Alanine (g) n/a 0.019 n/a n/a n/a 0.0 0.048 0.002 0.008 0.072 0.149 0.894
Aspartic acid (g) n/a 0.042 n/a n/a n/a 0.0 0.145 0.013 0.016 0.162 0.379 2.274
Glutamic acid (g) n/a 0.109 n/a n/a n/a 0.0 0.351 0.006 0.036 0.583 1.085 6.51
Glycine (g) n/a 0.012 n/a n/a n/a 0.0 0.036 0.002 0.009 0.046 0.104 0.624
Proline (g) n/a 0.05 n/a n/a n/a 0.0 0.061 0.002 0.012 0.236 0.36 2.16
Serine (g) n/a 0.031 n/a n/a n/a 0.0 0.061 0.002 0.008 0.126 0.227 1.362
Cholesterol (mg) 0.0 9.967 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.438 18.404 110.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.147 2.206 0.0 0.007 0.0 0.0 0.036 0.006 0.003 2.1 6.505 39.03
Phytosterols (mg) n/a n/a n/a 0.675 n/a 0.0 13.317 2.25 n/a n/a 16.242 97.452
Monounsaturated Fat (g) 3.591 0.972 0.0 0.01 0.0 0.0 0.024 0.002 0.003 0.875 5.477 32.862
Polyunsaturated (g) 9.07 0.161 0.0 0.026 0.0 0.0 0.024 0.009 0.007 0.09 9.387 56.322