Receta Blue Cheese And Chicken Pasta - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken breast
69.6g |
blue cheese
16.88g |
olives
16.88g |
tomatoes
33.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 14.51 | 3.61 | 0.15 | 0.3 | 18.57 | 37.14 |
Total Fat (g) | 6.44 | 4.85 | 1.61 | 0.07 | 12.97 | 25.94 |
Carbohydrates (g) | 0.0 | 0.39 | 1.02 | 1.33 | 2.75 | 5.5 |
Ash (g) | 0.7 | 0.86 | n/a | 0.17 | 1.73 | 3.46 |
Calories (kcal) | 119.712 | 59.569 | 17.719 | 6.102 | 203.101 | 406.202 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.42 | 0.42 | 0.84 |
Fructose (g) | n/a | n/a | n/a | 0.46 | 0.46 | 0.92 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.34 | 7.16 | 13.72 | 32.03 | 101.25 | 202.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.0 | 0.89 | 0.98 | 1.96 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.4 | 0.9 | 1.8 |
Calcium (mg) | 7.656 | 89.1 | 15.188 | 3.39 | 115.333 | 230.666 |
Iron (mg) | 0.52 | 0.05 | 0.56 | 0.09 | 1.22 | 2.44 |
Magnesium (mg) | 17.4 | 3.881 | 0.675 | 3.729 | 25.685 | 51.37 |
Phosphorus (mg) | 121.104 | 65.306 | 0.506 | 8.135 | 195.052 | 390.104 |
Potassium (mg) | 153.12 | 43.2 | 1.35 | 80.337 | 278.007 | 556.014 |
Sodium (mg) | 43.848 | 235.406 | 148.5 | 1.695 | 429.449 | 858.898 |
Zinc (mg) | 0.56 | 0.45 | 0.04 | 0.06 | 1.1 | 2.2 |
Copper (mg) | 0.028 | 0.007 | 0.041 | 0.02 | 0.095 | 0.19 |
Manganese (mg) | 0.014 | 0.002 | n/a | 0.037 | 0.053 | 0.106 |
Selenium (mcg) | 11.6 | 2.4 | 0.2 | 0.0 | 14.2 | 28.4 |
Vitamin A, IU (IU) | 57.768 | 128.756 | n/a | 282.366 | 468.89 | 937.78 |
Retinol (mcg) | 16.704 | 32.4 | 0.0 | 0.0 | 49.104 | 98.208 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 33.413 | 3.206 | 14.237 | 68.256 | 136.512 |
Beta Carotene (mcg) | 0.0 | 12.488 | 38.306 | 152.2 | 202.994 | 405.988 |
Vitamin E (mg) | 0.22 | 0.04 | 0.28 | 0.18 | 0.72 | 1.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 872.183 | 872.183 | 1744.366 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 86.063 | 41.694 | 127.756 | 255.512 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.04 | 0.06 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 4.3 | 4.5 | 9.0 |
Thiamin (mg) | 0.042 | 0.005 | 0.0 | 0.014 | 0.06 | 0.12 |
Riboflavin (mg) | 0.063 | 0.064 | 0.0 | 0.007 | 0.134 | 0.268 |
Niacin (mg) | 6.897 | 0.172 | 0.005 | 0.2 | 7.275 | 14.55 |
Pantothenic acid (mg) | 0.557 | 0.292 | n/a | 0.031 | 0.879 | 1.758 |
Vitamin B-6 (mg) | 0.369 | 0.029 | 0.002 | 0.027 | 0.426 | 0.852 |
Folate (mcg) | 2.784 | 6.075 | 0.0 | 5.085 | 13.944 | 27.888 |
Vitamin B-12 (mcg) | 0.24 | 0.21 | 0.0 | 0.0 | 0.44 | 0.88 |
Choline (mg) | 46.7 | 2.6 | 1.6 | 2.3 | 53.1 | 106.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | 0.052 | n/a | 0.003 | 0.223 | 0.446 |
Threonine (g) | 0.606 | 0.133 | n/a | 0.01 | 0.749 | 1.498 |
Isoleucine (g) | 0.738 | 0.189 | n/a | 0.007 | 0.934 | 1.868 |
Leucine (g) | 1.065 | 0.324 | n/a | 0.01 | 1.399 | 2.798 |
Lysine (g) | 1.204 | 0.312 | n/a | 0.01 | 1.526 | 3.052 |
Methionine (g) | 0.39 | 0.098 | n/a | 0.003 | 0.491 | 0.982 |
Cystine (g) | 0.188 | 0.019 | n/a | 0.003 | 0.21 | 0.42 |
Phenylalanine (g) | 0.571 | 0.184 | n/a | 0.024 | 0.778 | 1.556 |
Tyrosine (g) | 0.473 | 0.219 | n/a | 0.003 | 0.696 | 1.392 |
Valine (g) | 0.71 | 0.263 | n/a | 0.007 | 0.98 | 1.96 |
Arginine (g) | 0.898 | 0.12 | n/a | 0.007 | 1.024 | 2.048 |
Histidine (g) | 0.438 | 0.128 | n/a | 0.003 | 0.57 | 1.14 |
Alanine (g) | 0.828 | 0.108 | n/a | 0.01 | 0.946 | 1.892 |
Aspartic acid (g) | 1.295 | 0.243 | n/a | 0.047 | 1.585 | 3.17 |
Glutamic acid (g) | 2.144 | 0.874 | n/a | 0.146 | 3.164 | 6.328 |
Glycine (g) | 0.856 | 0.069 | n/a | 0.007 | 0.932 | 1.864 |
Proline (g) | 0.661 | 0.354 | n/a | 0.007 | 1.022 | 2.044 |
Serine (g) | 0.508 | 0.189 | n/a | 0.01 | 0.707 | 1.414 |
Cholesterol (mg) | 44.544 | 12.656 | 0.0 | 0.0 | 57.2 | 114.4 |
Trans Fat (g) | 0.084 | n/a | n/a | n/a | 0.084 | 0.168 |
Saturated Fat (g) | 1.851 | 3.151 | 0.213 | 0.01 | 5.225 | 10.45 |
Phytosterols (mg) | n/a | n/a | n/a | 2.373 | 2.373 | 4.746 |
Monounsaturated Fat (g) | 2.659 | 1.313 | 1.188 | 0.01 | 5.17 | 10.34 |
Polyunsaturated (g) | 1.364 | 0.135 | 0.137 | 0.027 | 1.663 | 3.326 |