Receta Blue Cheese and Port Bread - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
water
158.0g |
bread flour
274.0g |
sugar
12.6g |
salt
6.0g |
butter
9.46g |
port
29.5g |
blue cheese
33.75g |
walnuts --
13.16g |
applesauce
38.13g |
yeast
6.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 32.83 | 0.0 | 0.0 | 0.08 | 0.06 | 7.22 | 2.0 | 0.06 | 2.3 | 44.55 | 44.55 |
| Total Fat (g) | 0.0 | 4.55 | 0.0 | 0.0 | 7.67 | 0.0 | 9.7 | 8.58 | 0.04 | 0.28 | 30.82 | 30.82 |
| Carbohydrates (g) | 0.0 | 198.73 | 12.6 | 0.0 | 0.01 | 4.04 | 0.79 | 1.8 | 4.3 | 2.29 | 224.56 | 224.56 |
| Ash (g) | 0.16 | 1.29 | 0.0 | 5.99 | 0.2 | n/a | 1.72 | 0.23 | 0.09 | 0.42 | 10.1 | 10.1 |
| Calories (kcal) | 0.0 | 989.14 | 48.762 | 0.0 | 67.828 | 47.2 | 119.138 | 86.083 | 16.015 | 17.7 | 1391.865 | 1391.865 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 0.43 | n/a | 0.75 | 0.75 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.88 | n/a | 0.89 | 0.89 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 2.24 | n/a | 2.25 | 2.25 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.03 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 |
| Water (g) | 157.84 | 36.61 | 0.0 | 0.01 | 1.5 | 20.8 | 14.31 | 0.54 | 33.64 | 0.46 | 265.71 | 265.71 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.85 | 12.59 | 0.0 | 0.01 | 2.3 | 0.17 | 0.34 | 3.58 | 0.0 | 19.83 | 19.83 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 1.3 | 9.1 | 9.1 |
| Calcium (mg) | 4.74 | 41.1 | 0.126 | 1.44 | 2.27 | 2.36 | 178.2 | 12.899 | 1.525 | 3.84 | 248.501 | 248.501 |
| Iron (mg) | 0.0 | 12.08 | 0.0 | 0.02 | 0.0 | 0.07 | 0.1 | 0.38 | 0.09 | 1.0 | 13.75 | 13.75 |
| Magnesium (mg) | 1.58 | 68.5 | 0.0 | 0.06 | 0.189 | 2.655 | 7.763 | 20.797 | 1.144 | 5.88 | 108.567 | 108.567 |
| Phosphorus (mg) | 0.0 | 265.78 | 0.0 | 0.0 | 2.27 | 2.655 | 130.613 | 45.542 | 1.907 | 77.4 | 526.167 | 526.167 |
| Potassium (mg) | 0.0 | 274.0 | 0.252 | 0.48 | 2.27 | 27.14 | 86.4 | 58.047 | 28.216 | 120.0 | 596.805 | 596.805 |
| Sodium (mg) | 6.32 | 5.48 | 0.0 | 2325.48 | 54.49 | 2.655 | 470.813 | 0.263 | 0.763 | 3.0 | 2869.263 | 2869.263 |
| Zinc (mg) | 0.02 | 2.33 | 0.0 | 0.01 | 0.01 | 0.02 | 0.9 | 0.41 | 0.01 | 0.38 | 4.08 | 4.08 |
| Copper (mg) | 0.016 | 0.493 | 0.0 | 0.002 | 0.0 | 0.015 | 0.014 | 0.209 | 0.011 | 0.03 | 0.79 | 0.79 |
| Manganese (mg) | 0.0 | 2.165 | 0.0 | 0.006 | 0.0 | n/a | 0.003 | 0.449 | 0.011 | 0.033 | 2.667 | 2.667 |
| Selenium (mcg) | 0.0 | 108.8 | 0.1 | 0.0 | 0.1 | 0.1 | 4.9 | 0.6 | 0.1 | 1.4 | 116.2 | 116.2 |
| Vitamin A, IU (IU) | 0.0 | 5.48 | 0.0 | 0.0 | 236.405 | n/a | 257.513 | 2.633 | 11.058 | 0.06 | 513.148 | 513.148 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 63.477 | 0.0 | 64.8 | 0.0 | 0.0 | 0.0 | 128.277 | 128.277 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 64.706 | 0.0 | 66.825 | 0.132 | 0.381 | 0.0 | 132.044 | 132.044 |
| Beta Carotene (mcg) | 0.0 | 2.74 | 0.0 | 0.0 | 14.947 | 0.0 | 24.975 | 1.58 | 4.957 | 0.0 | 49.198 | 49.198 |
| Vitamin E (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.22 | 0.0 | 0.08 | 0.09 | 0.06 | 0.0 | 1.55 | 1.55 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | 5.298 | n/a | n/a | n/a | n/a | n/a | 5.298 | 5.298 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 216.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.185 | 6.863 | 0.0 | 224.508 | 224.508 |
| Tocopherol, beta (mg) | n/a | 0.55 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.57 | 0.57 |
| Tocopherol, gamma (mg) | n/a | 3.95 | n/a | n/a | 0.0 | n/a | n/a | 2.74 | 0.0 | n/a | 6.69 | 6.69 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.25 | 0.0 | n/a | 0.25 | 0.25 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.6 | 0.6 |
| Thiamin (mg) | 0.0 | 2.219 | 0.0 | 0.0 | 0.001 | 0.006 | 0.01 | 0.045 | 0.011 | 0.142 | 2.434 | 2.434 |
| Riboflavin (mg) | 0.0 | 1.397 | 0.003 | 0.0 | 0.003 | 0.006 | 0.128 | 0.02 | 0.011 | 0.328 | 1.896 | 1.896 |
| Niacin (mg) | 0.0 | 20.687 | 0.0 | 0.0 | 0.004 | 0.062 | 0.344 | 0.149 | 0.031 | 2.385 | 23.661 | 23.661 |
| Pantothenic acid (mg) | 0.0 | 1.206 | 0.0 | 0.0 | 0.01 | n/a | 0.584 | 0.075 | 0.015 | 0.678 | 2.568 | 2.568 |
| Vitamin B-6 (mg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.071 | 0.011 | 0.093 | 0.342 | 0.342 |
| Folate (mcg) | 0.0 | 501.42 | 0.0 | 0.0 | 0.284 | 0.0 | 12.15 | 12.899 | 1.144 | 140.4 | 668.297 | 668.297 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.43 | 0.43 |
| Choline (mg) | 0.0 | 28.5 | 0.0 | 0.0 | 1.8 | 1.5 | 5.2 | 5.2 | 0.8 | 1.9 | 44.9 | 44.9 |
| Folic acid (mcg) | 0.0 | 411.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 411.0 | 411.0 |
| Tryptophan (g) | n/a | 0.384 | n/a | 0.0 | 0.001 | n/a | 0.105 | 0.022 | 0.0 | 0.029 | 0.54 | 0.54 |
| Threonine (g) | n/a | 0.877 | n/a | 0.0 | 0.004 | n/a | 0.267 | 0.079 | 0.004 | 0.119 | 1.349 | 1.349 |
| Isoleucine (g) | n/a | 1.206 | n/a | 0.0 | 0.005 | n/a | 0.378 | 0.083 | 0.004 | 0.131 | 1.806 | 1.806 |
| Leucine (g) | n/a | 2.274 | n/a | 0.0 | 0.008 | n/a | 0.648 | 0.154 | 0.004 | 0.184 | 3.271 | 3.271 |
| Lysine (g) | n/a | 0.63 | n/a | 0.0 | 0.007 | n/a | 0.624 | 0.055 | 0.004 | 0.19 | 1.51 | 1.51 |
| Methionine (g) | n/a | 0.575 | n/a | 0.0 | 0.002 | n/a | 0.196 | 0.032 | 0.0 | 0.046 | 0.85 | 0.85 |
| Cystine (g) | n/a | 0.74 | n/a | 0.0 | 0.001 | n/a | 0.037 | 0.028 | 0.0 | 0.031 | 0.836 | 0.836 |
| Phenylalanine (g) | n/a | 1.617 | n/a | 0.0 | 0.004 | n/a | 0.368 | 0.093 | 0.004 | 0.112 | 2.197 | 2.197 |
| Tyrosine (g) | n/a | 0.904 | n/a | 0.0 | 0.004 | n/a | 0.439 | 0.054 | 0.0 | 0.095 | 1.496 | 1.496 |
| Valine (g) | n/a | 1.37 | n/a | 0.0 | 0.006 | n/a | 0.527 | 0.099 | 0.004 | 0.141 | 2.146 | 2.146 |
| Arginine (g) | n/a | 1.151 | n/a | 0.0 | 0.003 | n/a | 0.24 | 0.3 | 0.004 | 0.127 | 1.824 | 1.824 |
| Histidine (g) | n/a | 0.685 | n/a | 0.0 | 0.002 | n/a | 0.257 | 0.051 | 0.0 | 0.059 | 1.054 | 1.054 |
| Alanine (g) | n/a | 1.014 | n/a | 0.0 | 0.003 | n/a | 0.216 | 0.092 | 0.004 | 0.152 | 1.48 | 1.48 |
| Aspartic acid (g) | n/a | 1.315 | n/a | 0.0 | 0.006 | n/a | 0.486 | 0.241 | 0.011 | 0.234 | 2.293 | 2.293 |
| Glutamic acid (g) | n/a | 11.508 | n/a | 0.0 | 0.017 | n/a | 1.748 | 0.371 | 0.008 | 0.339 | 13.991 | 13.991 |
| Glycine (g) | n/a | 1.123 | n/a | 0.0 | 0.002 | n/a | 0.138 | 0.108 | 0.004 | 0.112 | 1.487 | 1.487 |
| Proline (g) | n/a | 3.863 | n/a | 0.0 | 0.008 | n/a | 0.709 | 0.093 | 0.004 | 0.098 | 4.775 | 4.775 |
| Serine (g) | n/a | 1.589 | n/a | 0.0 | 0.005 | n/a | 0.378 | 0.122 | 0.004 | 0.113 | 2.212 | 2.212 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.339 | 0.0 | 25.313 | 0.0 | 0.0 | 0.0 | 45.652 | 45.652 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.658 | 0.0 | 0.0 | 4.86 | 0.0 | 6.301 | 0.807 | 0.004 | 0.036 | 12.665 | 12.665 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 9.477 | n/a | n/a | 9.477 | 9.477 |
| Monounsaturated Fat (g) | 0.0 | 0.384 | 0.0 | 0.0 | 1.988 | 0.0 | 2.626 | 1.175 | 0.0 | 0.154 | 6.327 | 6.327 |
| Polyunsaturated (g) | 0.0 | 2.0 | 0.0 | 0.0 | 0.288 | 0.0 | 0.27 | 6.209 | 0.004 | 0.001 | 8.771 | 8.771 |