Receta Blue Cheese Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 ounce. (1 triangle) Roquefort cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cream cheese
56.7g
blue cheese
23.92g
pepper
1.91g
garlic salt
0.18g
Total Per Serving Total for Recipe
Protein (g) 3.36 5.12 0.02 0.03 8.53 34.12
Total Fat (g) 19.41 6.87 0.0 0.0 26.29 105.16
Carbohydrates (g) 2.31 0.56 0.09 0.13 3.08 12.32
Ash (g) 0.75 1.22 0.01 0.01 1.98 7.92
Calories (kcal) 193.914 84.438 0.381 0.581 279.314 1117.256
Starch (g) 0.2 n/a 0.0 n/a 0.2 0.8
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a 0.02 0.08
Fructose (g) 0.0 n/a 0.02 n/a 0.02 0.08
Lactose (g) 1.82 n/a 0.0 n/a 1.82 7.28
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 10.14 1.79 0.01 42.81 171.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.12 0.05 0.04 2.03 8.12
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 126.298 0.191 0.14 182.194 728.776
Iron (mg) 0.22 0.07 0.01 0.0 0.3 1.2
Magnesium (mg) 5.103 5.502 0.191 0.102 10.897 43.588
Phosphorus (mg) 60.102 92.57 0.381 0.73 153.783 615.132
Potassium (mg) 78.246 61.235 3.336 1.927 144.744 578.976
Sodium (mg) 182.007 333.684 0.057 0.046 515.794 2063.176
Zinc (mg) 0.29 0.64 0.0 0.0 0.93 3.72
Copper (mg) 0.011 0.01 0.001 0.0 0.023 0.092
Manganese (mg) 0.006 0.002 0.002 0.001 0.011 0.044
Selenium (mcg) 1.4 3.5 0.0 0.1 4.9 19.6
Vitamin A, IU (IU) 717.255 182.51 7.054 0.0 906.819 3627.276
Retinol (mcg) 203.553 45.926 0.0 0.0 249.479 997.916
Vitamin A, RAE (mcg_RAE) 205.254 47.362 0.343 0.0 252.959 1011.836
Beta Carotene (mcg) 23.247 17.701 3.966 0.0 44.913 179.652
Vitamin E (mg) 0.37 0.06 0.01 0.0 0.44 1.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.501 0.0 6.501 26.004
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 0.0 1.6 6.4
Thiamin (mg) 0.011 0.007 0.001 0.001 0.02 0.08
Riboflavin (mg) 0.074 0.091 0.001 0.0 0.165 0.66
Niacin (mg) 0.085 0.244 0.009 0.001 0.339 1.356
Pantothenic acid (mg) 0.323 0.414 0.002 n/a 0.739 2.956
Vitamin B-6 (mg) 0.023 0.041 0.004 0.005 0.073 0.292
Folate (mcg) 6.237 8.611 0.191 0.004 15.042 60.168
Vitamin B-12 (mcg) 0.14 0.29 0.0 0.0 0.43 1.72
Choline (mg) 15.4 3.7 0.1 0.1 19.3 77.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.074 0.0 0.0 0.114 0.456
Threonine (g) 0.13 0.189 0.001 0.001 0.321 1.284
Isoleucine (g) 0.181 0.268 0.0 0.001 0.451 1.804
Leucine (g) 0.374 0.459 0.001 0.002 0.836 3.344
Lysine (g) 0.323 0.443 0.001 0.001 0.767 3.068
Methionine (g) 0.108 0.139 0.0 0.001 0.247 0.988
Cystine (g) 0.023 0.026 0.0 0.0 0.049 0.196
Phenylalanine (g) 0.164 0.261 0.002 0.001 0.428 1.712
Tyrosine (g) 0.17 0.311 0.0 0.0 0.482 1.928
Valine (g) 0.227 0.373 0.001 0.001 0.602 2.408
Arginine (g) 0.136 0.17 0.001 0.003 0.309 1.236
Histidine (g) 0.102 0.182 0.0 0.001 0.285 1.14
Alanine (g) 0.102 0.153 0.001 0.001 0.257 1.028
Aspartic acid (g) 0.289 0.344 0.004 0.002 0.64 2.56
Glutamic acid (g) 0.737 1.239 0.004 0.004 1.984 7.936
Glycine (g) 0.079 0.098 0.001 0.001 0.179 0.716
Proline (g) 0.38 0.502 0.0 0.0 0.883 3.532
Serine (g) 0.21 0.268 0.001 0.001 0.48 1.92
Cholesterol (mg) 62.37 17.94 0.0 0.0 80.31 321.24
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 4.466 0.001 0.0 15.405 61.62
Phytosterols (mg) n/a n/a 0.172 0.014 0.186 0.744
Monounsaturated Fat (g) 4.888 1.861 0.0 0.0 6.749 26.996
Polyunsaturated (g) 0.816 0.191 0.001 0.001 1.01 4.04