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Receta Blue Cheese Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
2.37g
cheese crackers
4.0g
cream cheese
37.8g
blue cheese
9.45g
eggs
12.32g
flour
2.6g
salt
0.13g
salsa
4.93g
cream
19.17g
onions
4.0g
walnuts
2.19g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.54 2.24 2.02 1.55 0.27 0.0 0.07 0.4 0.07 0.33 7.52 90.24
Total Fat (g) 1.92 0.3 12.94 2.72 1.22 0.03 0.0 0.01 3.78 0.01 1.43 24.36 292.32
Carbohydrates (g) 0.0 2.87 1.54 0.22 0.09 1.99 0.0 0.35 0.55 0.29 0.3 8.2 98.4
Ash (g) 0.05 n/a 0.5 0.48 0.11 0.01 0.12 0.08 0.16 0.03 0.04 1.59 19.08
Calories (kcal) 16.969 16.56 129.276 33.359 17.618 9.479 0.0 1.775 36.992 1.28 14.347 277.654 3331.848
Starch (g) n/a n/a 0.13 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.13 1.56
Sucrose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.05 0.07 0.84
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 n/a 0.0 0.03 0.36
Fructose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Lactose (g) n/a n/a 1.21 n/a 0.01 n/a n/a n/a 0.67 n/a 0.0 1.9 22.8
Maltose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.15 20.58 4.01 9.34 0.31 0.0 4.42 14.27 3.59 0.09 57.14 685.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 1.21 0.05 0.09 0.01 0.0 n/a 0.67 0.09 0.06 2.24 26.88
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.5 6.0
Calcium (mg) 0.568 4.08 37.044 49.896 6.53 0.391 0.03 0.592 21.083 2.88 2.15 125.243 1502.916
Iron (mg) 0.0 0.18 0.14 0.03 0.23 0.12 0.0 0.11 0.03 0.06 0.06 0.97 11.64
Magnesium (mg) 0.047 1.24 3.402 2.174 1.478 0.573 0.001 0.789 1.917 0.8 3.466 15.887 190.644
Phosphorus (mg) 0.568 7.0 40.068 36.572 23.531 2.813 0.0 1.479 22.042 1.48 7.59 143.142 1717.704
Potassium (mg) 0.568 5.92 52.164 24.192 16.509 2.786 0.01 13.309 27.025 11.04 9.674 163.197 1958.364
Sodium (mg) 13.632 45.44 121.338 131.828 17.248 0.052 48.448 21.195 15.333 0.64 0.044 415.198 4982.376
Zinc (mg) 0.0 0.05 0.19 0.25 0.14 0.02 0.0 0.01 0.07 0.02 0.07 0.81 9.72
Copper (mg) 0.0 0.01 0.008 0.004 0.012 0.004 0.0 0.005 0.004 0.003 0.035 0.085 1.02
Manganese (mg) 0.0 n/a 0.004 0.001 0.005 0.018 0.0 n/a 0.002 0.006 0.075 0.111 1.332
Selenium (mcg) 0.0 1.4 0.9 1.4 3.9 0.9 0.0 0.0 0.5 0.0 0.1 9.1 109.2
Vitamin A, IU (IU) 59.143 n/a 478.17 72.104 59.998 0.0 0.0 27.11 110.4 39.88 0.439 847.244 10166.928
Retinol (mcg) 15.88 1.52 135.702 18.144 17.125 0.0 0.0 0.0 30.667 0.0 0.0 219.038 2628.456
Vitamin A, RAE (mcg_RAE) 16.188 1.76 136.836 18.711 17.248 0.0 0.0 1.38 31.05 2.0 0.022 225.195 2702.34
Beta Carotene (mcg) 3.739 2.52 15.498 6.993 1.232 0.0 0.0 n/a 4.983 23.92 0.263 59.149 709.788
Vitamin E (mg) 0.05 0.03 0.25 0.02 0.12 0.0 0.0 n/a 0.08 0.02 0.02 0.6 7.2
Vitamin D (IU) 1.325 n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a 5.637 67.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.76 0.0 0.0 40.779 0.469 0.0 n/a 0.0 45.48 0.197 89.685 1076.22
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.06 0.01 n/a n/a 0.01 n/a 0.46 0.55 6.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.04 0.04 0.48
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.8 0.0 1.2 14.4
Thiamin (mg) 0.0 0.026 0.008 0.003 0.009 0.021 0.0 0.002 0.008 0.002 0.007 0.086 1.032
Riboflavin (mg) 0.001 0.019 0.049 0.036 0.059 0.013 0.0 0.001 0.033 0.003 0.003 0.217 2.604
Niacin (mg) 0.001 0.243 0.057 0.096 0.009 0.154 0.0 0.053 0.021 0.021 0.025 0.68 8.16
Pantothenic acid (mg) 0.003 n/a 0.215 0.163 0.177 0.011 0.0 n/a 0.065 0.003 0.013 0.651 7.812
Vitamin B-6 (mg) 0.0 0.002 0.015 0.016 0.017 0.001 0.0 0.007 0.012 0.002 0.012 0.085 1.02
Folate (mcg) 0.071 5.24 4.158 3.402 5.79 4.766 0.0 0.937 1.342 2.56 2.15 30.415 364.98
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.12 0.16 0.0 0.0 0.0 0.05 0.0 0.0 0.43 5.16
Choline (mg) 0.4 0.7 10.3 1.5 30.9 0.3 0.0 n/a 3.7 0.2 0.9 48.8 585.6
Folic acid (mcg) 0.0 3.84 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 0.0 7.85 94.2
Tryptophan (g) 0.0 n/a 0.026 0.029 0.021 0.003 0.0 n/a 0.008 0.001 0.004 0.093 1.116
Threonine (g) 0.001 n/a 0.087 0.075 0.069 0.007 0.0 n/a 0.023 0.003 0.013 0.278 3.336
Isoleucine (g) 0.001 n/a 0.121 0.106 0.083 0.009 0.0 n/a 0.027 0.003 0.014 0.364 4.368
Leucine (g) 0.002 n/a 0.249 0.181 0.134 0.018 0.0 n/a 0.052 0.004 0.026 0.667 8.004
Lysine (g) 0.002 n/a 0.215 0.175 0.112 0.006 0.0 n/a 0.044 0.004 0.009 0.567 6.804
Methionine (g) 0.0 n/a 0.072 0.055 0.047 0.005 0.0 n/a 0.013 0.001 0.005 0.198 2.376
Cystine (g) 0.0 n/a 0.015 0.01 0.033 0.006 0.0 n/a 0.006 n/a 0.005 0.075 0.9
Phenylalanine (g) 0.001 n/a 0.11 0.103 0.084 0.014 0.0 n/a 0.025 0.002 0.016 0.354 4.248
Tyrosine (g) 0.001 n/a 0.113 0.123 0.062 0.008 0.0 n/a 0.025 0.002 0.009 0.343 4.116
Valine (g) 0.001 n/a 0.151 0.147 0.106 0.011 0.0 n/a 0.033 0.003 0.016 0.469 5.628
Arginine (g) 0.001 n/a 0.091 0.067 0.101 0.011 0.0 n/a 0.019 0.005 0.05 0.345 4.14
Histidine (g) 0.0 n/a 0.068 0.072 0.038 0.006 0.0 n/a 0.015 0.001 0.009 0.21 2.52
Alanine (g) 0.001 n/a 0.068 0.06 0.091 0.009 0.0 n/a 0.019 0.003 0.015 0.267 3.204
Aspartic acid (g) 0.001 n/a 0.193 0.136 0.164 0.011 0.0 n/a 0.042 0.007 0.04 0.595 7.14
Glutamic acid (g) 0.004 n/a 0.491 0.49 0.207 0.091 0.0 n/a 0.109 0.015 0.062 1.469 17.628
Glycine (g) 0.0 n/a 0.053 0.039 0.053 0.01 0.0 n/a 0.012 0.004 0.018 0.188 2.256
Proline (g) 0.002 n/a 0.253 0.198 0.063 0.031 0.0 n/a 0.05 0.005 0.016 0.618 7.416
Serine (g) 0.001 n/a 0.14 0.106 0.12 0.014 0.0 n/a 0.031 0.003 0.02 0.434 5.208
Cholesterol (mg) 5.088 0.0 41.58 7.088 52.114 0.0 0.0 0.0 9.967 0.0 0.0 115.836 1390.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 0.054 7.292 1.764 0.382 0.004 0.0 0.001 2.206 0.001 0.134 13.055 156.66
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.58 1.58 18.96
Monounsaturated Fat (g) 0.497 0.101 3.258 0.735 0.469 0.002 0.0 0.001 0.972 0.001 0.196 6.233 74.796
Polyunsaturated (g) 0.072 0.116 0.544 0.076 0.168 0.011 0.0 0.005 0.161 0.003 1.035 2.19 26.28